374 quotes
“「The wound is the place where the light enters you」”
— Rumi
“「You treat a disease you win you lose. You treat a person I guarantee you win no matter what the outcome.」”
— Patch Adams
“「The soul is healed by being with children」”
— Fyodor Dostoevsky
“「The sage does not hoard. The more he helps others, the more he benefits himself.」”
— Lao Tzu
“「To me the essence of healing is knowing that I am loveable and capable of loving」”
— Bernie Siegel
“「There is something infinitely healing in the repeated refrains of nature and each one carries wonder」”
— Rachel Carson
“「A faithful friend is the medicine of life.」”
— Unknown
“「As we let our own light shine we unconsciously give others permission to do the same」”
— Marianne Williamson
“「The cure for pain is in the pain itself if you sit with it long enough」”
“「When we honestly ask ourselves which person in our lives means the most to us we often find that it is those who instead of giving advice have chosen rather to share our pain」”
— Henri Nouwen
“「When you are content to simply be and dont compare or compete everyone will respect you and healing flows to those who are content」”
“「Compassion for ourselves is the most powerful healer of them all because it addresses the root」”
— Gabor Mate
“「When the time comes to heal the first person you will have to forgive is yourself」”
— Iyanla Vanzant
“「The body heals with play, the mind heals with laughter, and the spirit heals with joy.」”
“「The key to healing is to go through what you have to go through not around it」”
— Mark Nepo
“「Whatever we refuse to recognize about ourselves has a way of rearing its head and demanding attention but when we look at it healing begins」”
— Melody Beattie
“「When you stand and share your story in an empowering way your story will heal you and your story will heal somebody else」”
“「New beginnings are often disguised as painful endings」”
“「We are hardwired for connection and the healing that comes from truly being seen by another person」”
— Brene Brown
“「To listen is to lean in softly with a willingness to be changed by what we hear and that is healing」”
“「Your biography becomes your biology and healing your story heals your body」”
— Caroline Myss
“「Healing doesnt mean the damage never existed it means the damage no longer controls your life」”
— Nikki Rowe
“「Healing is about reclaiming the body as a safe place to be and learning to trust its wisdom again」”
“「For the meaning of life differs from man to man from day to day from hour to hour and finding that meaning is where healing begins」”
— Viktor Frankl
“「Healing is not about becoming perfect it is about becoming whole」”
— Stephen Levine
“「The most precious opportunity presents itself when we come to the place where we think we cant handle it and healing shows us we can」”
— Pema Chodron
“「Helping fixing and serving represent three different ways of seeing life when you help you see life as weak when you fix you see life as broken when you serve you see life as whole」”
— Rachel Naomi Remen
“「Between stimulus and response there is a space and in that space is our power to heal and grow」”
“「We are each made for goodness love and compassion our lives are transformed when we act in healing ways」”
— Desmond Tutu
“「Grief is love with no place to go so we must create sacred spaces for it」”
— Joanne Cacciatore
“「Love cures people — both the ones who give it and the ones who receive it.」”
— Karl Menninger
“「No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.」”
— Gautama Buddha
“「Give your daughters difficult names give them names that command the full use of tongue and that is how naming heals」”
— Warsan Shire
“「Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, is by no means a waste of time.」”
— John Lubbock
“「Nobody can save you but yourself and you are worth saving thats what healing is all about」”
— Cheryl Strayed
“「Compassion is not a relationship between the healer and the wounded it is an equal partnership」”
“「In the end forgiveness simply means never putting another person out of your heart and that heals everything」”
— Jack Kornfield
“「The practice of forgiveness is our most important contribution to the healing of the world」”
“「In order to change we need to feel safe enough to take the risks that healing requires」”
— Peter Levine
“「Not why the addiction but why the pain understand the pain and you can begin to heal」”
“「The healing of trauma is a natural process that can be accessed through an inner awareness of the body」”
“「The body is not an apology it is a site of radical self-love」”
— Sonya Renee Taylor
“「What the soul needs is not more information but more initiation into the mysteries of grief love and healing」”
— Francis Weller
“「There is something in the pang of change more than the heart can bear, unhappiness remembering happiness.」”
— Euripides
“「No one can be a great thinker who does not recognize that as a thinker it is his first duty to follow his intellect to whatever conclusions it may lead.」”
— John Stuart Mill
“「The meeting of two personalities is like the contact of two chemical substances if there is any reaction both are transformed and healing flows between them」”
