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🌊 Resilience
“We cannot choose what happens to us but we can choose how we respond”
The power to choose your response is the essence of human resilience
“The biggest prison is the one we build in our minds.”
— Edith Eger
“Suffering is universal but victimhood is optional”
“We cannot choose what happens to us but we can choose how we respond and in that choice lies our healing”
“Healing is not about moving on it is about moving forward with all you have learned”
“Our painful experiences are not a liability they are a gift offering us the most direct path to healing and wholeness”
“Freedom is in your mind and healing begins when you choose to use it”
“He who has a why to live can bear almost any how.”
— Friedrich Nietzsche
“Our greatest glory is not in never falling, but in rising every time we fall.”
— Confucius
“The impediment to action advances action. What stands in the way becomes the way.”
— Marcus Aurelius
“The block of granite which was an obstacle in the pathway of the weak became a stepping-stone in the pathway of the strong.”
— Thomas Carlyle
“Fall seven times, stand up eight.”
— Unknown
“When you have exhausted all possibilities, remember this: you haven't.”
— Thomas Edison
“The truly strong become stronger when they fall.”
— Anonymous
“It is not what happens to you, but how you react to it that matters.”
— Epictetus
