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🌊 平靜・安寧
“「Mindfulness is the aware, balanced acceptance of the present experience.」”
就算停下腳步也沒關係。你所走過的每一滴汗水與足跡，都閃耀著獨一無二的光芒。
“「Mindfulness is the quality of mind that notices what is present without judgment, without interference.」”
— Joseph Goldstein
“「The knowledge of yourself will preserve you from vanity; the knowledge of the world will keep you from despair.」”
— Saadi Shirazi
“「There are some things you learn best in calm, and some in storm.」”
— Willa Cather
“「Happiness is not a matter of intensity but of balance, order, rhythm and harmony.」”
— Thomas Merton
“「The two enemies of human happiness are pain and boredom.」”
— Arthur Schopenhauer
“「Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness.」”
— Carl Jung
“「Learning without thought is labor lost; thought without learning is perilous.」”
— Confucius
“「Believing in our hearts that who we are is enough is the key to a more satisfying and balanced life.」”
— Ellen Sue Stern
“「This world of ours is a dream within a dream — do not take it for real, and do not deny it.」”
— Rumi