— Carl Jung
“「Your body has been a good companion what has it done to earn your contempt heal that relationship」”
“「People are like stained glass windows they sparkle and shine when the sun is out but when the darkness sets in their true beauty is revealed only if there is a light from within」”
— Elisabeth Kubler-Ross
“「Let everything happen to you beauty and terror just keep going no feeling is final」”
— Rainer Maria Rilke
“「My humanity is bound up in yours for we can only be human together」”
“「In grief nothing stays put and nothing stays the same healing moves in waves」”
“「One good thing about music when it hits you you feel no pain」”
— Bob Marley
“「Look within there is a fountain of healing there that will never be exhausted if you know how to access it」”
— Marcus Aurelius
“「The cure for anything is salt water: sweat, tears, or the sea.」”
— Isak Dinesen
“「Perhaps the biggest tragedy of our lives is that freedom is possible yet we can pass our years trapped in the same old patterns」”
— Tara Brach
“「What we dont need in the midst of struggle is shame for being human」”
“「The quieter you become the more you can hear」”
— Ram Dass
“「He who has a why to live can bear almost any how.」”
— Friedrich Nietzsche
“「The friend who can be silent with us in a moment of despair who can stay with us in an hour of grief is the healing presence we need」”
“「The wounded child inside many males is a boy who when he first expressed his feelings was shut down but he can heal」”
— bell hooks
“「Walk as if you are kissing the earth with your feet」”
— Thich Nhat Hanh
“「Be miserable or motivate yourself whatever has to be done it is always your choice and healing is always available」”
— Wayne Dyer
“「We think that we need to learn how to give but really we need to learn how to receive healing love」”
“「Traumatic events destroy the sustaining bonds between individual and community and recovery requires rebuilding those bonds」”
— Judith Herman
“「One word frees us of all the weight and pain of life: that word is love.」”
— Sophocles
“「Compassion is not a relationship between the healer and the wounded it is a covenant between equals」”
“「Turn your wounds into wisdom.」”
— Oprah Winfrey
“「The greatest healing therapy is friendship and love.」”
— Hubert H. Humphrey
“「Much of your pain is self-chosen it is the bitter potion by which the physician within you heals your sick self」”
— Khalil Gibran
“「Perhaps the most radical act you can commit is to be still and listen to the wisdom of your own healing body」”
— Jon Kabat-Zinn
“「Growth demands a temporary surrender of security and healing requires the same」”
“「I am in the right place at the right time doing the right thing for my healing」”
— Louise Hay
“「Do not grieve anything you lose comes round in another form and that is the healing cycle」”
“「Your healing is interconnected with the healing of the collective and both matter equally」”
— Yung Pueblo
“「Patience and passage of time do more than strength and fury in family healing.」”
— Jean de La Fontaine
“「Healing yourself is one of the most difficult yet beautiful commitments you can make」”
“「Suffering is universal but victimhood is optional」”
— Edith Eger
“「In every community there is work to be done. In every nation there are wounds to heal. In every heart there is the power to do it.」”
“「The physician treats, but nature heals.」”
— Hippocrates
“「The soul is healed by being with children.」”
“「The purpose of our lives is to be happy and healing is the path to that happiness」”
— Dalai Lama
“「Grief is not a problem to be solved it is an experience to be carried」”
“「Time heals what reason cannot.」”
— Seneca
“「I am not what happened to me I am what I choose to become」”
“「We are uncomfortable because everything in our life keeps changing and our efforts to find lasting healing pleasure become a source of suffering until we learn to rest in change」”
“「Healing depends on listening with the inner ear stopping the incessant blather and listening」”
— Marion Woodman
“「Every experience of love heals and every experience of fear wounds and we always have the choice」”
“「I go to nature to be soothed and healed and to have my senses put in order.」”
— John Burroughs
“「There is no greater agony than bearing an untold story inside you so tell it and heal」”
— Maya Angelou
“「The wound is the place where the Light enters you.」”
“「Vulnerability is the birthplace of healing innovation creativity and change」”
“「Being able to feel safe with other people is probably the single most important aspect of mental health」”
— Bessel van der Kolk
“「Trauma is not what happens to you it is what happens inside you as a result of what happened and healing reverses that inner process」”
“「When you are healed you can help heal the world and when you help heal the world you are healed yourself」”
“「Dismantle your wounds so you stop living your life by them.」”
“「In the middle of winter, I at last discovered that there was in me an invincible summer.」”
“「With everything that has happened to you you can either feel sorry for yourself or treat what has happened as a gift」”
