"Self-compassion is not self-indulgence..." - Kristin Neff

🌊 Resilience

“Self-compassion is not self-indulgence self-compassion is self-preservation”

— Kristin Neff

Being kind to yourself during difficulty is not weakness it is survival strategy

#resilience

#self compassion

#preservation

Conteúdo recomendado em instantes

Apenas sugestões que combinam com sua leitura.

Mais de Kristin Neff

“Self-compassion is simply giving the same kindness to ourselves that we would give to others”

— Kristin Neff

“Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings self-compassion means you are kind and understanding when confronted with personal failings”

— Kristin Neff

“With self-compassion we give ourselves the same kindness and care we would give to a good friend”

— Kristin Neff

Conteúdo recomendado em instantes

Apenas sugestões que combinam com sua leitura.

Frases relacionadas com temas semelhantes

“He who has a why to live can bear almost any how.”

— Friedrich Nietzsche

“Our greatest glory is not in never falling, but in rising every time we fall.”

— Confucius

“The impediment to action advances action. What stands in the way becomes the way.”

— Marcus Aurelius

“The block of granite which was an obstacle in the pathway of the weak became a stepping-stone in the pathway of the strong.”

— Thomas Carlyle

“Fall seven times, stand up eight.”

— Unknown

“When you have exhausted all possibilities, remember this: you haven't.”

— Thomas Edison

“The truly strong become stronger when they fall.”

— Anonymous

“It is not what happens to you, but how you react to it that matters.”

— Epictetus