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🧘 身心照顧
“「We cannot choose what happens to us but we can choose how we respond」”
就算停下腳步也沒關係。你所走過的每一滴汗水與足跡，都閃耀著獨一無二的光芒。
“「The biggest prison is the one we build in our minds.」”
— Edith Eger
“「Suffering is universal but victimhood is optional」”
“「We cannot choose what happens to us but we can choose how we respond and in that choice lies our healing」”
“「Healing is not about moving on it is about moving forward with all you have learned」”
“「Our painful experiences are not a liability they are a gift offering us the most direct path to healing and wholeness」”
“「Freedom is in your mind and healing begins when you choose to use it」”