“「The body heals with play the mind heals with laughter and the spirit heals with joy」”
— Deepak Chopra
“「To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.」”
— Buddha
“「Your joy is your sorrow unmasked the deeper your sorrow carves into your being the more joy you can contain」”
“「Rarely if ever are any of us healed in isolation healing is an act of communion」”
“「Nothing ever really attacks us except our own confusion sometimes we need to let ourselves be confused and wait for clarity and healing」”
“「Knowing how to be solitary is central to the art of loving when we can be alone we can be with others without using them as a means of escape」”
“「Acceptance of the unacceptable is the greatest source of grace in this world」”
— Eckhart Tolle
“「Traumatized people chronically feel unsafe inside their bodies and making them feel safe again is the heart of healing」”
“「And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom」”
— Anais Nin
“「Grief is the last act of love we can give to those we loved where there is deep grief there was great love and healing honors both」”
— Nayyirah Waheed
“「The cure for a lost voice is not in the throat it is in the life that created the silence and healing that silence is the real work」”
— Clarissa Pinkola Estes
“「And forget not that the earth delights to feel your bare feet and the winds long to play with your hair as nature heals you」”
“「Be a lamp or a lifeboat or a ladder help someones soul heal walk beside them and do nothing but be kind」”
“「I am willing to release the pattern in my consciousness that created this condition and allow healing to begin」”
“「Activity and rest are the two great healers and knowing when to use each is the art of healing」”
“「The soul is healed by being with children for they embody the pure faith we have forgotten」”
“「History despite its wrenching pain cannot be unlived but if faced with courage need not be lived again and that facing is healing」”
“「Time is the best doctor.」”
— Yiddish Proverb
“「The healing I have witnessed most often and most deeply is the healing of the heart」”
“「Healing is not about moving on it is about moving forward with all you have learned」”
“「You do not have to be good you do not have to walk on your knees for a hundred miles repenting you only have to let the soft animal of your body love what it loves」”
“「Healing comes from letting there be room for all of this to happen」”
“「Our painful experiences are not a liability they are a gift offering us the most direct path to healing and wholeness」”
“「The heart surrenders everything to the moment the mind judges and holds back」”
“「You must want to spend the rest of your life with yourself first that is the real healing work」”
— Rupi Kaur
“「Healing begins where the wound was made and it begins with gentleness toward ourselves」”
— Alice Walker
“「There are no mistakes no coincidences all events are blessings given to us to learn from and learning from them is healing」”
“「Perhaps all the dragons in our lives are princesses who are only waiting to see us act with beauty and courage」”
“「The simple truth is that happy people generally dont get sick」”
“「The healing that comes from engaging life directly is the most lasting kind」”
“「Daring greatly means the courage to be vulnerable to show up and let yourself be seen as you heal」”
“「Some of us think holding on makes us strong but sometimes it is letting go」”
— Hermann Hesse
“「Whatever you fight you strengthen and what you resist persists」”
“「Every cell in your body is eavesdropping on your thoughts so choose healing ones」”
“「Live your life from your heart share from your heart and your story will touch and heal peoples souls」”
“「Your body and mind have remarkable healing abilities when you give them the right conditions」”
“「The body keeps the score and it always wins」”
“「There is no medicine like hope, no incentive so great, and no tonic so powerful as expectation of something better tomorrow.」”
— Orison Swett Marden
“「When you stand and share your story in an empowering way, your story will heal you and your story will heal somebody else.」”
“「Love and compassion are necessities not luxuries without them humanity cannot survive and healing cannot happen」”
“「Forgiveness is giving up the hope that the past could have been any different and freeing yourself to heal now」”
“「I go to nature to be soothed and healed, and to have my senses put in order.」”
“「The only cure for grief is to grieve fully and completely allowing the healing to happen naturally」”
“「Rest when you're weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.」”
— Ralph Waldo Emerson
“「The healing that is hardest to find is the healing that lives within us」”
“「You were not born to shrink down to less but to blossom into more of who you really are」”
“「I can be changed by what happens to me but I refuse to be reduced by it and that refusal is the beginning of healing」”
“「There is no future without forgiveness and no healing without it either」”
“「All great changes are preceded by chaos and on the other side of chaos lies healing and renewal」”
