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“「Amor fati love your fate which is in fact your life」”

— Friedrich Nietzsche

#受容 #fate #愛

“「Whatever the present moment contains accept it as if you had chosen it」”

— Eckhart Tolle

#受容 #present #choice

“「Resentment is like drinking poison and then hoping it will kill your enemies」”

— Nelson Mandela

#受容 #resentment #poison

“「Begin at once to live and count each separate day as a separate life」”

— Seneca

#受容 #daily #living

“「Rest in natural great peace this exhausted mind beaten helpless by karma and neurotic thought」”

— Patrul Rinpoche

#受容 #rest #安らぎ

“「Everyone thinks of changing the world but no one thinks of changing himself」”

— Leo Tolstoy

#受容 #self-change #world

“「Flow with whatever may happen and let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate.」”

— Zhuangzi

#受容 #flow #taoism

“「Tear up the books and you will be free burn the holy text and be at peace」”

— Bulleh Shah

#受容 #自由 #non-attachment

“「To be beautiful means to be yourself you dont need to be accepted by others you need to accept yourself」”

— Thich Nhat Hanh

#受容 #self #beauty

“「Knowledge without action is wastefulness and action without knowledge is foolishness」”

— Al-Ghazali

#受容 #knowledge #行動

“「The curious paradox is that when I accept myself just as I am then I can change」”

— Carl Rogers

#受容 #self #paradox

“「Have you eaten your rice porridge then wash your bowl」”

— Joshu

#受容 #ordinary #mindfulness

“「Flow with whatever may happen and let your mind be free stay centered by accepting whatever you are doing」”

— Chuang Tzu

#受容 #flow #centering

“「Only the educated are free」”

— Epictetus

#受容 #education #自由

“「Care of the soul requires a special kind of attention that we dont usually give it」”

— Thomas Moore

#受容 #soul care #attention

“「Going to pieces without falling apart is the essence of emotional maturity」”

— Mark Epstein

#受容 #pieces #maturity

“「One is not born but rather becomes a woman」”

— Simone de Beauvoir

#受容 #becoming #identity

“「Do not regret what you have done」”

— Miyamoto Musashi

#受容 #regret #past

“「Do I contradict myself very well then I contradict myself I am large I contain multitudes」”

— Walt Whitman

#受容 #contradiction #multitude

“「All of humanitys problems stem from mans inability to sit quietly in a room alone」”

— Blaise Pascal

#受容 #自分時間 #stillness

“「There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will」”

— Epictetus

#受容 #幸せ #will

“「In my hut this spring there is nothing there is everything」”

— Ryokan

#受容 #nothing #everything

“「Practice is just opening to whatever comes being willing to have things as they are」”

— Charlotte Joko Beck

#受容 #practice #openness

“「Happiness and freedom begin with a clear understanding of one principle some things are within our control and some things are not」”

— Epictetus

#受容 #control #幸せ

“「Fate leads the willing and drags along the reluctant.」”

— Seneca

#受容 #fate #stoicism

“「The sign of intelligence is that you are constantly wondering idiots are always dead sure about every damn thing they are doing in their life」”

— Sadhguru

#受容 #uncertainty #intelligence

“「The words you speak become the house you live in」”

— Hafiz

#受容 #words #home

“「Darkness cannot drive out darkness only light can do that hate cannot drive out hate only love can do that」”

— Martin Luther King Jr

#受容 #light #愛

“「The supreme calling of every human being is to aspire to self-realization all other obligations are secondary」”

— Anandamayi Ma

#受容 #self-realization #calling

“「The most common way people give up their power is by thinking they dont have any」”

— Alice Walker

#受容 #power #thinking

“「The beginning of love is the will to let those we love be perfectly themselves the resolution not to twist them to fit our own image」”

— Thomas Merton

#受容 #愛 #自由

“「Nothing happens to any man that he is not formed by nature to bear.」”

— Marcus Aurelius

#受容 #回復力 #stoicism

“「Make the best use of what is in your power and take the rest as it happens」”

— Epictetus

#受容 #power #surrender

“「All is change; all yields its place and goes.」”

— Euripides

#受容 #変化 #impermanence

“「Have patience with all things, but chiefly have patience with yourself.」”

— Francis de Sales

#受容 #patience #self-compassion

“「Tell me what is it you plan to do with your one wild and precious life」”

— Mary Oliver

#受容 #人生 #preciousness

“「Whoever is content with the world, and who profits from its lack of justice, does not want to change it.」”

— Friedrich Dürrenmatt

#受容 #justice #変化

“「I love you without knowing how or when or from where」”

