454 quotes
“「All that you touch you change all that you change changes you」”
— Octavia Butler
“「Your need for acceptance can make you invisible in this world」”
— Jim Carrey
“「Why do you stay in prison when the door is so wide open」”
— Rumi
“「How people treat you is their karma how you react is yours」”
— Wayne Dyer
“「Let everything happen to you beauty and terror. Just keep going. No feeling of peace is final.」”
— Rainer Maria Rilke
“「Begin at once to live and count each separate day as a separate life」”
— Seneca
“「You yourself as much as anybody in the entire universe deserve your love and affection」”
— Sharon Salzberg
“「You don't love someone because they're perfect, you love them in spite of the fact that they're not.」”
— Jodi Picoult
“「Life is the dancer and you are the dance」”
— Eckhart Tolle
“「Settle into solitude as if it were the one thing in the world you know how to do.」”
“「It is not true that people stop pursuing dreams because they grow old they grow old because they stop pursuing dreams」”
— Gabriel Garcia Marquez
“「You cant stop the waves but you can learn to surf」”
— Jon Kabat-Zinn
“「When you are content to be simply yourself and dont compare or compete everyone will respect you」”
— Laozi
“「Nothing is forever except change.」”
— Buddha
“「You dont choose your family. They are Gods gift to you as you are to them.」”
— Desmond Tutu
“「Make the best use of what is in your power and take the rest as it happens.」”
— Epictetus
“「I dwell in possibility」”
— Emily Dickinson
“「The everyday practice is simply to develop complete acceptance of all situations」”
— Dilgo Khyentse
“「Whatever the present moment contains accept it as if you had chosen it」”
“「The bird of paradise alights only upon the hand that does not grasp.」”
— John Berry
“「Meditation is not about feeling a certain way its about feeling the way you feel」”
— Bhante Gunaratana
“「Simply allow your thoughts and experiences to come and go without ever grasping at them」”
“「To study the self is to forget the self to forget the self is to be enlightened by all things」”
— Dogen
“「The curious paradox is that when I accept myself just as I am then I can change」”
— Carl Rogers
“「The ability to observe without evaluating is the highest form of intelligence」”
— Jiddu Krishnamurti
“「Do not seek illumination unless you seek it as a man whose hair is on fire seeks a pond」”
— Ramakrishna
“「Find beauty in imperfection and accept the natural cycle of growth and decay」”
— Wabi Sabi Philosophy
“「The Great Way is not difficult for those who have no preferences」”
— Sengcan
“「The art of living lies less in eliminating our troubles than in growing with them.」”
— Bernard Baruch
“「Awareness is the nature of your being it is not something that comes and goes」”
— Rupert Spira
“「And so it goes」”
— Kurt Vonnegut
“「What we know matters but who we are matters more」”
— Brene Brown
“「The boundary to what we can accept is the boundary to our freedom」”
— Tara Brach
“「The measure of a man is the way he bears up under misfortune.」”
— Plutarch
“「Flow with whatever may happen and let your mind be free stay centered by accepting whatever you are doing」”
— Chuang Tzu
“「In the struggle between yourself and the world back the world」”
— Franz Kafka
“「Healing comes from letting there be room for all of this to happen」”
— Thich Nhat Hanh
“「To accept the shadow is to accept the whole self」”
— Robert Johnson
“「The beginning of love is the will to let those we love be perfectly themselves the resolution not to twist them to fit our own image」”
— Thomas Merton
“「The wound is the place where the light enters you」”
“「God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.」”
— Reinhold Niebuhr
“「Mountains are not fair or unfair they are just dangerous」”
— Reinhold Messner
“「When you do something you should burn yourself completely like a good bonfire leaving no trace of yourself」”
— Shunryu Suzuki
“「The only way to make sense out of change is to plunge into it, move with it, and join the dance.」”
— Alan Watts
“「And once the storm is over you wont remember how you made it through you wont even be sure the storm is really over but one thing is certain when you come out of the storm you wont be the same person who walked in」”
— Haruki Murakami
“「I am not sure that I exist actually I am all the writers that I have read all the people that I have met all the women that I have loved」”
— Jorge Luis Borges
“「It is only with the heart that one can see rightly what is essential is invisible to the eye」”
— Antoine de Saint-Exupery
“「Mindfulness is the aware, balanced acceptance of the present experience.」”
— Jan Chozen Bays
“「When you arise in the morning think of what a precious privilege it is to be alive to breathe to think to enjoy to love」”
— Marcus Aurelius
“「Have patience with all things, but first of all with yourself.」”
— Francis de Sales
“「You know quite well deep within you that there is only a single magic a single power a single salvation and that is called loving」”
— Hermann Hesse
