"「Trauma is not what happens to you it is what..." - Gabor Mate

🛡️ 回復力

“「Trauma is not what happens to you it is what happens inside you as a result of what happened and healing reverses that inner process」”

立ち止まっても大丈夫。あなたの歩んできた道のりには、すでに素敵な輝きが詰まっています。

おすすめコンテンツをまもなく表示

あなたの読書体験に合った情報だけをお届けします。

“「The attempt to escape from pain is what creates more pain.」”

— Gabor Mate

“「The attempt to escape from pain is what creates more pain and kindness is the gentle alternative」”

— Gabor Mate

“「The attempt to escape from pain is what creates more pain」”

— Gabor Mate

“「Not why the addiction but why the pain understand the pain and you can begin to heal」”

— Gabor Mate

“「Healing is possible when we understand that our symptoms are not the problem but signals pointing to it」”

— Gabor Mate

“「The first step in healing is to accept what is to honor the truth of your experience」”

— Gabor Mate

おすすめコンテンツをまもなく表示

あなたの読書体験に合った情報だけをお届けします。