🌊 Resilience

“It may be that when we no longer know what to do we have come to our real work and that when we no longer know which way to go we have come to our real journey”

— Wendell Berry

#resilience #uncertainty #real work

“It is not because things are difficult that we do not dare it is because we do not dare that they are difficult”

— Seneca

#resilience #daring #difficulty

“Fall seven times, stand up eight.”

— Unknown

#resilience #perseverance #determination

“I would rather be ashes than dust I would rather that my spark should burn out in a brilliant blaze than it should be stifled by dry-rot”

— Jack London

#resilience #living #intensity

“I tell my story not because it is unique but because it is the story of many girls”

— Malala Yousafzai

#resilience #voice #shared experience

“You do not learn to walk by following rules you learn by doing and by falling over”

— Richard Branson

#resilience #learning #falling

“When the world is falling apart around you the first thing you do is get your own mind right”

— Man Haron Monis

#resilience #mind #foundation

“The human race has one really effective weapon, and that is laughter.”

— Mark Twain

#resilience #humor #humanity

“Nothing is a waste of time if you use the experience wisely”

— Auguste Rodin

#resilience #experience #wisdom

“Survival can be summed up in three words never give up”

— Bear Grylls

#resilience #survival #persistence

“The gem cannot be polished without friction nor the person perfected without trials”

— Chinese Proverb

#resilience #trials #perfection

“Strength does not come from physical capacity it comes from an indomitable will”

— Mahatma Gandhi

#resilience #will #strength

“Smooth seas do not make skillful sailors”

— African Proverb

#resilience #difficulty #skill

“The soul that is within me no man can degrade.”

— Frederick Douglass

#resilience #dignity #inner strength

“The world breaks everyone and afterward many are strong at the broken places”

— Ernest Hemingway

#resilience #broken #strength

“Do not give up do not ever give up”

— Jim Valvano

#resilience #persistence #never quit

“Turn your wounds into wisdom.”

— Unknown

#resilience #growth #wisdom

“It is not whether you get knocked down it is whether you get up”

— Vince Lombardi

#resilience #getting up #determination

“Courage is resistance to fear mastery of fear not absence of fear”

— Mark Twain

#resilience #courage #mastery

“Everything negative pressure challenges is all an opportunity for me to rise”

— Kobe Bryant

#resilience #challenges #opportunity

“Some people are old at 18 and some are young at 90 time is a concept that humans created”

— Yoko Ono

#resilience #age #vitality

“What lies behind us and what lies before us are tiny matters compared to what lies within us”

— Ralph Waldo Emerson

#resilience #inner strength #potential

“Tell me what is it you plan to do with your one wild and precious life”

— Mary Oliver

#resilience #purpose #life

“I have missed more than 9000 shots in my career I have lost almost 300 games 26 times I have been trusted to take the game winning shot and missed I have failed over and over and over again in my life and that is why I succeed”

— Michael Jordan

#resilience #failure #success

“What is stronger than the human heart which shatters over and over and still lives”

— Rupi Kaur

#resilience #heart #breaking

“Grit is passion and perseverance for very long-term goals”

— Angela Duckworth

#resilience #grit #long term

“God grant me the serenity to accept the things I cannot change courage to change the things I can and wisdom to know the difference”

— Reinhold Niebuhr

#resilience #serenity #wisdom

“Do what you can with what you have where you are”

— Teddy Roosevelt

#resilience #resourcefulness #action

“Resilience is a social rather than an individual quality we dont just pick ourselves up we are picked up by others”

— Krista Tippett

#resilience #social #community

“The bamboo that bends is stronger than the oak that resists”

— Japanese Proverb

#resilience #flexibility #strength

“You never know how strong you are until being strong is your only choice”

— Bob Marley

#resilience #strength #necessity

“The boundary to what we can accept is the boundary to our freedom”

— Tara Brach

#resilience #acceptance #freedom

“I knew that if I failed I would not regret that but I knew the one thing I might regret is not trying”

— Jeff Bezos

#resilience #regret #trying

“Today is hard tomorrow will be worse but the day after tomorrow will be sunshine”

— Jack Ma

#resilience #patience #sunshine

“A wounded deer leaps the highest.”

