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“「Ever tried ever failed no matter try again fail again fail better」”
— Samuel Beckett
“「It is not the mountain we conquer but ourselves」”
— Edmund Hillary
“「Action springs not from thought but from a readiness for responsibility」”
— Dietrich Bonhoeffer
“「Do not be afraid of going slowly; be only afraid of standing still.」”
— Unknown
“「I am not the next Usain Bolt or Michael Phelps I am the first Simone Biles」”
— Simone Biles
“「Hope is not a lottery ticket you can sit on the sofa and clutch feeling lucky it is an axe you break down doors with in an emergency」”
— Rebecca Solnit
“「Where there is no struggle there is no strength」”
— Oprah Winfrey
“「If roses can grow through concrete then so can you」”
— Nikita Gill
“「If you are going through hell keep going」”
— Winston Churchill
“「The human capacity for burden is like bamboo — far more flexible than you'd ever believe at first glance.」”
— Jodi Picoult
“「Owning our story and loving ourselves through that process is the bravest thing that we will ever do」”
— Brene Brown
“「Difficulties strengthen the mind, as labor does the body.」”
— Seneca the Elder
“「A winner is a dreamer who never gives up」”
— Nelson Mandela
“「It is not down in any map true places never are」”
— Herman Melville
“「Grit is passion and perseverance for very long-term goals」”
— Angela Duckworth
“「The beginning of love is the will to let those we love be perfectly themselves」”
— Thomas Merton
“「I made a resolve then that I was going to amount to something if I could and no amount of poverty or misfortune was going to hold me down」”
— Colonel Sanders
“「The attempt to escape from pain is what creates more pain」”
— Gabor Mate
“「Champions keep playing until they get it right」”
— Billie Jean King
“「What makes the desert beautiful is that somewhere it hides a well」”
— Antoine de Saint-Exupery
“「Just keep swimming」”
— Dory from Finding Nemo
“「Courage is not the absence of fear courage is fear walking」”
— Susan David
“「Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, 'I will try again tomorrow.'」”
— Mary Anne Radmacher
“「The most effective way to do it is to do it」”
— Amelia Earhart
“「There is a crack in everything that is how the light gets in」”
— Leonard Cohen
“「Almost everything will work again if you unplug it for a few minutes including you」”
— Anne Lamott
“「When it is dark enough, you can see the stars.」”
— Ralph Waldo Emerson
“「A great wind is blowing, and that gives you either imagination or a headache.」”
— Catherine the Great
“「I tell my story not because it is unique but because it is the story of many girls」”
— Malala Yousafzai
“「I prayed for freedom for twenty years but received no answer until I prayed with my legs」”
— Frederick Douglass
“「Hardships often prepare ordinary people for an extraordinary destiny」”
— C.S. Lewis
“「No mud no lotus」”
— Thich Nhat Hanh
“「Sometimes life hits you in the head with a brick do not lose faith」”
— Steve Jobs
“世界上沒有任何事物可以取代堅定的信念與毅力。”
— Buddha
“「Failure is not the opposite of success it is part of success」”
— Arianna Huffington
“「Strength does not come from physical capacity it comes from an indomitable will」”
— Mahatma Gandhi
“「I am convinced that about half of what separates the successful entrepreneurs from the non-successful ones is pure perseverance」”
“「The view you adopt for yourself profoundly affects the way you lead your life」”
— Carol Dweck
“「Start where you are use what you have do what you can」”
— Arthur Ashe
“「I knew that if I failed I would not regret that but I knew the one thing I might regret is not trying」”
— Jeff Bezos
“「If you have a positive attitude and constantly strive to give your best effort eventually you will overcome your immediate problems and find you are ready for greater challenges」”
— Pat Riley
“「Being able to feel safe with other people is probably the single most important aspect of mental health safe connections are fundamental to meaningful and satisfying lives」”
— Bessel van der Kolk
“「You could call this the moment I became an educated person I mean the moment I was no longer a person who merely learned but someone who was actually changed by what I learned」”
— Tara Westover
“「We must accept finite disappointment but never lose infinite hope」”
— Martin Luther King Jr.