— Pablo Neruda

#受容 #愛 #mystery

“「I searched for God among the Christians and on the cross and therein I found him not I went into the ancient temples of idolatry no trace of him anywhere」”

— Yunus Emre

#受容 #seeking #everywhere

“「People have a hard time letting go of their suffering out of a fear of the unknown they prefer suffering that is familiar」”

— Thich Nhat Hanh

#受容 #familiar suffering #unknown

“「The quieter you become the more you can hear」”

— Ram Dass

#受容 #quiet #listening

“「A person who never made a mistake never tried anything new」”

— Albert Einstein

#受容 #mistakes #learning

“「To have faith is to trust yourself to the water when you let go you are given natural buoyancy」”

— Alan Watts

#受容 #faith #buoyancy

“「The things that matter most in our lives are not fantastic or grand they are moments when we touch one another」”

— Jack Kornfield

#受容 #moments #connection

“「To arrive at a certain point you must start from somewhere else」”

— Idries Shah

#受容 #journey #origin

“「Lean into the sharp points and fully experience them the reward for our courage is that the sharp edges become smooth」”

— Pema Chodron

#受容 #sharp edges #勇気

“「Zen mind beginners mind in the beginners mind there are many possibilities in the experts there are few」”

— Suzuki Roshi

#受容 #beginners mind #zen

“「The serenity of mind, gentleness, silence, self-restraint, and the purity of mind are called the austerity of thought.」”

— Vyasa

#受容 #serenity #discipline

“「If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.」”

— Marcus Aurelius

#受容 #perspective #inner peace

“「The greatest obstacle to living is expectancy which hangs upon tomorrow and loses today」”

— Seneca

#受容 #expectancy #today

“「Flow with whatever may happen and let your mind be free. Stay centered by accepting whatever you are doing.」”

— Zhuangzi

#受容 #flow #自由

“「Realize deeply that the present moment is all you ever have」”

— Eckhart Tolle

#受容 #present #depth

“「Perhaps the biggest tragedy of our lives is that freedom is possible yet we can pass our years trapped in the same old patterns」”

— Tara Brach

#受容 #自由 #patterns

“「Accept everything just the way it is」”

— Miyamoto Musashi

#受容 #totality #simplicity

“「If you use your mind to study reality you wont understand either your mind or reality」”

— Bodhidharma

#受容 #mind #reality

“「Everything we hear is an opinion not a fact everything we see is a perspective not the truth」”

— Marcus Aurelius

#受容 #opinion #perspective

“「The flower that blooms in adversity is the most rare and beautiful of all.」”

— Unknown

#受容 #adversity #回復力

“「If you resist change you resist life」”

— Sadhguru

#受容 #変化 #人生

“「Mindfulness helps us get better at seeing the difference between what is happening and the stories we tell ourselves about what is happening」”

— Sharon Salzberg

#受容 #stories #reality

“「Having no destination I am never lost」”

— Ikkyu

#受容 #destination #自由

“「The fish trap exists because of the fish once you have gotten the fish you can forget the trap」”

— Zhuangzi

#受容 #tools #essence

“「The universe is change our life is what our thoughts make it」”

— Marcus Aurelius

#受容 #universe #thoughts

“「The task we must set for ourselves is not to feel secure but to be able to tolerate insecurity」”

— Erich Fromm

#受容 #insecurity #tolerance

“「In oneself lies the whole world and if you know how to look and learn then the door is there and the key is in your hand」”

— Krishnamurti

#受容 #self-knowledge #key

“「The snow goose need not bathe to make itself white. Neither need you do anything but be yourself.」”

— Lao Tzu

#受容 #self-acceptance #taoism

“「When another person makes you suffer it is because he suffers deeply within himself and his suffering is spilling over」”

— Thich Nhat Hanh

#受容 #suffering #understanding

“「New beginnings are often disguised as painful endings」”

— Lao Tzu

#受容 #endings #beginnings

“「In the struggle between yourself and the world back the world」”

— Franz Kafka

#受容 #world #surrender

“「Life can only be understood backwards but it must be lived forwards」”

— Soren Kierkegaard

#受容 #understanding #forward

“「Luck is what happens when preparation meets opportunity」”

— Seneca

#受容 #luck #preparation

“「If a problem is fixable if a situation is such that you can do something about it then there is no need to worry」”

— Dalai Lama

#受容 #worry #solutions

“「Nothing ever goes away until it has taught us what we need to know」”

— Pema Chodron

#受容 #lessons #patience

“「You cannot find peace by avoiding life」”