“「If someone does not want me it is not the end of the world but if I do not want me the world is nothing but endings and healing reverses that」”
“「The miserable have no other medicine but only hope.」”
— William Shakespeare
“「Love comforteth like sunshine after rain.」”
“「Healing begins where the wound was made」”
“「When we realize that our pain is not our fault but it is our responsibility to heal it everything changes」”
“「Out of suffering have emerged the strongest souls the most massive characters are seared with scars」”
— Kahlil Gibran
“「When pain is fully felt it turns to something else entirely」”
“「Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.」”
“「That is the thing about pain it demands to be felt」”
— John Green
“「Healing is possible when we understand that our symptoms are not the problem but signals pointing to it」”
“「Healing trauma is not about remembering it is about the body releasing what it has held」”
“「The human body is the best picture of the human soul.」”
— Ludwig Wittgenstein
“「The pain body wants to survive and it can only survive if it gets you to unconsciously identify with it but healing breaks that identification」”
“「Traumatic symptoms are not caused by the event itself they arise when residual energy from the experience is not discharged from the body」”
“「How unhappy is he who cannot forgive himself.」”
— Publilius Syrus
“「At the deepest level the creative process and the healing process arise from a single source and what is really healing is courage」”
“「Time heals griefs and quarrels, for we change and are no longer the same persons.」”
— Blaise Pascal
“「The soul is healed by being with children in a loving family.」”
“「Turn your wounds into wisdom and your pain into power」”
“「Healing is not a destination it is a way of living」”
“「Radical self-love demands that we see ourselves and others as worthy period and from that seeing healing happens」”
“「Empowerment through empathy is the key to healing communities」”
— Tarana Burke
“「Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.」”
— Albert Schweitzer
“「Remember you have been criticizing yourself for years and it hasnt worked try approving of yourself and watch what happens to your healing」”
“「A cheerful heart is good medicine, but a crushed spirit dries up the bones.」”
— Solomon
“「The broken bone, once healed, is strongest at the place it was broken.」”
— John Lyly
“「The only thing that is ultimately real about your journey is the step that you are taking at this moment and that step is all the healing you need」”
“「We heal the world one heart at a time starting with our own and that is enough」”
“「When we are no longer able to change a situation we are challenged to change ourselves」”
“「You can always cope with the present moment but you cannot cope with something that is only a mind projection and healing happens in the present」”
“「Forgiveness says you are given another chance to make a new beginning and that new beginning is the essence of healing」”
“「Nothing ever goes away until it has taught us what we need to know」”
“「Joy, temperance, and repose, slam the door on the doctor's nose.」”
— Henry Wadsworth Longfellow
“「Those who have a why to live can bear almost any how」”
“「The healing comes from letting there be room for all of it fear and sadness and happiness and love」”
“「Without forgiveness there is no future and without healing there is no forgiveness so healing comes first」”
“「Rest is a radical act of healing in a world that profits from your exhaustion」”
— Thema Bryant
“「Forgiveness is giving up all hope of a better past and embracing the healing present」”
“「Your healing matters not just for you but for everyone connected to you healing ripples outward」”
“「There is in every true woman's heart a spark of heavenly fire, which lies dormant in the broad daylight of prosperity, but which kindles up and beams and blazes in the dark hour of adversity.」”
— Washington Irving
“「We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known and that is healing in action」”
“「The most beautiful people we have known are those who have known defeat and found their way out of the depths」”
“「Guilt is perhaps the most painful companion of death and yet it is guilt that must be healed for us to move on」”
“「The art of living is more like wrestling than dancing in so far as it stands ready against the accidental and the unseen but healing makes it a dance again」”
“「To heal is to touch with love that which we previously touched with fear」”
“「The ego keeps us trapped in old patterns of suffering but the heart knows the way to healing liberation」”
“「Faith is the antiseptic of the soul.」”
— Walt Whitman
“「Healing is entering with mercy and awareness those places in ourselves where we have closed our heart」”
“「One of the most challenging aspects of healing is the willingness to accept that your life has changed forever」”
“「No one leaves home unless home is the mouth of a shark」”
“「When you arise in the morning, think of what a precious privilege it is to be alive — to breathe, to think, to enjoy, to love.」”