“在困境的核心之中，往往隱藏著嶄新的轉機。”
— Albert Einstein
“「The greatest glory in living lies not in never falling but in rising every time we fall」”
“「Time is the substance I am made of time is a river which sweeps me along but I am the river」”
— Jorge Luis Borges
“「Pain is inevitable suffering is optional」”
— Haruki Murakami
“「It always seems impossible until it is done」”
— Mandela
“「Whatever anybody says or does assume positive intent you will be amazed at how your whole approach to a person or problem becomes very different」”
— Indra Nooyi
“「You cannot stop the waves but you can learn to surf」”
— Jon Kabat-Zinn
“「However difficult life may seem there is always something you can do and succeed at」”
— Stephen Hawking
“「Every strike brings me closer to the next home run」”
— Babe Ruth
“「Resilience is the strength and speed of our response to adversity and we can build it it is not fixed」”
— Sheryl Sandberg
“「What you cannot avoid welcome」”
— Danish Proverb
“「A wounded deer leaps the highest.」”
— Emily Dickinson
“「You cannot find peace by avoiding life」”
— Virginia Woolf
“「You may encounter many defeats but you must not be defeated」”
— Maya Angelou
“「And so it goes」”
— Kurt Vonnegut
“「When the world is falling apart around you the first thing you do is get your own mind right」”
— Man Haron Monis
“「Today is hard tomorrow will be worse but the day after tomorrow will be sunshine」”
— Jack Ma
“「Turn your wounds into wisdom」”
“「Fire is the test of gold; adversity, of strong men.」”
— Martha Graham
“「The bravest sight in the world is to see a great man struggling against adversity.」”
— Seneca
“「The purpose of our lives is to be happy and happiness is not something ready made it comes from your own actions」”
— Dalai Lama
“「Life is the dancer and you are the dance」”
— Eckhart Tolle
“「The bamboo that bends is stronger than the oak that resists」”
— Japanese Proverb
“「He who has a why to live can bear almost any how.」”
— Friedrich Nietzsche
“「God grant me the serenity to accept the things I cannot change courage to change the things I can and wisdom to know the difference」”
— Reinhold Niebuhr
“「Suffering has been stronger than all other teaching and has taught me to understand what your heart used to be」”
— Charles Dickens
“「The snow goose need not bathe to make itself white neither need you do anything but be yourself」”
— Zhuangzi
“「To bear trials with a calm mind robs misfortune of its strength and burden.」”
— Publilius Syrus
“「We are not human beings having a spiritual experience we are spiritual beings having a human experience」”
— Pierre Teilhard de Chardin
“「If the only prayer you ever say in your entire life is thank you it will be enough」”
— Meister Eckhart
“「A life is not important except in the impact it has on other lives」”
— Jackie Robinson
“「I cried because I had no shoes until I met a man who had no feet」”
— Persian Proverb
“「For every failure there is an alternative course of action you just have to find it」”
— Mary Kay Ash
“「You miss one hundred percent of the shots you do not take」”
— Wayne Gretzky
“「There is a saying in Tibetan that at the door of the miserable rich man sleeps the contented beggar」”
“「People have a hard time letting go of their suffering out of a fear of the unknown they prefer suffering that is familiar」”
“「Failure is simply the opportunity to begin again this time more intelligently」”
— Henry Ford
“「Difficulties are things that show a person what they are」”
— Epictetus
“「There is nothing outside of yourself that can ever enable you to get better stronger richer quicker or smarter everything is within」”
— Miyamoto Musashi
“「I have not failed I have just found 10000 ways that will not work」”
— Thomas Edison
“「We ought not to be weary of doing little things for the love of God」”
— Brother Lawrence
“「Success is most often achieved by those who do not know that failure is inevitable」”
— Coco Chanel
“「Some people are old at 18 and some are young at 90 time is a concept that humans created」”
— Yoko Ono
“「Resilience is accepting your new reality even if it is less good than the one you had before」”
— Elizabeth Edwards
“「Wind extinguishes a candle and energizes fire likewise with randomness and uncertainty and chaos you want to use them not hide from them」”
— Nassim Nicholas Taleb
“「What does not destroy me, makes me stronger.」”