— Virginia Woolf

#受容 #安らぎ #engagement

“「We cannot change anything until we accept it. Condemnation does not liberate, it oppresses.」”

— Carl Jung

#受容 #変化 #psychology

“「I do my thing and you do your thing I am not in this world to live up to your expectations」”

— Fritz Perls

#受容 #independence #expectations

“「Go sweep out the chamber of your heart make it ready to be the dwelling place of the beloved」”

— Attar

#受容 #heart #preparation

“「Very little is needed to make a happy life it is all within yourself in your way of thinking」”

— Marcus Aurelius

#受容 #thinking #simplicity

“「The measure of intelligence is the ability to change.」”

— Unknown

#受容 #変化 #intelligence

“「To be fully alive fully human and completely awake is to be continually thrown out of the nest」”

— Pema Chodron

#受容 #aliveness #disruption

“「Experience life in all possible ways good-bad bitter-sweet dark-light summer-winter experience all the dualities」”

— Osho

#受容 #duality #experience

“「Wherever you go there you are」”

— Jon Kabat-Zinn

#受容 #presence #self

“「Religion is regarded by the common people as true by the wise as false and by rulers as useful」”

— Seneca

#受容 #religion #perspective

“「The universe is change; our life is what our thoughts make it.」”

— Marcus Aurelius

#受容 #変化 #thoughts

“「Your own self-realization is the greatest service you can render the world」”

— Ramana Maharshi

#受容 #self-realization #service

“「True meditation is not about controlling or changing anything it is about falling in love with what is」”

— Jeff Foster

#受容 #meditation #愛

“「I took a deep breath and listened to the old brag of my heart I am I am I am」”

— Sylvia Plath

#受容 #heartbeat #existence

“「To bear lightly what needs must be is a great virtue.」”

— Seneca

#受容 #stoicism #回復力

“「And once the storm is over you wont remember how you made it through you wont even be sure the storm is really over but one thing is certain when you come out of the storm you wont be the same person who walked in」”

— Haruki Murakami

#受容 #storms #transformation

“「Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings self-compassion means you are kind and understanding when confronted with personal failings」”

— Kristin Neff

#受容 #self-compassion #思いやり

“「With self-compassion we give ourselves the same kindness and care we would give to a good friend」”

— Kristin Neff

#受容 #self-compassion #友情

“「Life is long if you know how to use it」”

— Seneca

#受容 #時間 #智慧

“「You cant stop the waves but you can learn to surf」”

— Swami Satchidananda

#受容 #waves #adaptation

“「Perfect is the enemy of good」”

— Voltaire

#受容 #perfection #good

“「The soul that is attached to anything, however much good there may be in it, will not arrive at the liberty of divine union.」”

— John of the Cross

#受容 #detachment #spiritual freedom

“「Every wall is a door.」”

— Ralph Waldo Emerson

#受容 #perspective #opportunity

“「Freedom is what we do with what is done to us」”

— Jean-Paul Sartre

#受容 #自由 #response

“「The only way to make sense out of change is to plunge into it, move with it, and join the dance.」”

— Unknown

#受容 #変化 #flow

“「To bear trials with a calm mind robs misfortune of its strength and burden.」”

— Seneca

#受容 #calm #adversity

“「True life is lived when tiny changes occur.」”

— Leo Tolstoy

#受容 #変化 #成長

“「The soul sees by means of affliction」”

— James Hillman

#受容 #soul #affliction

“「I carry my awareness of defeat like a banner of victory」”

— Fernando Pessoa

#受容 #defeat #victory

“「Happiness is our natural state it is the way we were before we began to interfere with it」”

— Anthony de Mello

#受容 #幸せ #natural

“「God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.」”

— Reinhold Niebuhr

#受容 #serenity #勇気

“「In the depth of winter I finally learned that within me there lay an invincible summer」”

— Albert Camus

#受容 #inner strength #seasons

“「When I let go of what I am, I become what I might be.」”

— Lao Tzu

#受容 #letting go #potential

“「If you let go a little you will have a little peace if you let go a lot you will have a lot of peace if you let go completely you will have complete peace」”

— Ajahn Chah

#受容 #letting go #安らぎ

“「The flower doesnt dream of the bee it blossoms and the bee comes」”

— Mark Nepo

#受容 #blossoming #natural

“「How people treat you is their karma how you react is yours」”

— Wayne Dyer

#受容 #karma #reaction

“「Men are disturbed not by things but by the view which they take of them」”

— Epictetus

#受容 #views #disturbance

“「Nobody can hurt me without my permission」”