— Emily Dickinson

#resilience #pain #strength

“Do not seek to follow in the footsteps of the wise instead seek what they sought”

— Matsuo Basho

#resilience #wisdom #path

“There is no adrenaline rush it is much more like a deep calm”

— Alex Honnold

#resilience #calm #focus

“Knowing how to be solitary is central to the art of loving when we can be alone we can be with others without using them as a means of escape”

— bell hooks

#resilience #solitude #love

“Life is never guaranteed to be great nothing is guaranteed except that you can try”

— Ai Weiwei

#resilience #trying #guarantee

“In the middle of difficulty lies opportunity.”

— Albert Einstein

#resilience #opportunity #adversity

“Success is not easy and it is certainly not for the lazy”

— Vera Wang

#resilience #effort #success

“Difficulties are just things to overcome after all”

— Ernest Shackleton

#resilience #difficulties #overcoming

“In the middle of difficulty lies opportunity”

— Albert Einstein

#resilience #opportunity #difficulty

“We ought not to be weary of doing little things for the love of God”

— Brother Lawrence

#resilience #small things #love

“Do not judge me by my successes judge me by how many times I fell down and got back up again”

— Nelson Mandela

#resilience #judgment #rising

“Misfortune nobly born is good fortune.”

— Marcus Aurelius

#resilience #stoicism #adversity

“A smooth sea never made a skilled sailor.”

— Unknown

#resilience #adversity #growth

“Compare yourself to who you were yesterday not to who someone else is today”

— Jordan Peterson

#resilience #comparison #growth

“It is not down in any map true places never are”

— Herman Melville

#resilience #unknown #exploration

“I alone cannot change the world but I can cast a stone across the waters to create many ripples”

— Mother Teresa

#resilience #impact #ripples

“If the only prayer you ever say in your entire life is thank you it will be enough”

— Meister Eckhart

#resilience #gratitude #prayer

“I cried because I had no shoes until I met a man who had no feet”

— Persian Proverb

#resilience #perspective #gratitude

“You must never confuse faith that you will prevail in the end with the discipline to confront the most brutal facts of your current reality”

— James Stockdale

#resilience #realism #faith

“You miss one hundred percent of the shots you do not take”

— Wayne Gretzky

#resilience #risk #action

“Only in the darkness can you see the stars.”

— Martin Luther King Jr.

#resilience #hope #darkness

“You are your best thing”

— Toni Morrison

#resilience #self worth #identity

“There is a saying in Tibetan that at the door of the miserable rich man sleeps the contented beggar”

— Dalai Lama

#resilience #contentment #perspective

“Courage is not the absence of fear courage is fear walking”

— Susan David

#resilience #courage #walking

“The beauty and the mystery of life lies not in avoiding the difficult moments but in being open to them”

— Orhan Pamuk

#resilience #openness #beauty

“Whatever anybody says or does assume positive intent you will be amazed at how your whole approach to a person or problem becomes very different”

— Indra Nooyi

#resilience #positive intent #perspective

“In the dark night of the soul bright flows the river of God”

— John of the Cross

#resilience #dark night #light

“Our greatest glory is not in never falling but in rising every time we fall”

— Confucius

#resilience #rising #perseverance

“He who learns must suffer and even in our sleep pain that cannot forget falls drop by drop upon the heart and in our own despair against our will comes wisdom to us by the awful grace of God”

— Aeschylus

#resilience #suffering #wisdom

“Courage does not always roar sometimes courage is the quiet voice at the end of the day saying I will try again tomorrow”

— Mary Anne Radmacher

#resilience #courage #quiet

“Failure is simply the opportunity to begin again this time more intelligently”

— Henry Ford

#resilience #failure #intelligence

“The conversational nature of reality means we can never just command our way through life we must be willing to be changed by what we find”

— David Whyte

#resilience #conversation #willingness

“I can be changed by what happens to me. But I refuse to be reduced by it.”

— Maya Angelou

#resilience #identity #strength

“What makes the desert beautiful is that somewhere it hides a well”

— Antoine de Saint-Exupery

#resilience #hope #hidden

“There is nothing outside of yourself that can ever enable you to get better stronger richer quicker or smarter everything is within”

— Miyamoto Musashi

#resilience #inner resources #self reliance

“Self-compassion is not self-indulgence self-compassion is self-preservation”

— Kristin Neff

#resilience #self compassion #preservation

“No matter what nobody can take away the dances you have already had”

— Gabriel Garcia Marquez

#resilience #memories #joy

“It is in the darkest moments that we must focus to see the light”

— Native American Proverb

#resilience #darkness #focus

“That which does not kill us makes us stronger”

— Friedrich Nietzsche

#resilience #strength #adversity

“Adversity has the effect of eliciting talents which in prosperous circumstances would have lain dormant.”