“「One who would pick the roses must not fear the thorns.」”
— Saadi Shirazi
— Ovid
“「I took a deep breath and listened to the old brag of my heart I am I am I am」”
— Sylvia Plath
“「What is stronger than the human heart which shatters over and over and still lives」”
— Rupi Kaur
“「Sometimes your joy is the source of your smile but sometimes your smile can be the source of your joy」”
“「Life is never guaranteed to be great nothing is guaranteed except that you can try」”
— Ai Weiwei
“「The ultimate measure of a man is not where he stands in moments of comfort and convenience but where he stands at times of challenge and controversy」”
“「A society grows great when old men plant trees in whose shade they will never sit」”
— Greek Proverb
“「Courage does not always roar sometimes courage is the quiet voice at the end of the day saying I will try again tomorrow」”
“「Resilience is a social rather than an individual quality we dont just pick ourselves up we are picked up by others」”
— Krista Tippett
“「Vulnerability is not winning or losing it is having the courage to show up when you cannot control the outcome」”
“「If I have seen further it is by standing on the shoulders of giants」”
— Isaac Newton
“「Nothing is miserable unless you think it so and conversely every lot is happy if you are content with it」”
— Boethius
“「We are all in the gutter but some of us are looking at the stars」”
— Oscar Wilde
“「The single story creates stereotypes and the problem with stereotypes is not that they are untrue but that they are incomplete」”
— Chimamanda Ngozi Adichie
“「Nothing in life is to be feared it is only to be understood now is the time to understand more so that we may fear less」”
— Marie Curie
“「For what it is worth it is never too late to be whoever you want to be」”
— F. Scott Fitzgerald
“「The secret of life is to have a task something you devote your entire life to something you bring everything to every minute of the day for the rest of your life」”
— Henry Moore
“「I really think a champion is defined not by their wins but by how they can recover when they fall」”
— Serena Williams
“「Survival can be summed up in three words never give up」”
— Bear Grylls
“「Pain is temporary quitting lasts forever」”
— Lance Armstrong
“「We delight in the beauty of the butterfly but rarely admit the changes it has gone through」”
“「The battles that count are not the ones for gold medals the struggles within yourself the invisible inevitable battles inside all of us that is where it is at」”
— Jesse Owens
“「Memories of our lives of our works and our deeds will continue in others」”
— Rosa Parks
“「Though the bamboo forest is dense, water flows through it freely.」”
“「Smooth seas do not make skillful sailors」”
— African Proverb
“「Pain and suffering are always inevitable for a large intelligence and a deep heart」”
— Fyodor Dostoevsky
“「You may have to fight a battle more than once to win it.」”
— Margaret Thatcher
“「My dad encouraged us to fail growing up he would ask us what we failed at that week」”
— Sara Blakely
“「Sometimes the hardest thing and the right thing are the same」”
— Tom Brady
“「It is not about how hard you hit it is about how hard you can get hit and keep moving forward」”
— Rocky Balboa
“「Knowing how to be solitary is central to the art of loving when we can be alone we can be with others without using them as a means of escape」”
— bell hooks
“「No great thing is created suddenly, any more than a bunch of grapes or a fig. If you tell me that you desire a fig, I answer you that there must be time.」”
“「What we achieve inwardly will change outer reality」”
— Plutarch
“「Hope is not the conviction that something will turn out well but the certainty that something makes sense regardless of outcome」”
— Vaclav Havel
“「Did you hear about the rose that grew from a crack in the concrete proving natures laws wrong it learned to walk without having feet」”
— Tupac Shakur
“「Every great dream begins with a dreamer always remember you have within you the strength the patience and the passion to reach for the stars」”
— Harriet Tubman
“「The wound is the place where the light enters you」”
— Rumi
“「I am not what I am I am what I do with my hands」”
— Louise Bourgeois
“「Let nothing disturb you let nothing frighten you all things are passing away God never changes patience obtains all things」”