“「Right now its like this」”
— Ajahn Sumedho
“「New beginnings are often disguised as painful endings」”
— Lao Tzu
“「The task we must set for ourselves is not to feel secure but to be able to tolerate insecurity」”
— Erich Fromm
“「There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.」”
“「When I let go of what I am, I become what I might be.」”
“「The greatest obstacle to living is expectancy which hangs upon tomorrow and loses today」”
“「The essence of practice is simply letting whatever happens happen whatever goes go」”
— Mingyur Rinpoche
“「Darkness cannot drive out darkness only light can do that hate cannot drive out hate only love can do that」”
— Martin Luther King Jr
“「We must be willing to let go of the life we planned so as to have the life that is waiting for us」”
— Joseph Campbell
“「In oneself lies the whole world and if you know how to look and learn then the door is there and the key is in your hand」”
— Krishnamurti
“「The sage does not contend, and therefore no one can contend with him.」”
“「Experience life in all possible ways: good-bad, bitter-sweet, dark-light, summer-winter. Experience all the dualities.」”
— Osho
“「There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will」”
“「Healing depends on listening with the inner ear stopping the incessant blather and listening」”
— Marion Woodman
“「Life is not always a matter of holding good cards, but sometimes playing a poor hand well.」”
— Jack London
“「If you dont like something change it if you cant change it change your attitude」”
— Maya Angelou
“「Knowledge without action is wastefulness and action without knowledge is foolishness」”
— Al-Ghazali
“「We are always falling in love or quarreling rejecting something or clinging to it」”
— Charlotte Joko Beck
“「The act of self-understanding is therapeutic」”
— Irvin Yalom
“「One of the most challenging aspects of healing is the willingness to accept that your life has changed forever」”
— Caroline Myss
“「Were I to live my life over again, I should live it just as I have lived it; I neither complain of the past, nor do I fear the future.」”
— Michel de Montaigne
“「All is change; all yields its place and goes.」”
— Euripides
“「Do not regret what you have done」”
— Miyamoto Musashi
“「Let go of what has passed let go of what may come let go of what is happening now」”
— Tilopa
“「The flower doesnt dream of the bee it blossoms and the bee comes」”
— Mark Nepo
“「A person who never made a mistake never tried anything new」”
— Albert Einstein
“「Accept the things to which fate binds you, and love the people with whom fate brings you together.」”
“「If you dont like something, change it. If you cant change it, change your attitude.」”
“「Make the best use of what is in your power, and take the rest as it happens.」”
“「Start by doing what is necessary then do what is possible and suddenly you are doing the impossible」”
— Francis of Assisi
“「Accept the things to which fate binds you and love the people with whom fate brings you together and do so with all your heart.」”
“「If you want to improve be content to be thought foolish and stupid」”
“「I exist as I am in my family and that is enough.」”
— Walt Whitman
“「Nothing ever goes away until it has taught us what we need to know」”
— Pema Chodron
“「What is to give light must endure burning.」”
— Viktor Frankl
“「Let the mind be empty let the heart be open let there be no seeking」”
— Papaji
“「Accept the things to which fate binds you and love the people with whom fate brings you together with compassion」”
“「To arrive at a certain point you must start from somewhere else」”
— Idries Shah
“「The snow goose need not bathe to make itself white neither need you do anything but be yourself」”
“「Resign every forbidden joy; restrain every wish that is not referred to God's will; banish all eager desires, all anxiety.」”
— François Fénelon
“「There is only one way to happiness and peace and that is to cease worrying about things which are beyond our power.」”
“「The art of being wise is the art of knowing what to overlook.」”
— William James
“「Flow with whatever may happen and let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate.」”
— Zhuangzi
“「Radical acceptance is the willingness to experience ourselves and our life as it is」”
“「Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings self-compassion means you are kind and understanding when confronted with personal failings」”
— Kristin Neff
“「Compassion is not a relationship between the healer and the wounded its a relationship between equals」”
— Swami Satchidananda
“「To be wronged is nothing unless you continue to remember it」”
— Confucius
“「Men are disturbed not by things but by the view which they take of them」”
“「The arrow that has left the bow never returns.」”
— Saadi Shirazi
“「Do not seek to follow in the footsteps of the wise seek what they sought」”
— Basho
“「In the end just three things matter how well we have lived how well we have loved how well we have learned to let go」”
— Jack Kornfield