— Horace

#resilience #talent #adversity

“And so it goes”

— Kurt Vonnegut

#resilience #acceptance #moving on

“The single story creates stereotypes and the problem with stereotypes is not that they are untrue but that they are incomplete”

— Chimamanda Ngozi Adichie

#resilience #narrative #completeness

“In the confrontation between the stream and the rock the stream always wins not through strength but through persistence”

— Buddha

#resilience #persistence #water

“Time is the substance I am made of time is a river which sweeps me along but I am the river”

— Jorge Luis Borges

#resilience #time #identity

“The obstacle is the way”

— Ryan Holiday

#resilience #obstacles #path

“A heart well prepared for adversity in bad times hopes, and in good times fears for a change in fortune.”

— Horace

#resilience #wisdom #preparation

“Sometimes life hits you in the head with a brick do not lose faith”

— Steve Jobs

#resilience #faith #setbacks

“We must accept finite disappointment but never lose infinite hope”

— Martin Luther King Jr.

#resilience #disappointment #hope

“We delight in the beauty of the butterfly but rarely admit the changes it has gone through”

— Maya Angelou

#resilience #transformation #beauty

“Persistence and resilience only come from having been given the chance to work through difficult problems.”

— Gever Tulley

#resilience #persistence #challenges

“Failure is not the opposite of success it is part of success”

— Arianna Huffington

#resilience #failure #success

“Let nothing disturb you let nothing frighten you all things are passing away God never changes patience obtains all things”

— Teresa of Avila

#resilience #patience #faith

“I never dreamed about success I worked for it”

— Estee Lauder

#resilience #work #dreams

“If you change the way you look at things the things you look at change”

— Wayne Dyer

#resilience #perception #transformation

“Hope is not a lottery ticket you can sit on the sofa and clutch feeling lucky it is an axe you break down doors with in an emergency”

— Rebecca Solnit

#resilience #hope #action

“I am not what I am I am what I do with my hands”

— Louise Bourgeois

#resilience #action #identity

“The gem cannot be polished without friction, nor man perfected without trials.”

— Seneca the Younger

#resilience #growth #adversity

“I learned that courage was not the absence of fear but the triumph over it”

— Nelson Mandela

#resilience #courage #fear

“What does not destroy me, makes me stronger.”

— Friedrich Nietzsche

#resilience #strength #adversity

“The most effective way to do it is to do it”

— Amelia Earhart

#resilience #action #directness

“Great deeds are usually wrought at great risks”

— Herodotus

#resilience #risk #deeds

“You are the sky everything else is just the weather”

— Pema Chodron

#resilience #perspective #identity

“Memories of our lives of our works and our deeds will continue in others”

— Rosa Parks

#resilience #legacy #continuity

“Success is most often achieved by those who do not know that failure is inevitable”

— Coco Chanel

#resilience #ignorance #success

“What we achieve inwardly will change outer reality”

— Plutarch

#resilience #inner change #reality

“It is not about how hard you hit it is about how hard you can get hit and keep moving forward”

— Rocky Balboa

#resilience #endurance #forward

“Pain is temporary quitting lasts forever”

— Lance Armstrong

#resilience #pain #quitting

“Do not be afraid of going slowly; be only afraid of standing still.”

— Unknown

#resilience #patience #progress

“It is impossible to live without failing at something unless you live so cautiously that you might as well not have lived at all”

— J.K. Rowling

#resilience #failure #living

“What you cannot avoid welcome”

— Danish Proverb

#resilience #acceptance #welcome

“Discipline equals freedom”

— Jocko Willink

#resilience #discipline #freedom

“When I dare to be powerful to use my strength in the service of my vision then it becomes less and less important whether I am afraid”

— Audre Lorde

#resilience #power #vision

“You could call this the moment I became an educated person I mean the moment I was no longer a person who merely learned but someone who was actually changed by what I learned”

— Tara Westover

#resilience #education #transformation

“I really think a champion is defined not by their wins but by how they can recover when they fall”

— Serena Williams

#resilience #recovery #champion

“Action springs not from thought but from a readiness for responsibility”

— Dietrich Bonhoeffer

#resilience #action #responsibility

“In the midst of movement and chaos keep stillness inside of you”

— Deepak Chopra

#resilience #stillness #chaos

“People have a hard time letting go of their suffering out of a fear of the unknown they prefer suffering that is familiar”

— Thich Nhat Hanh

#resilience #letting go #familiar

“Kites rise highest against the wind, not with it.”