— Teresa of Avila
“「I am always doing that which I cannot do in order that I may learn how to do it」”
— Pablo Picasso
“「In the dark night of the soul bright flows the river of God」”
— John of the Cross
“「Do not judge me by my successes, judge me by how many times I fell down and got back up again.」”
“「Difficulties are just things to overcome after all」”
— Ernest Shackleton
“「The gem cannot be polished without friction nor the person perfected without trials」”
— Chinese Proverb
“「Someone I loved once gave me a box full of darkness it took me years to understand that this too was a gift」”
— Mary Oliver
“「A pessimist sees the difficulty in every opportunity an optimist sees the opportunity in every difficulty」”
“「A smooth sea never made a skilled sailor.」”
“「When one door closes another opens but we so often look so long and so regretfully upon the closed door that we do not see the ones which open for us」”
— Alexander Graham Bell
“「We never know how high we are till we are called to rise」”
“「Mountains are not fair or unfair they are just dangerous」”
— Reinhold Messner
“「Tell me what is it you plan to do with your one wild and precious life」”
“「There is no adrenaline rush it is much more like a deep calm」”
— Alex Honnold
“「If you change the way you look at things the things you look at change」”
— Wayne Dyer
“「The boundary to what we can accept is the boundary to our freedom」”
— Tara Brach
“「First they ignore you then they laugh at you then they fight you then you win」”
“「I am not afraid of storms for I am learning how to sail my ship」”
— Louisa May Alcott
“「Adversity has the effect of eliciting talents which in prosperous circumstances would have lain dormant.」”
— Horace
“「The only thing that makes life possible is permanent intolerable uncertainty not knowing what comes next」”
— Ursula K. Le Guin
“「The only way to make sense out of change is to plunge into it move with it and join the dance」”
— Alan Watts
“「The world breaks everyone, and afterward, many are strong at the broken places.」”
“「It is not the critic who counts not the man who points out how the strong man stumbles the credit belongs to the man who is actually in the arena」”
— Theodore Roosevelt
“「You do not learn to walk by following rules you learn by doing and by falling over」”
— Richard Branson
“「To be fully alive fully human and completely awake is to be continually thrown out of the nest」”
— Pema Chodron
“「There may be people who have more talent than you but there is no excuse for anyone to work harder than you do」”
— Derek Jeter
“「A great revolution in just one single individual will help achieve a change in the destiny of a society and further will enable a change in the destiny of humankind」”
— Daisaku Ikeda
“「I will seize fate by the throat it shall not overcome me」”
— Beethoven
“「The soul would have no rainbow had the eyes no tears.」”
— John Vance Cheney
“「In the depth of winter, I finally learned that within me there lay an invincible summer.」”
“「In the midst of movement and chaos keep stillness inside of you」”
— Deepak Chopra
“「In the end nobody wins unless everybody wins」”
— Bruce Springsteen
“「The most fundamental aggression to ourselves the most fundamental harm we can do to ourselves is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently」”
“「Although the world is full of suffering, it is also full of the overcoming of it.」”
— Helen Keller
“「Learned helplessness is the giving-up reaction the quitting response that follows from the belief that whatever you do does not matter」”
— Martin Seligman
“「When we are no longer able to change a situation we are challenged to change ourselves」”
— Viktor Frankl
“「To love life more than the meaning of it is the most resilient stance of all」”
— Dostoevsky
“「Many of lifes failures are people who did not realize how close they were to success when they gave up」”
“「Water is fluid soft and yielding but water will wear away rock which is rigid and cannot yield」”
— Lao Tzu
“「If the first woman God ever made was strong enough to turn the world upside down all alone these women together ought to be able to turn it back」”
— Sojourner Truth
“「New beginnings are often disguised as painful endings」”
“「The pine stays green in winter; wisdom is seeing that this is the nature of the pine.」”