“「The beginning of love is the will to let those we love be perfectly themselves.」”
“「God, give us grace to accept with serenity the things that cannot be changed, courage to change the things which should be changed, and the wisdom to distinguish the one from the other.」”
“「Resentment is like drinking poison and then hoping it will kill your enemies」”
— Nelson Mandela
“「The greatest happiness of life is the conviction that we are loved; loved for ourselves, or rather, loved in spite of ourselves.」”
— Victor Hugo
— Unknown
“「The first step toward change is awareness. The second step is acceptance.」”
— Nathaniel Branden
“「The fish trap exists because of the fish once you have gotten the fish you can forget the trap」”
“「Lean into the sharp points and fully experience them the reward for our courage is that the sharp edges become smooth」”
“「The boundary to what we can accept is the boundary to our freedom.」”
“「Make the best use of what is in your power and take the rest as it happens」”
“「Not what we wish, but what we want, Oh! let thy grace supply.」”
— James Merrick
“「Family happiness can exist only in acceptance of the whole of family life.」”
— George Orwell
“「Accept the things to which fate binds you and love the people with whom fate brings you together in family and do so with all your heart.」”
“「Step into the fire of self-discovery this fire will not burn you it will only burn what you are not」”
— Mooji
“「Stop looking outside for help you are the source and the solution」”
— Gangaji
“「For all that has been thanks. For all that shall be yes.」”
— Dag Hammarskjold
“「First learn the meaning of what you say and then speak」”
“「When you're different, sometimes you don't see the millions of people who accept you for what you are. All you notice is the person who doesn't.」”
“「The world is full of suffering. It is also full of the overcoming of it.」”
— Helen Keller
“「The beginning of love is the will to let those we love be perfectly themselves」”
“「Choose to be optimistic it feels better」”
— Dalai Lama
“「The heaviest of burdens crushes us we sink beneath it it pins us to the ground but the heaviest of burdens is simultaneously an image of lifes most intense fulfillment」”
— Milan Kundera
“「A true friend is someone who thinks that you are a good egg even though he knows that you are slightly cracked」”
— David Tyson
“「If you use your mind to study reality you wont understand either your mind or reality」”
— Bodhidharma
“「You are not a person you are the awareness in which the person appears」”
“「The real dirt is not outside but inside in our hearts we can wash all stains with water but the heart must be washed with tears」”
— Shams Tabrizi
“「Every day is a good day」”
— Ummon
“「The flower that blooms in adversity is the most rare and beautiful of all.」”
“「You cannot find peace by avoiding life」”
— Virginia Woolf
“「The first step in healing is to accept what is to honor the truth of your experience」”
— Gabor Mate
“「God grant me the serenity to accept the things I cannot change courage to change the things I can and wisdom to know the difference」”
“「The serenity of mind, gentleness, silence, self-restraint, and the purity of mind are called the austerity of thought.」”
— Vyasa
“「Going to pieces without falling apart is the essence of emotional maturity」”
— Mark Epstein
“「A thought is harmless unless we believe it」”
— Byron Katie
“「The desire for more positive experience is itself a negative experience. And the acceptance of negative experience is itself a positive experience.」”
— Mark Manson
“「Let everything happen to you beauty and terror just keep going no feeling is final」”
“「Everything that irritates us about others can lead us to an understanding of ourselves」”
— Carl Jung
“「All of humanitys problems stem from mans inability to sit quietly in a room alone」”
— Blaise Pascal
“「Patience is the companion of wisdom.」”
— Augustine of Hippo
“「Where attention goes neural firing flows and neural connection grows」”
— Daniel Siegel
“「Very little is needed to make a happy life it is all within yourself in your way of thinking」”
“「Begin at once to live, and count each separate day as a separate life.」”
“「Renunciation is not getting rid of the things of this world, but accepting that they pass away.」”
“「Resilience is accepting your new reality even if it is less good than the one you had before」”
— Elizabeth Edwards
“「Accept the things to which fate binds you and love the people with whom fate brings you together.」”
“「The universe is change our life is what our thoughts make it」”
“「What we achieve inwardly will change outer reality.」”
“「The only way to be truly free is to accept your limitations.」”
— Slavoj Zizek
“「The beginning of love is the will to let those we love be perfectly themselves. The beginning of peace is the same.」”
“「I am a lover of what is not because I am a spiritual person but because it hurts when I argue with reality」”
“「Make the best use of what is in your power and take the rest as it happens in time」”