— Unknown

#resilience #adversity #growth

“We never know how high we are till we are called to rise”

— Emily Dickinson

#resilience #rising #potential

“An entrepreneur is someone who will jump off a cliff and assemble an airplane on the way down”

— Reid Hoffman

#resilience #entrepreneurship #improvisation

“The trouble is you think you have time”

— Jack Kornfield

#resilience #urgency #time

“Fire is the test of gold; adversity, of strong men.”

— Martha Graham

#resilience #strength #adversity

“How wild it was to let it be”

— Cheryl Strayed

#resilience #letting go #wild

“The battles that count are not the ones for gold medals the struggles within yourself the invisible inevitable battles inside all of us that is where it is at”

— Jesse Owens

#resilience #inner battles #self

“He who has a why to live can bear almost any how.”

— Friedrich Nietzsche

#resilience #purpose #meaning

“I do not think of all the misery but of the beauty that still remains”

— Anne Frank

#resilience #beauty #perspective

“Champions keep playing until they get it right”

— Billie Jean King

#resilience #champions #practice

“When something is important enough you do it even if the odds are not in your favor”

— Elon Musk

#resilience #importance #odds

“For every failure there is an alternative course of action you just have to find it”

— Mary Kay Ash

#resilience #alternatives #creativity

“If the first woman God ever made was strong enough to turn the world upside down all alone these women together ought to be able to turn it back”

— Sojourner Truth

#resilience #women #collective strength

“The secret of life is to have a task something you devote your entire life to something you bring everything to every minute of the day for the rest of your life”

— Henry Moore

#resilience #purpose #devotion

“The snow goose need not bathe to make itself white neither need you do anything but be yourself”

— Zhuangzi

#resilience #authenticity #self acceptance

“Since we cannot change reality let us change the eyes which see reality”

— Nikos Kazantzakis

#resilience #perception #change

“Learned helplessness is the giving-up reaction the quitting response that follows from the belief that whatever you do does not matter”

— Martin Seligman

#resilience #helplessness #belief

“A just cause is not ruined by a few mistakes.”

— Fyodor Dostoevsky

#resilience #perseverance #justice

“Mountains are not fair or unfair they are just dangerous”

— Reinhold Messner

#resilience #danger #acceptance

“In times of adversity and change we really discover who we are and what we are made of”

— Howard Schultz

#resilience #adversity #self discovery

“The inferno of the living is not something that will be it is what is already here the inferno where we live every day that we form by being together”

— Italo Calvino

#resilience #present #together

“I am convinced that about half of what separates the successful entrepreneurs from the non-successful ones is pure perseverance”

— Steve Jobs

#resilience #perseverance #success

“If you hear a voice within you say you cannot paint then by all means paint and that voice will be silenced”

— Vincent van Gogh

#resilience #inner critic #action

“There is always light if only we are brave enough to see it if only we are brave enough to be it”

— Amanda Gorman

#resilience #light #bravery

“I have been absolutely terrified every moment of my life and I have never let it keep me from doing a single thing I wanted to do”

— Georgia OKeeffe

#resilience #terror #living

“Sometimes the hardest thing and the right thing are the same”

— Tom Brady

#resilience #difficulty #rightness

“The ultimate measure of a man is not where he stands in moments of comfort and convenience but where he stands at times of challenge and controversy”

— Martin Luther King Jr.

#resilience #character #challenge

“Though the bamboo forest is dense, water flows through it freely.”

— Unknown

#resilience #persistence #flow

“Suffering has been stronger than all other teaching and has taught me to understand what your heart used to be”

— Charles Dickens

#resilience #suffering #understanding

“Almost everything will work again if you unplug it for a few minutes including you”

— Anne Lamott

#resilience #rest #reset

“Difficulties are things that show a person what they are”

— Epictetus

#resilience #difficulty #character

“Pain is inevitable suffering is optional”

— Haruki Murakami

#resilience #pain #choice

“Vulnerability is not winning or losing it is having the courage to show up when you cannot control the outcome”

— Brene Brown

#resilience #vulnerability #courage

“If you have a positive attitude and constantly strive to give your best effort eventually you will overcome your immediate problems and find you are ready for greater challenges”

— Pat Riley

#resilience #attitude #growth

“All that you touch you change all that you change changes you the only lasting truth is change”

— Octavia Butler

#resilience #change #truth

“We are all in the gutter but some of us are looking at the stars”

— Oscar Wilde

#resilience #perspective #hope

“Things turn out best for the people who make the best of the way things turn out”

— John Wooden

#resilience #making best #adaptation

“Our greatest glory is not in never falling, but in rising every time we fall.”