“「We cannot choose what happens to us but we can choose how we respond」”
— Edith Eger
“「Discipline equals freedom」”
— Jocko Willink
“「You have power over your mind not outside events realize this and you will find strength」”
— Marcus Aurelius
“「Never underestimate the power of dreams and the influence of the human spirit」”
— Wilma Rudolph
“「I would rather be ashes than dust I would rather that my spark should burn out in a brilliant blaze than it should be stifled by dry-rot」”
— Jack London
“「I hated every minute of training but I said do not quit suffer now and live the rest of your life as a champion」”
— Muhammad Ali
“「You need to learn how to select your thoughts just the same way you select your clothes every day」”
— Elizabeth Gilbert
“「He who learns must suffer and even in our sleep pain that cannot forget falls drop by drop upon the heart and in our own despair against our will comes wisdom to us by the awful grace of God」”
— Aeschylus
“「All shall be well and all shall be well and all manner of thing shall be well」”
— Julian of Norwich
“「It is in the darkest moments that we must focus to see the light」”
— Native American Proverb
“「When I dare to be powerful to use my strength in the service of my vision then it becomes less and less important whether I am afraid」”
— Audre Lorde
“「In times of adversity and change we really discover who we are and what we are made of」”
— Howard Schultz
“「I have missed more than 9000 shots in my career I have lost almost 300 games 26 times I have been trusted to take the game winning shot and missed I have failed over and over and over again in my life and that is why I succeed」”
— Michael Jordan
“「Turn your wounds into wisdom.」”
“「The trouble is you think you have time」”
— Jack Kornfield
“「A ship in harbor is safe, but that is not what ships are built for.」”
— John A. Shedd
“「You are the sky everything else is just the weather」”
“「Courage is resistance to fear mastery of fear not absence of fear」”
— Mark Twain
“「The obstacle is the way」”
— Ryan Holiday
“「An entrepreneur is someone who will jump off a cliff and assemble an airplane on the way down」”
— Reid Hoffman
“「Do not give up do not ever give up」”
— Jim Valvano
“「All the adversity I have had all my troubles and obstacles have strengthened me」”
— Walt Disney
“「Everything negative pressure challenges is all an opportunity for me to rise」”
— Kobe Bryant
“「Nothing others do is because of you what others say and do is a projection of their own reality」”
— Don Miguel Ruiz
“「Kites rise highest against the wind, not with it.」”
“「The most important thing is to find out what the most important thing is」”
— Shunryu Suzuki
“「Although the world is full of suffering it is also full of the overcoming of it」”
“「You think your pain and your heartbreak are unprecedented in the history of the world but then you read」”
— James Baldwin
“「The most meaningful way to succeed is to help other people succeed」”
— Adam Grant
“「The human race has one really effective weapon, and that is laughter.」”
“「You are in danger of living a life so comfortable and soft that you will die without ever realizing your potential」”
— David Goggins
“「Fear is not the natural state of civilized people」”
— Aung San Suu Kyi
— Gever Tulley
“「Those who have a why to live can bear with almost any how」”
“「In the depth of winter I finally learned that within me there lay an invincible summer」”
— Albert Camus
“「Since we cannot change reality let us change the eyes which see reality」”
— Nikos Kazantzakis
“「You have power over your mind — not outside events. Realize this, and you will find strength.」”
“「I have been absolutely terrified every moment of my life and I have never let it keep me from doing a single thing I wanted to do」”
— Georgia OKeeffe
“「Fall seven times stand up eight」”
“「There is always light if only we are brave enough to see it if only we are brave enough to be it」”
— Amanda Gorman
“「You must never confuse faith that you will prevail in the end with the discipline to confront the most brutal facts of your current reality」”
— James Stockdale
“「When you find your path you must not be afraid you need to have sufficient courage to make mistakes」”
— Paulo Coelho
“「Hope is being able to see that there is light despite all of the darkness」”
— Desmond Tutu
“「The broken bone, once healed, is strongest at the place it was broken.」”
