"The attempt to escape from pain is what creates..." - Gabor Mate

🌸 Kindness

“The attempt to escape from pain is what creates more pain and kindness is the gentle alternative”

Facing pain with kindness rather than avoidance leads to healing.

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“The attempt to escape from pain is what creates more pain.”

— Gabor Mate

“The attempt to escape from pain is what creates more pain”

— Gabor Mate

“Not why the addiction but why the pain understand the pain and you can begin to heal”

— Gabor Mate

“Healing is possible when we understand that our symptoms are not the problem but signals pointing to it”

— Gabor Mate

“The first step in healing is to accept what is to honor the truth of your experience”

— Gabor Mate

“When we realize that our pain is not our fault but it is our responsibility to heal it everything changes”

— Gabor Mate

Conteúdo recomendado em instantes

Apenas sugestões que combinam com sua leitura.