“「Welcome everything that comes to you, but do not long for anything.」”
— André Gide
“「The wise adapt themselves to circumstances, as water moulds itself to the pitcher.」”
“「Into each life some rain must fall.」”
— Henry Wadsworth Longfellow
“「Not knowing how near the truth is we seek it far away」”
— Hakuin
“「Loss is nothing else but change, and change is Nature's delight.」”
“「Zen mind beginners mind in the beginners mind there are many possibilities in the experts there are few」”
— Suzuki Roshi
“「If you realize that all things change, there is nothing you will try to hold on to.」”
“「The soul sees by means of affliction」”
— James Hillman
“「To have faith is to trust yourself to the water when you let go you are given natural buoyancy」”
“「You are enough just as you are right now in this moment and accepting that is the deepest healing available」”
— Nayyirah Waheed
“「Remember that sometimes not getting what you want is a wonderful stroke of luck.」”
“「Waste no more time arguing about what a good man should be be one」”
“「If the problem can be solved why worry if the problem cannot be solved worrying will do you no good」”
— Shantideva
“「Feelings come and go like clouds in a windy sky conscious breathing is my anchor」”
“「Everything we hear is an opinion not a fact everything we see is a perspective not the truth」”
“「Your pain is the breaking of the shell that encloses your understanding」”
— Kahlil Gibran
“「I exist as I am that is enough」”
“「The opposite of courage in our society is not cowardice it is conformity」”
— Rollo May
“「If you resist change you resist life」”
— Sadhguru
“「Home is the place where when you have to go there they have to take you in.」”
— Robert Frost
“「The mind creates the abyss and the heart crosses it」”
— Nisargadatta Maharaj
“「To be fully alive fully human and completely awake is to be continually thrown out of the nest」”
“「He who is not contented with what he has, would not be contented with what he would like to have.」”
— Socrates
“「When you argue with reality you lose but only 100 percent of the time」”
“「Awareness is like the sky thoughts and feelings come and go like clouds」”
— Yongey Mingyur Rinpoche
“「Life can only be understood backwards but it must be lived forwards」”
— Soren Kierkegaard
“「Nature is not only all that is visible to the eye — it also includes the inner pictures of the soul.」”
— Edvard Munch
“「People have a hard time letting go of their suffering out of a fear of the unknown they prefer suffering that is familiar」”
“「Let everything happen to you: beauty and terror. Just keep going. No feeling is final.」”
“「Happiness is the absence of the striving for happiness found in solitary acceptance」”
“「Whatever you do dont shut off your pain accept your pain and remain vulnerable」”
— Sogyal Rinpoche
“「Do not try to become anything let the beauty of everything just be it」”
— Adyashanti
“「He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.」”
“「The course of true love never did run smooth」”
— William Shakespeare
“「For every minute you are angry you lose sixty seconds of happiness」”
— Ralph Waldo Emerson
“「The door to your heart opens inward」”
— Ajahn Brahm
“「Flow with whatever may happen and let your mind be free. Stay centered by accepting whatever you are doing.」”
“「No man is free who is not master of himself」”
“「Tear up the books and you will be free burn the holy text and be at peace」”
— Bulleh Shah
“「Happiness is a skill it requires effort and time」”
— Matthieu Ricard
“「The most difficult thing in life is to know yourself and then be kind to what you find」”
— Thales
“「My religion is to live and die without regret」”
— Milarepa
“「Nothing others do is because of you what others say and do is a projection of their own reality」”
— Don Miguel Ruiz
“「You are the universe experiencing itself」”
“「Mindfulness helps us get better at seeing the difference between what is happening and the stories we tell ourselves about what is happening」”
“「Arrange whatever pieces come your way.」”
“「One must not tie a ship to a single anchor, nor life to a single hope.」”
“「If you have ever been called defiant incorrigible forward cunning wild troublesome or dangerous you are on the right track do not budge」”
— Clarissa Pinkola Estes
“「Clearly recognizing what is happening inside us and regarding what we see with an open kind and loving heart is what I call radical acceptance」”
“「The beginning of family love is the will to let those we love be perfectly themselves.」”
“「You have to grow from the inside out none can teach you none can make you spiritual there is no other teacher but your own soul」”
— Vivekananda
“「We need four hugs a day for survival eight for maintenance twelve for growth」”
— Virginia Satir
“「Let go or be dragged」”
— Zen Proverb
“「A flower falls even though we love it a weed grows even though we do not love it」”
— Dogen Zenji
“「These pains you feel are messengers listen to them」”
“「I am no longer accepting the things I cannot change. I am changing the things I cannot accept.」”
