"「The first step in healing is to accept what is to..." - Gabor Mate

🛡️ 復原力

“「The first step in healing is to accept what is to honor the truth of your experience」”

就算停下腳步也沒關係。你所走過的每一滴汗水與足跡，都閃耀著獨一無二的光芒。

推薦內容即將顯示

只提供符合你閱讀節奏的建議。

“「The attempt to escape from pain is what creates more pain.」”

— Gabor Mate

“「The attempt to escape from pain is what creates more pain and kindness is the gentle alternative」”

— Gabor Mate

“「The attempt to escape from pain is what creates more pain」”

— Gabor Mate

“「Not why the addiction but why the pain understand the pain and you can begin to heal」”

— Gabor Mate

“「Healing is possible when we understand that our symptoms are not the problem but signals pointing to it」”

— Gabor Mate

“「When we realize that our pain is not our fault but it is our responsibility to heal it everything changes」”

— Gabor Mate

推薦內容即將顯示

只提供符合你閱讀節奏的建議。