"「Compassion for ourselves is the most powerful..." - Gabor Mate

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“「Compassion for ourselves is the most powerful healer of them all because it addresses the root」”

立ち止まっても大丈夫。あなたの歩んできた道のりには、すでに素敵な輝きが詰まっています。

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“「The attempt to escape from pain is what creates more pain.」”

— Gabor Mate

“「The attempt to escape from pain is what creates more pain and kindness is the gentle alternative」”

— Gabor Mate

“「The attempt to escape from pain is what creates more pain」”

— Gabor Mate

“「Not why the addiction but why the pain understand the pain and you can begin to heal」”

— Gabor Mate

“「Healing is possible when we understand that our symptoms are not the problem but signals pointing to it」”

— Gabor Mate

“「The first step in healing is to accept what is to honor the truth of your experience」”

— Gabor Mate

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あなたの読書体験に合った情報だけをお届けします。