“「The point of power is always in the present moment right here and right now」”
“「We can struggle with what is wrong with us or we can love what is right with us and loving what is right is the essence of healing」”
“「The greatest wound we all carry is the wound of not being enough but that wound can heal」”
“「Life is really very simple what we give out we get back and when we give healing we receive it too」”
“「Healing is a small and ordinary and very burnt thing but if it is genuine it is enough」”
“「We must be willing to meet the world with the fullness of our being and let it break us open so healing can enter」”
“「The work of the mature person is to carry grief in one hand and gratitude in the other」”
“「The boundary to what we can accept is the boundary to our freedom」”
“「Healing is not about going back to who you were before it is about becoming who you were meant to be」”
“「The ego says once everything falls into place I will find peace the spirit says find peace and everything will fall into place for healing」”
“「Gratitude makes sense of our past brings peace for today and creates a vision for tomorrow」”
“「The prayer of faith shall save the sick, and the Lord shall raise him up.」”
— James 5:15
“「Learn to get in touch with the silence within yourself and know that everything in this life has a purpose there are no mistakes and no coincidences all events are blessings given to us to learn from」”
“「People have a hard time letting go of their suffering out of a fear of the unknown」”
“「The happiness of your life depends upon the quality of your thoughts and healing those thoughts transforms everything」”
“「Be still and heal let the forest take away your worries」”
“「To have faith is to trust yourself to the water when you let go and sink into it you float and that is how healing works」”
— Alan Watts
“「We think that the point is to pass the test or overcome the problem but the truth is that things dont really get solved they come together and they fall apart and then they come together again and that is healing」”
“「Patience is the best remedy for every trouble.」”
— Plautus
“「When things fall apart and the ground gives way beneath us we can learn to rest in groundlessness and find healing there」”
“「You dont have a right to the cards you believe you should have been dealt you have an obligation to play the hell out of the ones youre holding」”
“「Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going on inside ourselves」”
“「The soul becomes dyed with the color of its thoughts choose healing colors」”
“「Be patient toward all that is unsolved in your heart and try to love the questions themselves as part of healing」”
“「Perhaps the most important thing we bring to another person is the silence in us」”
“「The soul is healed by being with children who remind us what wonder looks like in its purest form」”
— Dostoevsky
“「What does not destroy me, makes me stronger.」”
“「If you have ever been called defiant incorrigible impossible or broken you are on the right path」”
“「We do not need more knowledge we need more compassion to heal this wounded world」”
— Tenzin Palmo
“「Where there is great love, there are always miracles.」”
— Willa Cather
“「I do not want to have you to fill the empty parts of me I want to be full on my own and that is healing」”
“「The art of healing comes from nature, not from the physician.」”
— Paracelsus
“「Our bodies are not an obstacle to overcome but a gift to celebrate and celebrating them is healing」”
“「In the end just three things matter how well we have lived how well we have loved and how well we have learned to let go」”
“「No medicine cures what happiness cannot」”
— Gabriel Garcia Marquez
“「The cure for anything is salt water: sweat tears or the sea.」”
“「In the process of letting go you will lose many things from the past but you will find yourself and that finding is healing」”
“「Initiation through suffering brings us the gift of knowing that we belong to something larger than ourselves」”
“「The energy of mindfulness carries within it the energy of compassion and together they heal」”
“「In most of our human relationships we spend much of our time reassuring one another that our costumes of identity are on straight but real healing drops the costume」”
“「Healing is a different type of pain it is the pain of finally allowing yourself to feel」”
“「Healing is not just about the body it involves every dimension of human experience」”
“「What cannot be cured must be endured.」”
— François Rabelais
“「Nobody escapes being wounded we all are wounded people whether physically emotionally mentally or spiritually」”
“「Healing does not require the denial of our pain but rather an encounter with it in the presence of one who cares」”
“「There is no right way to grieve there is only your way and honoring that is healing」”
“「You are enough just as you are right now in this moment and accepting that is the deepest healing available」”
“「The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect and healing unlocks that transformation」”
“「The conflict between the will to deny horrible events and the will to proclaim them aloud is the central dialectic of psychological trauma and healing resolves it」”