— Angela Davis
“「If you let go a little you will have a little peace if you let go a lot you will have a lot of peace if you let go completely you will have complete peace」”
— Ajahn Chah
“「I do my thing and you do your thing I am not in this world to live up to your expectations」”
— Fritz Perls
“「The measure of intelligence is the ability to change.」”
“「The mind must always be in the state of flowing for when it stops anywhere that means the flow is interrupted」”
— Takuan Soho
“「Whoever is soft and yielding is a disciple of life. The hard and stiff will be broken.」”
“「Consider how hard it is to change yourself and you'll understand what little chance you have in trying to change others.」”
“「People neglect the root and seek the branches」”
— Huang Po
“「The most fundamental aggression to ourselves the most fundamental harm we can do to ourselves is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently」”
“「The conversational nature of reality means we cannot simply will everything we want into being」”
— David Whyte
“「Taking a new step uttering a new word is what people fear most」”
— Fyodor Dostoevsky
“「Fate leads the willing and drags along the reluctant.」”
“「In the midst of movement and chaos keep stillness inside of you」”
— Deepak Chopra
“「The boundary to what we can accept is the boundary to our freedom and compassion dissolves those boundaries」”
“「To be fully seen by somebody, then, and be loved anyhow - this is a human offering that can border on miraculous.」”
— Elizabeth Gilbert
“「The object of life is not to be on the side of the majority but to escape finding oneself in the ranks of the insane」”
“「Not in the sky, not in the midst of the sea, not in the clefts of the mountains is there known a spot where, having entered, death could overcome one.」”
— Dhammapada
“「We need to accept that we will not always make the right decisions that we will screw up royally sometimes」”
— Arianna Huffington
“「Accept everything just the way it is」”
“「Perfect is the enemy of good」”
— Voltaire
“「I hope for nothing. I fear nothing. I am free.」”
— Nikos Kazantzakis
“「The best way to show my gratitude to God is to accept everything even my problems with joy.」”
— Mother Teresa
“「True contentment is a thing as active as agriculture. It is the power of getting out of any situation all that there is in it.」”
— G.K. Chesterton
“「Happiness is our natural state it is the way we were before we began to interfere with it」”
— Anthony de Mello
“「The contentment that comes from within is the only real wealth.」”
— Thiruvalluvar
“「Be alone and watch what happens when you are alone and totally accepting of your aloneness」”
“「Be who you are and say what you feel because those who matter in your family wont mind and those who mind dont matter.」”
— Dr. Seuss
“「Like all the best families we have our share of eccentricities of impetuous and wayward youngsters and of family disagreements.」”
— Queen Elizabeth II
“「Forgiveness is giving up all hope of a better past」”
“「Your time is way too valuable to be wasting on people that can't accept who you are.」”
— Turcois Ominek
“「One who looks for a friend without faults will have none.」”
— Hasidic Proverb
“「Life is too short and too precious to be anything but happy」”
— Sylvia Boorstein
“「Tell me what is it you plan to do with your one wild and precious life」”
— Mary Oliver
“「Out beyond ideas of wrongdoing and rightdoing there is a field I will meet you there」”
“「Every wall is a door.」”
“「In three words I can sum up everything I have learned about life: it goes on.」”
“「When you argue with reality you lose but only one hundred percent of the time」”
“「If a problem is fixable if a situation is such that you can do something about it then there is no need to worry」”
“「The best is the enemy of the good. Accept the good and find peace.」”
“「Accept the things to which fate binds you and love the people with whom fate brings you together」”
“「The inferno of the living is not something that will be if there is one it is what is already here」”
— Italo Calvino
“「Life always gives us exactly the teacher we need at every moment」”
“「Look back over the past with its changing empires that rose and fell and you can foresee the future too」”
“「Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.」”
— Rabindranath Tagore
“「Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter.」”
“「Freedom is what we do with what is done to us」”
— Jean-Paul Sartre
“「I love you without knowing how or when or from where」”
— Pablo Neruda
“「Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you dont」”
— Steve Maraboli
“「You cannot stop the waves but you can learn to surf」”
“「Real knowledge is to know the extent of ones ignorance」”
“「I searched for God among the Christians and on the cross and therein I found him not I went into the ancient temples of idolatry no trace of him anywhere」”
— Yunus Emre
“「The piano has eighty eight keys and every single one of them is the right note」”
— Thelonious Monk