— Confucius

#resilience #perseverance #courage

“Resilience is accepting your new reality even if it is less good than the one you had before”

— Elizabeth Edwards

#resilience #acceptance #reality

“If you are going through hell keep going”

— Winston Churchill

#resilience #perseverance #courage

“In the midst of chaos there is also opportunity”

— Sun Tzu

#resilience #chaos #opportunity

“To bear trials with a calm mind robs misfortune of its strength and burden.”

— Publilius Syrus

#resilience #calm #endurance

“It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult.”

— Seneca

#resilience #courage #daring

“Ever tried ever failed no matter try again fail again fail better”

— Samuel Beckett

#resilience #failure #improvement

“All the adversity I have had all my troubles and obstacles have strengthened me”

— Walt Disney

#resilience #adversity #strengthening

“The soul would have no rainbow had the eyes no tears.”

— John Vance Cheney

#resilience #tears #beauty

“Wind extinguishes a candle and energizes fire likewise with randomness and uncertainty and chaos you want to use them not hide from them”

— Nassim Nicholas Taleb

#resilience #antifragile #chaos

“There is no situation that is not transformable there is no person who is hopeless”

— Desmond Tutu

#resilience #transformation #hope

“Wholeness does not mean perfection it means embracing brokenness as an integral part of life”

— Parker Palmer

#resilience #wholeness #brokenness

“Resilience is the strength and speed of our response to adversity and we can build it it is not fixed”

— Sheryl Sandberg

#resilience #building #growth

“The two most powerful warriors are patience and time”

— Leo Tolstoy

#resilience #patience #time

“Hope is not the conviction that something will turn out well but the certainty that something makes sense regardless of outcome”

— Vaclav Havel

#resilience #hope #meaning

“The doors to the world of the wild self are few but precious if you have a deep scar that is a door”

— Clarissa Pinkola Estes

#resilience #scars #doors

“Start where you are use what you have do what you can”

— Arthur Ashe

#resilience #resourcefulness #beginning

“You think your pain and your heartbreak are unprecedented in the history of the world but then you read”

— James Baldwin

#resilience #reading #perspective

“Do not judge me by my successes, judge me by how many times I fell down and got back up again.”

— Nelson Mandela

#resilience #perseverance #courage

“In the end nobody wins unless everybody wins”

— Bruce Springsteen

#resilience #collective #solidarity

“The view you adopt for yourself profoundly affects the way you lead your life”

— Carol Dweck

#resilience #mindset #growth

“Life is the dancer and you are the dance”

— Eckhart Tolle

#resilience #life #flow

“The purpose of our lives is to be happy and happiness is not something ready made it comes from your own actions”

— Dalai Lama

#resilience #happiness #actions

“You cannot stop the waves but you can learn to surf”

— Jon Kabat-Zinn

#resilience #waves #adaptation

“You cannot find peace by avoiding life”

— Virginia Woolf

#resilience #engagement #peace

“The most meaningful way to succeed is to help other people succeed”

— Adam Grant

#resilience #helping #success

“You have power over your mind — not outside events. Realize this, and you will find strength.”

— Marcus Aurelius

#resilience #mindset #stoicism

“No great thing is created suddenly, any more than a bunch of grapes or a fig. If you tell me that you desire a fig, I answer you that there must be time.”

— Epictetus

#patience #resilience #growth

“The greatest glory in living lies not in never falling but in rising every time we fall”

— Nelson Mandela

#resilience #rising #glory

“Where there is no struggle there is no strength”

— Oprah Winfrey

#resilience #struggle #strength

“I am not the next Usain Bolt or Michael Phelps I am the first Simone Biles”

— Simone Biles

#resilience #uniqueness #identity

“Although the world is full of suffering, it is also full of the overcoming of it.”

— Helen Keller

#resilience #hope #overcoming

“The attempt to escape from pain is what creates more pain”

— Gabor Mate

#resilience #pain #escape

“The heart that breaks open can contain the whole universe”

— Joanna Macy

#resilience #heartbreak #expansion

“Nothing in life is to be feared it is only to be understood now is the time to understand more so that we may fear less”

— Marie Curie

#resilience #understanding #fear

“However difficult life may seem there is always something you can do and succeed at”

— Stephen Hawking

#resilience #ability #hope

“There is no better than adversity. Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time.”

