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🛡️ 復原力
“「The boundary to what we can accept is the boundary to our freedom」”
就算停下腳步也沒關係。你所走過的每一滴汗水與足跡，都閃耀著獨一無二的光芒。
“「The boundary to what we can accept is the boundary to our freedom.」”
— Tara Brach
“「The boundary to what we can accept is the boundary to our freedom and kindness expands that boundary」”
“「Perhaps the biggest tragedy of our lives is that freedom is possible yet we can pass our years trapped in the same old patterns」”
“「The moment we believe something is wrong with us we abandon the healing power of our own presence」”
“「Radical acceptance is the willingness to experience ourselves and our life as it is and from there healing flows」”
“「In any moment we can let the circumstances of our lives harden us so that we become increasingly resentful or we can let them soften us and make us kinder and that softening is healing」”