“「Whatever the present moment contains, accept it as if you had chosen it.」”
“「To be wronged is nothing unless you continue to remember it.」”
“「Observe constantly that all things take place by change, and accustom thyself to consider that the nature of the Universe loves nothing so much as to change the things which are.」”
“「The family motto of the human race should be: You cant choose your relatives.」”
— Terry Pratchett
“「Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow.」”
“「Perhaps the biggest tragedy of our lives is that freedom is possible yet we can pass our years trapped in the same old patterns」”
“「We suffer more often in imagination than in reality」”
“「The only thing that makes life possible is permanent intolerable uncertainty not knowing what comes next」”
— Ursula K. Le Guin
“「Freedom from the desire for an answer is essential to the understanding of a problem」”
“「The peace of wild things who do not tax their lives with forethought of grief」”
— Wendell Berry
“「Practice is just opening to whatever comes being willing to have things as they are」”
“「The bad news is you are falling through the air nothing to hang on to no parachute the good news is there is no ground」”
— Chogyam Trungpa
“「To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself.」”
“「The supreme calling of every human being is to aspire to self-realization all other obligations are secondary」”
— Anandamayi Ma
“「Mindfulness is about being fully present and accepting the moment as it is」”
— Gil Fronsdal
“「Wherever you are that is the entry point」”
— Kabir
“「The word yes is the door to grace」”
— David Richo
“「Happiness can exist only in acceptance.」”
“「What you cannot avoid welcome」”
— Danish Proverb
“「Nothing happens to any man that he is not formed by nature to bear.」”
“「We cannot change anything until we accept it. Condemnation does not liberate, it oppresses.」”
“「True life is lived when tiny changes occur.」”
— Leo Tolstoy
“「My hopes are not always realized, but I always hope.」”
— Ovid
“「Today is a good day to fight, today is a good day to die.」”
— Crazy Horse
“「Do not seek to have everything that happens happen as you wish, but wish for everything to happen as it actually does happen, and your life will be serene.」”
“「Teach me to feel another's woe, to hide the fault I see; that mercy I to others show, that mercy show to me.」”
— Alexander Pope
“「It's not your job to like me - it's mine.」”
“「To resist change, to try to cling to life, is therefore like holding your breath: if you persist you kill yourself.」”
“「The very act of paying attention to our experience as it is transforms it」”
— B. Alan Wallace
“「The universe is change; our life is what our thoughts make it.」”
“「As is a tale so is life not how long it is but how good it is is what matters」”
“「In my hut this spring there is nothing there is everything」”
— Ryokan
“「You don't need to be accepted by others. You need to accept yourself.」”
“「The only way to make sense out of change is to plunge into it move with it and join the dance」”
“「The root of all suffering is the failure to accept what is」”
— Tsongkhapa
“「In the rush to accomplish we often forget to take time to simply rest and be grateful for what we have」”
— Wayne Muller
“「How much more grievous are the consequences of anger than the causes of it」”
“「Do not seek to have events happen as you want them to, but instead want them to happen as they do happen, and your life will go well.」”
“「The idea of Zen is to catch life as it flows」”
— D.T. Suzuki
“「Mindfulness is not about getting anywhere else. It is about being where you are.」”
“「What disturbs men's minds is not events but their judgments on events.」”
“「The things that matter most in our lives are not fantastic or grand they are moments when we touch one another」”
“「Contentment is natural wealth; luxury is artificial poverty.」”
“「If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.」”
“「The most beautiful people we have known are those who have known defeat known suffering known struggle known loss and have found their way out of the depths」”
— Elisabeth Kubler-Ross
“「Happiness and freedom begin with a clear understanding of one principle some things are within our control and some things are not」”
“「Everything can be taken from a man but one thing the last of the human freedoms to choose ones attitude in any given set of circumstances」”
“「Nobody can hurt me without my permission」”
— Mahatma Gandhi
“「To be beautiful means to be yourself you dont need to be accepted by others you need to accept yourself」”
“「The attempt to escape from pain is what creates more pain」”
“「The whole problem with the world is that fools and fanatics are always so certain of themselves and wiser people so full of doubts」”
— Bertrand Russell
“「Enlightenment is a destructive process it has nothing to do with becoming better or being happier it is the crumbling away of untruth」”
“「I carry my awareness of defeat like a banner of victory」”
— Fernando Pessoa
“「Wealth consists not in having great possessions but in having few wants」”