“「The most basic and powerful way to connect to another person is to listen just listen」”
“「You cant stop the waves but you can learn to surf」”
“「Do you have the patience to wait until your mud settles and the water is clear」”
“「Even in the midst of suffering there is a grace that holds us and a healing that sustains us」”
“「Although the world is full of suffering, it is also full of the overcoming of it.」”
— Helen Keller
“「When you change the way you look at things the things you look at change and healing begins」”
“「Sleep is the best meditation.」”
“「The first step in healing is to accept what is to honor the truth of your experience」”
“「The master healer has no need to heal she simply reminds others of their own innate wholeness」”
“「Letting go does not mean forgetting it means you have given yourself permission to move forward and that is a major healing milestone」”
“「Before you can heal others you must first heal yourself this is not selfish it is necessary」”
“「The new year stands before us like a chapter in a book waiting to be written with healing ink」”
“「The universe took its time on you crafted you precisely so you could offer the world something distinct from everyone else and that uniqueness is part of your healing」”
“「The little things the little moments they are not little they are the fabric of healing」”
“「The last of human freedoms is to choose ones attitude in any given set of circumstances and that choice is where healing lives」”
“「Who looks outside dreams who looks inside awakens and begins to heal」”
“「Unconditional love is the most powerful stimulant of the immune system and the most powerful healing force」”
“「The world breaks everyone and afterward many are strong at the broken places」”
— Ernest Hemingway
“「Healing is not the absence of disease but the presence of a felt sense of wholeness even in the midst of illness」”
“「The attempt to escape from pain is what creates more pain」”
“「These pains you feel are messengers listen to them carefully」”
“「The soul is healed by being with family children and finding peace in their innocence.」”
“「Be a lamp or a lifeboat or a ladder. Help someones soul heal.」”
“「Forgiveness is no longer wishing that your past were different and choosing to heal your present」”
“「Later that night holding an atlas in her lap she can trace the line of every country she has been and that is her healing map」”
“「Healing does not mean curing although the two words are often used interchangeably」”
“「Every thought we think is creating our future」”
“「Radical acceptance is the willingness to experience ourselves and our life as it is and from there healing flows」”
“「Recovery can take place only within the context of relationships it cannot occur in isolation」”
“「In any moment we can let the circumstances of our lives harden us so that we become increasingly resentful or we can let them soften us and make us kinder and that softening is healing」”
“「When we meet pain with mercy something new is born within us that is healing」”
“「Nothing is more important than reconnecting with your bliss nothing is as rich nothing is more real than healing joy」”
“「The ordinary response to atrocities is to banish them from consciousness」”
“「Your pain is the breaking of the shell that encloses your understanding」”
“「The greatest healing therapy is friendship and love」”
— Mooji
“「Love cures people - both the ones who give it and the ones who receive it.」”
“「You may forget the one with whom you have laughed but never the one with whom you have wept for weeping together is healing」”
“「Sleep, rest of things, O pleasing deity, peace of the soul, which cares dost crucify, weary bodies refresh and mollify.」”
— Ovid
“「True belonging doesnt require you to change who you are it requires you to be who you are and that is healing」”
“「Life is full of suffering and it is also full of overcoming suffering and that overcoming is what we call healing」”
“「We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty」”
“「We cannot choose what happens to us but we can choose how we respond and in that choice lies our healing」”
“「By three methods we may learn wisdom: first, by reflection, which is noblest; second, by imitation, which is easiest; and third, by experience, which is the bitterest.」”
— Confucius
“「You cant heal what you refuse to confront and you cant confront what you refuse to acknowledge」”
“「The privilege of a lifetime is to become who you truly are and healing makes that possible」”
“「Being able to hover calmly and objectively over our thoughts feelings and emotions and then take our time to respond allows the healing brain to function」”
“「Healing requires that we step away from the tribe long enough to hear our own inner voice clearly」”
“「What is stronger than the human heart which shatters over and over and still lives」”
“「The soul is healed by being with children and by being in solitude with ones own thoughts」”
“「Healing is not linear and that is okay give yourself permission to spiral and still grow」”