— John Lyly
“「There is no situation that is not transformable there is no person who is hopeless」”
“「When something is important enough you do it even if the odds are not in your favor」”
— Elon Musk
“「Success is not final failure is not fatal it is the courage to continue that counts」”
“「It is not the bruise on the body that hurts. It is the bruise on the heart.」”
— Aisha bint Abu Bakr
“「The world breaks everyone and afterward many are strong at the broken places」”
— Ernest Hemingway
“「Let everything happen to you beauty and terror just keep going no feeling is final」”
— Rainer Maria Rilke
“「The soul that is within me no man can degrade.」”
“「All that you touch you change all that you change changes you the only lasting truth is change」”
— Octavia Butler
“「Our greatest glory is not in never falling, but in rising every time we fall.」”
— Confucius
“「Persist and resist: these two words contain the secret of all tenacious natures.」”
— Victor Hugo
“「The doors to the world of the wild self are few but precious if you have a deep scar that is a door」”
— Clarissa Pinkola Estes
“「Almost every problem we face can be helped by our willingness to see it differently」”
— Lori Gottlieb
“「What we pay attention to grows so what are you attending to」”
— adrienne maree brown
“「What lies behind us and what lies before us are tiny matters compared to what lies within us」”
“「Your pain is the breaking of the shell that encloses your understanding」”
— Kahlil Gibran
“「Things turn out best for the people who make the best of the way things turn out」”
— John Wooden
“「You build on failure you use it as a stepping stone close the door on the past」”
— Johnny Cash
“「A good laugh and a long sleep are the two best cures for anything」”
— Irish Proverb
“「Some of us think holding on makes us strong but sometimes it is letting go」”
— Hermann Hesse
“「Misfortune nobly born is good fortune.」”
“「Do not judge me by my successes judge me by how many times I fell down and got back up again」”
“「It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult.」”
“「You gain strength courage and confidence by every experience in which you really stop to look fear in the face」”
— Eleanor Roosevelt
“「Nothing is a waste of time if you use the experience wisely」”
— Auguste Rodin
“「Just as despair can come to one only from other human beings hope too can be given to one only by other human beings」”
— Elie Wiesel
“「The inferno of the living is not something that will be it is what is already here the inferno where we live every day that we form by being together」”
— Italo Calvino
“「It is impossible to live without failing at something unless you live so cautiously that you might as well not have lived at all」”
— J.K. Rowling
“「The strength of the team is each individual member the strength of each member is the team」”
— Phil Jackson
“「The gem cannot be polished without friction, nor man perfected without trials.」”
— Seneca the Younger
“「A fall from the third floor hurts as much as a fall from the hundredth if I have to fall may I fall from a high place」”
“「Do not seek to follow in the footsteps of the wise instead seek what they sought」”
— Matsuo Basho
“「Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.」”
“「Fall seven times, stand up eight.」”
“「A heart well prepared for adversity in bad times hopes, and in good times fears for a change in fortune.」”
“「Do not be wise in words be wise in deeds」”
— Hebrew Proverb
“「It may be that when we no longer know what to do we have come to our real work and that when we no longer know which way to go we have come to our real journey」”
— Wendell Berry
“「The conversational nature of reality means we can never just command our way through life we must be willing to be changed by what we find」”
— David Whyte
“「The oak fought the wind and was broken, the willow bent when it must and survived.」”
— Robert Jordan
“「When the world pushes you to your knees, you are in the perfect position to pray.」”
“「Compare yourself to who you were yesterday not to who someone else is today」”
— Jordan Peterson
“「Our greatest glory is not in never falling but in rising every time we fall」”
“「The art of living is more like wrestling than dancing, in so far as it stands ready against the accidental and the unforeseen.」”