— Mahatma Gandhi

#受容 #permission #boundaries

“「When you argue with reality you lose but only 100 percent of the time」”

— Byron Katie

#受容 #reality #arguing

“「If you have ever been called defiant incorrigible forward cunning wild troublesome or dangerous you are on the right track do not budge」”

— Clarissa Pinkola Estes

#受容 #wildness #defiance

“「Welcome everything that comes to you, but do not long for anything.」”

— André Gide

#受容 #detachment #presence

“「Life is not always a matter of holding good cards, but sometimes playing a poor hand well.」”

— Jack London

#受容 #回復力 #人生

“「The mind creates the abyss and the heart crosses it」”

— Nisargadatta Maharaj

#受容 #heart #mind

“「Awareness is the nature of your being it is not something that comes and goes」”

— Rupert Spira

#受容 #awareness #permanence

“「The range of what we think and do is limited by what we fail to notice」”

— R.D. Laing

#受容 #awareness #limits

“「Whatever you do dont shut off your pain accept your pain and remain vulnerable」”

— Sogyal Rinpoche

#受容 #pain #vulnerability

“「If you surrender to the wind you can ride it」”

— Toni Morrison

#受容 #surrender #wind

“「Life is too short and too precious to be anything but happy」”

— Sylvia Boorstein

#受容 #幸せ #preciousness

“「Forgiveness is giving up all hope of a better past」”

— Jack Kornfield

#受容 #forgiveness #past

“「Wealth consists not in having great possessions but in having few wants」”

— Epictetus

#受容 #wealth #wants

“「Simply allow your thoughts and experiences to come and go without ever grasping at them」”

— Dilgo Khyentse

#受容 #non-grasping #自由

“「Start by doing what is necessary then do what is possible and suddenly you are doing the impossible」”

— Francis of Assisi

#受容 #necessary #possible

“「When you are content to be simply yourself and dont compare or compete everyone will respect you」”

— Laozi

#受容 #contentment #self

“「Let go or be dragged」”

— Zen Proverb

#受容 #letting go #智慧

“「Not what we wish, but what we want, Oh! let thy grace supply.」”

— James Merrick

#受容 #grace #humility

“「We must be willing to let go of the life we planned so as to have the life that is waiting for us」”

— Joseph Campbell

#受容 #letting go #destiny

“「People neglect the root and seek the branches」”

— Huang Po

#受容 #root #essence

“「The snow goose need not bathe to make itself white neither need you do anything but be yourself」”

— Lao Tzu

#受容 #self #naturalness

“「What cannot be cured must be endured.」”

— François Rabelais

#受容 #endurance #pragmatism

“「Life is a series of natural and spontaneous changes do not resist them that only creates sorrow」”

— Lao Tzu

#受容 #変化 #flow

“「True happiness is to enjoy the present without anxious dependence upon the future」”

— Seneca

#受容 #present #future

“「All that you touch you change all that you change changes you」”

— Octavia Butler

#受容 #変化 #mutual

“「It is the mark of an educated mind to be able to entertain a thought without accepting it」”

— Aristotle

#受容 #thought #education

“「The art of living lies less in eliminating our troubles than in growing with them.」”

— Bernard Baruch

#受容 #成長 #回復力

“「The peace of wild things who do not tax their lives with forethought of grief」”

— Wendell Berry

#受容 #安らぎ #wild

“「The opposite of courage in our society is not cowardice it is conformity」”

— Rollo May

#受容 #勇気 #non-conformity

“「The deeper that sorrow carves into your being the more joy you can contain」”

— Khalil Gibran

#受容 #sorrow #joy

“「The sage does not contend, and therefore no one can contend with him.」”

— Lao Tzu

#受容 #安らぎ #non-resistance

“「It is only with the heart that one can see rightly what is essential is invisible to the eye」”

— Antoine de Saint-Exupery

#受容 #heart #essential

“「If you meet the Buddha on the road kill him」”

— Linji

#受容 #attachment #自由

“「Resign every forbidden joy; restrain every wish that is not referred to God's will; banish all eager desires, all anxiety.」”

— François Fénelon

#受容 #surrender #安らぎ

“「You have to grow from the inside out none can teach you none can make you spiritual there is no other teacher but your own soul」”

— Vivekananda

#受容 #inner growth #soul teacher

“「Let me not pray to be sheltered from dangers but to be fearless in facing them」”

— Rabindranath Tagore

#受容 #danger #fearlessness

“「Where attention goes neural firing flows and neural connection grows」”

— Daniel Siegel

#受容 #attention #neural

“「My religion is to live and die without regret」”

