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🌊 Resilience
“The attempt to escape from pain is what creates more pain”
Running from pain amplifies it while facing it builds resilience
“The attempt to escape from pain is what creates more pain.”
— Gabor Mate
“The attempt to escape from pain is what creates more pain and kindness is the gentle alternative”
“Not why the addiction but why the pain understand the pain and you can begin to heal”
“Healing is possible when we understand that our symptoms are not the problem but signals pointing to it”
“The first step in healing is to accept what is to honor the truth of your experience”
“When we realize that our pain is not our fault but it is our responsibility to heal it everything changes”
“He who has a why to live can bear almost any how.”
— Friedrich Nietzsche
“Our greatest glory is not in never falling, but in rising every time we fall.”
— Confucius
“The impediment to action advances action. What stands in the way becomes the way.”
— Marcus Aurelius
“The block of granite which was an obstacle in the pathway of the weak became a stepping-stone in the pathway of the strong.”
— Thomas Carlyle
“Fall seven times, stand up eight.”
— Unknown
“When you have exhausted all possibilities, remember this: you haven't.”
— Thomas Edison
“The truly strong become stronger when they fall.”
— Anonymous
“It is not what happens to you, but how you react to it that matters.”
— Epictetus