“「Do not fake it till you make it fake it till you become it」”
— Amy Cuddy
“「May you have the courage to listen to the voice of desire that disturbs you when you have settled for something safe」”
— John ODonohue
“「Success is not easy and it is certainly not for the lazy」”
— Vera Wang
“「I am not concerned that you have fallen I am concerned that you arise」”
— Abraham Lincoln
“「Great deeds are usually wrought at great risks」”
— Herodotus
“「The stiff and unbending is the disciple of death the soft and yielding is the disciple of life」”
— Laozi
“「Self-compassion is not self-indulgence self-compassion is self-preservation」”
— Kristin Neff
“「I learned that courage was not the absence of fear but the triumph over it」”
“「The heart that breaks open can contain the whole universe」”
— Joanna Macy
“「If you hear a voice within you say you cannot paint then by all means paint and that voice will be silenced」”
— Vincent van Gogh
“「I never dreamed about success I worked for it」”
— Estee Lauder
“「Do not pray for an easy life; pray for the strength to endure a difficult one.」”
“「That which does not kill us makes us stronger」”
“「There is no better than adversity. Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time.」”
— Og Mandino
“「And now that you dont have to be perfect you can be good」”
— John Steinbeck
“「Only in the darkness can you see the stars.」”
“「You are your best thing」”
— Toni Morrison
“「Do what you can with what you have where you are」”
— Teddy Roosevelt
“「I alone cannot change the world but I can cast a stone across the waters to create many ripples」”
— Mother Teresa
“「And once the storm is over you wont remember how you made it through how you managed to survive you wont even be sure the storm is really over but one thing is certain when you come out of the storm you wont be the same person who walked in」”
“「The two most powerful warriors are patience and time」”
— Leo Tolstoy
“「How wild it was to let it be」”
— Cheryl Strayed
“「I can be changed by what happens to me. But I refuse to be reduced by it.」”
“「Out of suffering have emerged the strongest souls the most massive characters are seared with scars」”
— Khalil Gibran
“「I do not think of all the misery but of the beauty that still remains」”
— Anne Frank
“「Be the heroine of your life not the victim」”
— Nora Ephron
“「Patience is the companion of wisdom.」”
— Augustine of Hippo
“「Patience and fortitude conquer all things.」”
“「The beauty and the mystery of life lies not in avoiding the difficult moments but in being open to them」”
— Orhan Pamuk
“「Have no fear of perfection you will never reach it」”
— Salvador Dali
“「Everything can be taken from a person but one thing the last of the human freedoms to choose ones attitude in any given set of circumstances」”
“「You never know how strong you are until being strong is your only choice」”
— Bob Marley
“「They can because they think they can」”
— Virgil
“「No matter what nobody can take away the dances you have already had」”
— Gabriel Garcia Marquez
“「It is not whether you get knocked down it is whether you get up」”
— Vince Lombardi
“「It is not because things are difficult that we do not dare it is because we do not dare that they are difficult」”
“「In the midst of chaos there is also opportunity」”
— Sun Tzu
“「A just cause is not ruined by a few mistakes.」”
“「Do not ask what the world needs ask what makes you come alive and go do it」”
— Howard Thurman
“「We can do hard things」”
— Glennon Doyle
“「Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. But water always goes where it wants to go, and nothing in the end can stand against it.」”
— Margaret Atwood
“「At the end of the day we can endure much more than we think we can」”
— Frida Kahlo
“「Adversity reveals genius prosperity conceals it」”
“「It is not the strongest of the species that survives nor the most intelligent but the one most responsive to change」”
— Charles Darwin
“「Wholeness does not mean perfection it means embracing brokenness as an integral part of life」”
— Parker Palmer
“「The wound is the place where the Light enters you.」”
“「The quieter you become the more you can hear」”
— Ram Dass
“「I used to think I was the strangest person in the world but then I thought there are so many people in the world there must be someone just like me」”
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