— Og Mandino

#resilience #adversity #learning

“I took a deep breath and listened to the old brag of my heart I am I am I am”

— Sylvia Plath

#resilience #survival #heartbeat

“When one door closes another opens but we so often look so long and so regretfully upon the closed door that we do not see the ones which open for us”

— Alexander Graham Bell

#resilience #doors #opportunity

“Do not fake it till you make it fake it till you become it”

— Amy Cuddy

#resilience #confidence #becoming

“You may encounter many defeats but you must not be defeated”

— Maya Angelou

#resilience #defeat #perseverance

“Almost every problem we face can be helped by our willingness to see it differently”

— Lori Gottlieb

#resilience #perspective #willingness

“If I have seen further it is by standing on the shoulders of giants”

— Isaac Newton

#resilience #community #legacy

“Fall seven times stand up eight”

— Japanese Proverb

#resilience #perseverance #rising

“Out of suffering have emerged the strongest souls the most massive characters are seared with scars”

— Khalil Gibran

#resilience #suffering #character

“And now that you dont have to be perfect you can be good”

— John Steinbeck

#resilience #imperfection #goodness

“Being able to feel safe with other people is probably the single most important aspect of mental health safe connections are fundamental to meaningful and satisfying lives”

— Bessel van der Kolk

#resilience #safety #connection

“A great revolution in just one single individual will help achieve a change in the destiny of a society and further will enable a change in the destiny of humankind”

— Daisaku Ikeda

#resilience #revolution #individual

“Adversity reveals genius prosperity conceals it”

— Horace

#resilience #adversity #genius

“I am not afraid of storms for I am learning how to sail my ship”

— Louisa May Alcott

#resilience #storms #learning

“There may be people who have more talent than you but there is no excuse for anyone to work harder than you do”

— Derek Jeter

#resilience #work ethic #effort

“The most fundamental aggression to ourselves the most fundamental harm we can do to ourselves is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently”

— Pema Chodron

#resilience #self honesty #gentleness

“We can do hard things”

— Glennon Doyle

#resilience #capability #simplicity

“It is not the bruise on the body that hurts. It is the bruise on the heart.”

— Aisha bint Abu Bakr

#resilience #emotional pain #healing

“Just as despair can come to one only from other human beings hope too can be given to one only by other human beings”

— Elie Wiesel

#resilience #hope #community

“Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. But water always goes where it wants to go, and nothing in the end can stand against it.”

— Margaret Atwood

#resilience #persistence #water

“Hardships often prepare ordinary people for an extraordinary destiny”

— C.S. Lewis

#resilience #hardship #destiny

“Nothing is miserable unless you think it so and conversely every lot is happy if you are content with it”

— Boethius

#resilience #perception #contentment

“Every great dream begins with a dreamer always remember you have within you the strength the patience and the passion to reach for the stars”

— Harriet Tubman

#resilience #dreams #inner strength

“Do not be wise in words be wise in deeds”

— Hebrew Proverb

#resilience #action #deeds

“The only thing that makes life possible is permanent intolerable uncertainty not knowing what comes next”

— Ursula K. Le Guin

#resilience #uncertainty #possibility

“Be the heroine of your life not the victim”

— Nora Ephron

#resilience #agency #heroism

“Everything can be taken from a person but one thing the last of the human freedoms to choose ones attitude in any given set of circumstances”

— Viktor Frankl

#resilience #freedom #attitude

“A pessimist sees the difficulty in every opportunity an optimist sees the opportunity in every difficulty”

— Winston Churchill

#resilience #optimism #perspective

“Water is fluid soft and yielding but water will wear away rock which is rigid and cannot yield”

— Lao Tzu

#resilience #water #flexibility

“A life is not important except in the impact it has on other lives”

— Jackie Robinson

#resilience #impact #legacy

“Let everything happen to you beauty and terror just keep going no feeling is final”

— Rainer Maria Rilke

#resilience #feeling #temporary

“You need to learn how to select your thoughts just the same way you select your clothes every day”

— Elizabeth Gilbert

#resilience #thoughts #choice

“New beginnings are often disguised as painful endings”

— Lao Tzu

#resilience #beginnings #endings

“Fear is not the natural state of civilized people”

— Aung San Suu Kyi

#resilience #fear #civilization

“When we are no longer able to change a situation we are challenged to change ourselves”

