"With self-compassion we give ourselves the same..." - Kristin Neff

🤲 Acceptance

“With self-compassion we give ourselves the same kindness and care we would give to a good friend”

— Kristin Neff

Treating ourselves with the same accepting kindness we offer friends.

#acceptance

#self-compassion

#friendship

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Mais de Kristin Neff

“Self-compassion is simply giving the same kindness to ourselves that we would give to others”

— Kristin Neff

“Self-compassion is not self-indulgence self-compassion is self-preservation”

— Kristin Neff

“Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings self-compassion means you are kind and understanding when confronted with personal failings”

— Kristin Neff

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Frases relacionadas com temas semelhantes

“Life is made up of marble and mud.”

— Nathaniel Hawthorne

“We live, not as we wish to, but as we can.”

— Menander

“Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality.”

— Lao Tzu

“We do not live an equal life, but one of contrasts and patchwork; now a little joy, then a sorrow, now a sin, then a generous or brave action.”

— Ralph Waldo Emerson

“Flow with whatever may happen and let your mind be free. Stay centered by accepting whatever you are doing.”

— Zhuangzi

“Were I to live my life over again, I should live it just as I have lived it; I neither complain of the past, nor do I fear the future.”

— Michel de Montaigne

“Do not seek to have everything that happens happen as you wish, but wish for everything to happen as it actually does happen, and your life will be serene.”

— Epictetus

“The beginning of love is the will to let those we love be perfectly themselves.”

— Thomas Merton