“「What cannot be cured must be endured.」”
— François Rabelais
“「This is the real secret of life to be completely engaged with what you are doing in the here and now and instead of calling it work realize it is play」”
“「I took a deep breath and listened to the old brag of my heart I am I am I am」”
— Sylvia Plath
“「The courage to be is the courage to accept oneself as accepted in spite of being unacceptable.」”
— Paul Tillich
“「We are all just walking each other home」”
— Ram Dass
“「What you resist not only persists but will grow in size」”
“「Life is made up of marble and mud.」”
— Nathaniel Hawthorne
“「To bear lightly what needs must be is a great virtue.」”
“「It is the mark of an educated mind to be able to entertain a thought without accepting it」”
— Aristotle
“「Meditation is not about becoming a different person, a new person, or even a better person. It is about training in awareness.」”
“「For after all, the best thing one can do when it is raining is let it rain.」”
“「Flow with whatever may happen and let your mind be free.」”
“「Only the educated are free」”
“「Life is a series of natural and spontaneous changes dont resist them that only creates sorrow」”
“「In any given moment we have two options to step forward into growth or to step back into safety」”
— Abraham Maslow
“「Vulnerability is not winning or losing its having the courage to show up and be seen when we have no control over the outcome」”
“「It is not our differences that divide us it is our inability to recognize accept and celebrate those differences」”
— Audre Lorde
“「The most common way people give up their power is by thinking they dont have any」”
— Alice Walker
“「With self-compassion we give ourselves the same kindness and care we would give to a good friend」”
“「Do not attach yourself to any particular creed exclusively so that you disbelieve in all the rest」”
— Ibn Arabi
“「He who has a why to live can bear almost any how.」”
— Friedrich Nietzsche
“「The most precious thing in life is its uncertainty」”
— Kenko Yoshida
“「If you judge people you have no time to love them」”
“「The moon does not fight. It attacks no one. It does not worry. It does not try to crush others. It keeps to its course, but by its very nature, it gently influences. What other body could pull an entire ocean from shore to shore? The moon is faithful to its nature and its power is never diminished.」”
— Deng Ming-Dao
“「Happiness is the absence of the striving for happiness.」”
“「Whatever you fight you strengthen and what you resist persists」”
“「You are allowed to be both a masterpiece and a work in progress simultaneously.」”
— Sophia Bush
“「If the only prayer you ever say in your entire life is thank you that will be enough」”
— Meister Eckhart
“「Having no destination I am never lost」”
— Ikkyu
“「Care of the soul requires a special kind of attention that we dont usually give it」”
— Thomas Moore
“「Happiness is a continuation of happenings which are not resisted.」”
“「If you meet the Buddha on the road kill him」”
— Linji
“「Accept the things to which fate binds you and love the people with whom fate brings you together through faith」”
“「We live, not as we wish to, but as we can.」”
— Menander
“「The beginning of love is to let those we love be perfectly themselves through the gift of faith in them」”
“「The range of what we think and do is limited by what we fail to notice」”
— R.D. Laing
“「The curious paradox is that when I accept myself just as I am, then I can change.」”
“「Experience life in all possible ways good-bad bitter-sweet dark-light summer-winter experience all the dualities」”
“「In the beginners mind there are many possibilities but in the experts mind there are few」”
“「I carry a torch in one hand and a bucket of water in the other with these things I am going to set fire to heaven and put out the flames of hell」”
— Rabia al-Adawiyya
“「Settle into solitude as if it were an old friend.」”
“「True meditation is not about controlling or changing anything it is about falling in love with what is」”
— Jeff Foster
“「We do not live an equal life, but one of contrasts and patchwork; now a little joy, then a sorrow, now a sin, then a generous or brave action.」”
“「The reality of the other person is not in what he reveals to you, but in what he cannot reveal to you. Therefore, if you would understand him, listen not to what he says but rather to what he does not say.」”
“「In the depth of winter I finally learned that within me there lay an invincible summer」”
— Albert Camus
“「Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality.」”
“「Amor fati love your fate which is in fact your life」”
“「Acceptance of the unacceptable is the greatest source of grace in this world」”
“「He who is contented is rich.」”
“「Sometimes even to live is an act of courage」”
“「We must let go of the life we have planned, so as to accept the one that is waiting for us.」”
“「Be a lotus flower be in the water and do not let the water touch you」”