— Viktor Frankl

#resilience #change #adaptation

“Your pain is the breaking of the shell that encloses your understanding”

— Kahlil Gibran

#resilience #pain #understanding

“Do not ask what the world needs ask what makes you come alive and go do it”

— Howard Thurman

#resilience #aliveness #purpose

“Sometimes your joy is the source of your smile but sometimes your smile can be the source of your joy”

— Thich Nhat Hanh

#resilience #joy #smile

“Every strike brings me closer to the next home run”

— Babe Ruth

#resilience #failure #proximity

“First they ignore you then they laugh at you then they fight you then you win”

— Mahatma Gandhi

#resilience #stages #victory

“The strength of the team is each individual member the strength of each member is the team”

— Phil Jackson

#resilience #team #collective

“You are in danger of living a life so comfortable and soft that you will die without ever realizing your potential”

— David Goggins

#resilience #comfort zone #potential

“It is not the mountain we conquer but ourselves”

— Edmund Hillary

#resilience #self conquest #mountains

“The stiff and unbending is the disciple of death the soft and yielding is the disciple of life”

— Laozi

#resilience #flexibility #life

“I hated every minute of training but I said do not quit suffer now and live the rest of your life as a champion”

— Muhammad Ali

#resilience #training #sacrifice

“In the depth of winter, I finally learned that within me there lay an invincible summer.”

— Unknown

#resilience #hope #inner strength

“Many of lifes failures are people who did not realize how close they were to success when they gave up”

— Thomas Edison

#resilience #persistence #timing

“Did you hear about the rose that grew from a crack in the concrete proving natures laws wrong it learned to walk without having feet”

— Tupac Shakur

#resilience #growth #defiance

“I made a resolve then that I was going to amount to something if I could and no amount of poverty or misfortune was going to hold me down”

— Colonel Sanders

#resilience #determination #poverty

“The most important thing is to find out what the most important thing is”

— Shunryu Suzuki

#resilience #focus #priorities

“They can because they think they can”

— Virgil

#resilience #belief #capability

“A good laugh and a long sleep are the two best cures for anything”

— Irish Proverb

#resilience #humor #rest

“Success is not final failure is not fatal it is the courage to continue that counts”

— Winston Churchill

#resilience #courage #continuation

“We are not human beings having a spiritual experience we are spiritual beings having a human experience”

— Pierre Teilhard de Chardin

#resilience #spirit #perspective

“Difficulties strengthen the mind, as labor does the body.”

— Seneca the Elder

#resilience #mental strength #discipline

“Have no fear of perfection you will never reach it”

— Salvador Dali

#resilience #perfection #freedom

“The bravest sight in the world is to see a great man struggling against adversity.”

— Seneca

#resilience #courage #adversity

“Patience is the companion of wisdom.”

— Augustine of Hippo

#resilience #patience #wisdom

“Dripping water hollows out stone not through force but through persistence”

— Ovid

#resilience #persistence #water

“The wound is the place where the light enters you”

— Rumi

#resilience #wounds #light

“Those who have a why to live can bear with almost any how”

— Viktor Frankl

#resilience #purpose #endurance

“The quieter you become the more you can hear”

— Ram Dass

#resilience #quiet #listening

“A society grows great when old men plant trees in whose shade they will never sit”

— Greek Proverb

#resilience #legacy #generational

“You gain strength courage and confidence by every experience in which you really stop to look fear in the face”

— Eleanor Roosevelt

#resilience #fear #confidence

“I have not failed I have just found 10000 ways that will not work”

— Thomas Edison

#resilience #failure #learning

“Do not pray for an easy life; pray for the strength to endure a difficult one.”

— Unknown

#resilience #strength #endurance

“I will seize fate by the throat it shall not overcome me”

— Beethoven

#resilience #fate #determination

“Turn your wounds into wisdom”

— Oprah Winfrey

#resilience #wounds #wisdom

“To be fully alive fully human and completely awake is to be continually thrown out of the nest”

— Pema Chodron

#resilience #discomfort #growth

“You build on failure you use it as a stepping stone close the door on the past”

— Johnny Cash

#resilience #failure #building

“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.”

— Kahlil Gibran

#resilience #suffering #strength

“One who would pick the roses must not fear the thorns.”

