"Sometimes your joy is the source of your smile..." - Thich Nhat Hanh

🌊 Resilience

“Sometimes your joy is the source of your smile but sometimes your smile can be the source of your joy”

You can create resilience through simple positive actions like smiling

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“Because you are alive, everything is possible.”

— Thich Nhat Hanh

“Smile, breathe, and go slowly.”

— Thich Nhat Hanh

“When you love someone, the best thing you can offer is your presence.”

— Thich Nhat Hanh

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”

— Thich Nhat Hanh

“There is no way to happiness. Happiness is the way.”

— Thich Nhat Hanh

“The present moment is filled with joy and happiness. If you are attentive, you will see it.”

— Thich Nhat Hanh

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