“「The most common way people give up their power is by thinking they dont have any」”
“「To heal we must first acknowledge the wound and give it our full compassionate attention」”
“「Freedom is in your mind and healing begins when you choose to use it」”
“「She made broken look beautiful and strong look invincible she walked with the universe on her shoulders and made it look like a pair of wings」”
“「Pain is inevitable suffering is optional and healing transforms the relationship between the two」”
“「The world breaks everyone, and afterward, many are strong at the broken places.」”
“「By the flood of tears I shed, I cleanse and heal the wounds of grief.」”
“「What opens us is never what we plan and that spontaneous opening is a form of healing grace」”
“「The planet does not need more successful people. It desperately needs more peacemakers healers and restorers.」”
“「Your scars are beautiful they prove that healing is possible and that you survived」”
“「Ours is not the task of fixing the entire world all at once but of stretching out to mend the part that is within our reach and healing starts there」”
“「You get in life what you have the courage to ask for and the courage to heal from」”
“「Healing is a matter of time, but it is sometimes also a matter of opportunity.」”
“「Life isnt as serious as the mind makes it out to be and healing begins when we lighten our grip on thoughts」”
“「There is no greater agony than bearing an untold story inside you」”
“「Trauma is not what happens to us but what we hold inside in the absence of an empathetic witness」”
“「To create one must be willing to be stone stupid to sit upon a throne on top of a dunghill and still begin but that is healing」”
“「Our whole spiritual transformation brings us to the point where we realize that in our own being we are enough and that is the ultimate healing」”
“「Grief and love are sisters woven together from the beginning there is no love without grief」”
“「The real work of healing is letting go of everything that isnt you」”
“「Art saved my life I was a very angry depressed person」”
— Niki de Saint Phalle
“「You cannot be lonely if you like the person you are alone with」”
“「How people treat you is their karma how you react is yours and your healing lies in that reaction」”
“「You have been criticizing yourself for years and it has not worked try approving of yourself」”
“「The only way to make sense out of change is to plunge into it move with it and join the dance and dancing is itself healing」”
“「Suffering ceases to be suffering at the moment it finds a meaning and healing begins there」”
“「The best time to plant a tree was twenty years ago the second best time is now just as with healing」”
“「In mindfulness we can touch the healing and refreshing elements of life that are within us and around us every day」”
“「You deserve gentle hands especially your own and that gentleness is the seed of healing」”
“「What I know for sure is that speaking your truth is the most powerful tool we all have for healing」”
“「Wounding and healing are not opposites they are part of the same thing it is our nature to heal」”
“「Love and healing are always possible even in the most difficult circumstances」”
“「No medicine cures what happiness cannot.」”
— Gabriel García de Quevedo
“「Music is the medicine of the mind.」”
— John Logan
“「An abnormal reaction to an abnormal situation is normal behavior and understanding this is the beginning of healing」”
“「I love and approve of myself exactly as I am right now this is the foundation of healing」”
“「The doors to the world of the wild self are few but precious if you have a deep scar that is a door」”
“「Mindfulness means paying attention in a particular way on purpose in the present moment and non-judgmentally」”
“「As long as you keep secrets and suppress information you are fundamentally at war with yourself and healing cannot begin」”
“「We waste so much energy trying to cover up who we are when beneath every attitude is the wonder of our presence」”
“「The soul that is within me no man can degrade.」”
— Frederick Douglass
“「In our own woundedness we can become a source of life for others and that mutual healing is the deepest gift」”
“「The heart is like a garden it can grow compassion or fear resentment or love what seeds will you plant there」”
“「It is not the bruise on the body that hurts. It is the bruise on the heart.」”
— Aisha bint Abu Bakr
“「The moment we believe something is wrong with us we abandon the healing power of our own presence」”
“「Everything that happens to you is a reflection of what you believe about yourself and healing changes those beliefs」”
“「Owning our story and loving ourselves through that process is the bravest thing we will ever do」”
“「For real change to take place the body needs to learn that the danger has passed and to live in the reality of the present」”
“「Nothing binds you except your thoughts and nothing limits you except your fear but healing releases both」”
“「There is no coming to consciousness without pain」”
“「He who has health has hope, and he who has hope has everything.」”
— Thomas Carlyle
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