— Saadi Shirazi

#resilience #courage #sacrifice

“Someone I loved once gave me a box full of darkness it took me years to understand that this too was a gift”

— Mary Oliver

#resilience #darkness #gift

“You have power over your mind not outside events realize this and you will find strength”

— Marcus Aurelius

#resilience #mind #power

“A fall from the third floor hurts as much as a fall from the hundredth if I have to fall may I fall from a high place”

— Paulo Coelho

#resilience #risk #ambition

“The world breaks everyone, and afterward, many are strong at the broken places.”

— Unknown

#resilience #healing #strength

“To love life more than the meaning of it is the most resilient stance of all”

— Dostoevsky

#resilience #life #love

“Some of us think holding on makes us strong but sometimes it is letting go”

— Hermann Hesse

#resilience #letting go #strength

“I am always doing that which I cannot do in order that I may learn how to do it”

— Pablo Picasso

#resilience #learning #stretching

“It is not the strongest of the species that survives nor the most intelligent but the one most responsive to change”

— Charles Darwin

#resilience #adaptation #survival

“Persist and resist: these two words contain the secret of all tenacious natures.”

— Victor Hugo

#resilience #persistence #resistance

“We cannot choose what happens to us but we can choose how we respond”

— Edith Eger

#resilience #choice #response

“The only way to make sense out of change is to plunge into it move with it and join the dance”

— Alan Watts

#resilience #change #adaptation

“A ship in harbor is safe, but that is not what ships are built for.”

— John A. Shedd

#courage #resilience #risk

“No mud no lotus”

— Thich Nhat Hanh

#resilience #growth #beauty

“Just keep swimming”

— Dory from Finding Nemo

#resilience #persistence #simple

“Owning our story and loving ourselves through that process is the bravest thing that we will ever do”

— Brene Brown

#resilience #self love #bravery

“At the end of the day we can endure much more than we think we can”

— Frida Kahlo

#resilience #endurance #capacity

“In the depth of winter I finally learned that within me there lay an invincible summer”

— Albert Camus

#resilience #inner strength #seasons

“The beginning of love is the will to let those we love be perfectly themselves”

— Thomas Merton

#resilience #love #acceptance

“May you have the courage to listen to the voice of desire that disturbs you when you have settled for something safe”

— John ODonohue

#resilience #desire #courage

“I used to think I was the strangest person in the world but then I thought there are so many people in the world there must be someone just like me”

— Frida Kahlo

#resilience #belonging #connection

“The wound is the place where the Light enters you.”

— Rumi

#resilience #healing #pain

“Hope is being able to see that there is light despite all of the darkness”

— Desmond Tutu

#resilience #hope #darkness

“The oak fought the wind and was broken, the willow bent when it must and survived.”

— Robert Jordan

#resilience #flexibility #adaptation

“Pain and suffering are always inevitable for a large intelligence and a deep heart”

— Fyodor Dostoevsky

#resilience #intelligence #suffering

“A great wind is blowing, and that gives you either imagination or a headache.”

— Catherine the Great

#resilience #perspective #adversity

“Although the world is full of suffering it is also full of the overcoming of it”

— Helen Keller

#resilience #suffering #overcoming

“It is not the critic who counts not the man who points out how the strong man stumbles the credit belongs to the man who is actually in the arena”

— Theodore Roosevelt

#resilience #arena #courage

“A winner is a dreamer who never gives up”

— Nelson Mandela

#resilience #dreams #persistence

“The broken bone, once healed, is strongest at the place it was broken.”

— John Lyly

#resilience #healing #strength

“Nothing others do is because of you what others say and do is a projection of their own reality”

— Don Miguel Ruiz

#resilience #detachment #perspective

“Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, 'I will try again tomorrow.'”

— Mary Anne Radmacher

#resilience #courage #persistence

“All shall be well and all shall be well and all manner of thing shall be well”

— Julian of Norwich

#resilience #faith #assurance

“For what it is worth it is never too late to be whoever you want to be”

— F. Scott Fitzgerald

#resilience #reinvention #timing

“It always seems impossible until it is done”

— Mandela

#resilience #impossible #achievement

“I prayed for freedom for twenty years but received no answer until I prayed with my legs”

— Frederick Douglass

#resilience #action #prayer

“There is a crack in everything that is how the light gets in”

— Leonard Cohen

#resilience #cracks #light

“And once the storm is over you wont remember how you made it through how you managed to survive you wont even be sure the storm is really over but one thing is certain when you come out of the storm you wont be the same person who walked in”

— Haruki Murakami

#resilience #storm #transformation

“The human capacity for burden is like bamboo — far more flexible than you'd ever believe at first glance.”

— Jodi Picoult

#resilience #strength #flexibility

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