“「Your own self-realization is the greatest service you can render the world」”
— Ramana Maharshi
“「Have you eaten your rice porridge then wash your bowl」”
— Joshu
“「Wherever you go there you are」”
“「When we are no longer able to change a situation we are challenged to change ourselves」”
“「The snow goose need not bathe to make itself white. Neither need you do anything but be yourself.」”
“「One is not born but rather becomes a woman」”
— Simone de Beauvoir
“「Be still and know that you are already free」”
“「It is not that I am mad it is only that my head is different from yours」”
— Diogenes
“「You dont have a right to the cards you believe you should have been dealt you have an obligation to play the hell out of the ones youre holding」”
— Cheryl Strayed
“「To bear trials with a calm mind robs misfortune of its strength and burden.」”
“「Do I contradict myself very well then I contradict myself I am large I contain multitudes」”
“「If you surrender to the wind you can ride it」”
— Toni Morrison
“「When another person makes you suffer it is because he suffers deeply within himself and his suffering is spilling over」”
“「Religion is regarded by the common people as true by the wise as false and by rulers as useful」”
“「Luck is what happens when preparation meets opportunity」”
“「Nothing happens to anybody which he is not fitted by nature to bear.」”
“「Dont hate the arising of thoughts or stop the thoughts that do arise simply realize that our original mind right from the start is beyond thought」”
— Bankei
“「The words you speak become the house you live in」”
— Hafiz
“「To accept ourselves as we are means to value our imperfections as much as our perfections.」”
— Sandra Bierig
— Joseph Goldstein
“「The deeper that sorrow carves into your being the more joy you can contain」”
— Khalil Gibran
“「Since we cannot get what we like, let us like what we can get.」”
— Spanish Proverb
“「The moon does not fight. It attacks no one. It does not worry. It does not try to crush others. It keeps to its course, but by its very nature, it gently influences.」”
“「Letting go gives us freedom and freedom is the only condition for happiness」”
“「In the midst of winter, I found there was, within me, an invincible summer.」”
“「In mindfulness, acceptance always comes first, change comes after.」”
— Chade-Meng Tan
“「In the midst of chaos there is also opportunity」”
— Sun Tzu
“「You are enough just as you are.」”
— Meghan Markle
“「Realize deeply that the present moment is all you ever have」”
“「Although the world is full of suffering it is also full of the overcoming of it」”
“「Rest in natural great peace this exhausted mind beaten helpless by karma and neurotic thought」”
— Patrul Rinpoche
“「The truth does not change according to our ability to stomach it.」”
— Flannery OConnor
“「In this world nothing lasts forever; the blossoms scatter, the moon wanes.」”
— Murasaki Shikibu
“「Let me not pray to be sheltered from dangers but to be fearless in facing them」”
“「The curious paradox is that when I accept myself just as I am then I can change through self-compassion」”
“「Pain is inevitable suffering is optional」”
“「Life is long if you know how to use it」”
“「When we love we always strive to become better than we are when we strive to become better than we are everything around us becomes better too」”
— Paulo Coelho
“「Life is simple everything happens for you not to you」”
“「No man is free who is not master of himself.」”
“「Come come whoever you are wanderer worshipper lover of leaving come even though you have broken your vows a thousand times come yet again come」”
— Mevlana
“「Some of us think holding on makes us strong but sometimes it is letting go」”
— Herman Hesse
“「True happiness is to enjoy the present without anxious dependence upon the future」”
“「What is scattered gathers. What was gathered blows away.」”
— Heraclitus
“「The beginning of love is to let those we love be perfectly themselves」”
“「Not everything that is faced can be changed but nothing can be changed until it is faced」”
— James Baldwin
“「If you cannot get rid of the family skeleton you may as well make it dance.」”
— George Bernard Shaw
“「The quieter you become the more you can hear」”
“「Go sweep out the chamber of your heart make it ready to be the dwelling place of the beloved」”
— Attar
“「The sign of intelligence is that you are constantly wondering idiots are always dead sure about every damn thing they are doing in their life」”
“「The soul becomes dyed with the color of its thoughts」”
“「Life is a series of natural and spontaneous changes do not resist them that only creates sorrow」”
“「Everyone thinks of changing the world but no one thinks of changing himself」”
“「The soul that is attached to anything, however much good there may be in it, will not arrive at the liberty of divine union.」”
— John of the Cross
“「Have patience with all things, but chiefly have patience with yourself.」”
“「Whoever is content with the world, and who profits from its lack of justice, does not want to change it.」”
— Friedrich Dürrenmatt
6 / 424 顯示中