— Milarepa

#受容 #regret-free #living

“「Come come whoever you are wanderer worshipper lover of leaving come even though you have broken your vows a thousand times come yet again come」”

— Mevlana

#受容 #welcome #unconditional

“「Real knowledge is to know the extent of ones ignorance」”

— Confucius

#受容 #ignorance #knowledge

“「Do not seek illumination unless you seek it as a man whose hair is on fire seeks a pond」”

— Ramakrishna

#受容 #urgency #illumination

“「Life always gives us exactly the teacher we need at every moment」”

— Charlotte Joko Beck

#受容 #teachers #人生

“「The essence of practice is simply letting whatever happens happen whatever goes go」”

— Mingyur Rinpoche

#受容 #letting #essence

“「The object of life is not to be on the side of the majority but to escape finding oneself in the ranks of the insane」”

— Marcus Aurelius

#受容 #individuality #sanity

“「To resist change, to try to cling to life, is therefore like holding your breath: if you persist you kill yourself.」”

— Alan Watts

#受容 #変化 #letting go

“「Renunciation is not getting rid of the things of this world, but accepting that they pass away.」”

— Shunryu Suzuki

#受容 #impermanence #buddhism

“「He who has a why to live can bear almost any how.」”

— Friedrich Nietzsche

#受容 #purpose #endurance

“「Wherever you are that is the entry point」”

— Kabir

#受容 #here #entry

“「I dwell in possibility」”

— Emily Dickinson

#受容 #possibility #dwelling

“「Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow.」”

— Laozi

#受容 #変化 #flow

“「No man is free who is not master of himself」”

— Epictetus

#受容 #self-mastery #自由

“「We are all just walking each other home」”

— Ram Dass

#受容 #togetherness #home

“「The inferno of the living is not something that will be if there is one it is what is already here」”

— Italo Calvino

#受容 #present #reality

“「If you judge people you have no time to love them」”

— Mother Teresa

#受容 #judgment #愛

“「The act of self-understanding is therapeutic」”

— Irvin Yalom

#受容 #self-understanding #therapy

“「Let the mind be empty let the heart be open let there be no seeking」”

— Papaji

#受容 #emptiness #openness

“「Freedom from the desire for an answer is essential to the understanding of a problem」”

— Krishnamurti

#受容 #questions #自由

“「Feelings come and go like clouds in a windy sky conscious breathing is my anchor」”

— Thich Nhat Hanh

#受容 #feelings #breathing

“「Happiness is a skill it requires effort and time」”

— Matthieu Ricard

#受容 #幸せ #skill

“「I am a lover of what is not because I am a spiritual person but because it hurts when I argue with reality」”

— Byron Katie

#受容 #reality #pain

“「To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself.」”

— Unknown

#受容 #self-love #beauty

“「When you arise in the morning think of what a precious privilege it is to be alive to breathe to think to enjoy to love」”

— Marcus Aurelius

#受容 #朝 #感謝

“「Whoever is soft and yielding is a disciple of life. The hard and stiff will be broken.」”

— Lao Tzu

#受容 #flexibility #智慧

“「He who is contented is rich.」”

— Unknown

#受容 #contentment #simplicity

“「The course of true love never did run smooth」”

— William Shakespeare

#受容 #愛 #imperfection

“「In any given moment we have two options to step forward into growth or to step back into safety」”

— Abraham Maslow

#受容 #成長 #choice

“「What you resist not only persists but will grow in size」”

— Carl Jung

#受容 #resistance #成長

“「You are the universe experiencing itself」”

— Alan Watts

#受容 #universe #self

“「The moon does not fight. It attacks no one. It does not worry. It does not try to crush others. It keeps to its course, but by its very nature, it gently influences. What other body could pull an entire ocean from shore to shore? The moon is faithful to its nature and its power is never diminished.」”

— Deng Ming-Dao

#受容 #nature #gentleness

“「Life is the dancer and you are the dance」”

— Eckhart Tolle

#受容 #人生 #dance

“「The ability to observe without evaluating is the highest form of intelligence」”

— Jiddu Krishnamurti

#受容 #observation #intelligence

“「Enlightenment is a destructive process it has nothing to do with becoming better or being happier it is the crumbling away of untruth」”

— Adyashanti

#受容 #enlightenment #truth

“「The heaviest of burdens crushes us we sink beneath it it pins us to the ground but the heaviest of burdens is simultaneously an image of lifes most intense fulfillment」”

— Milan Kundera

#受容 #burden #fulfillment

“「Not knowing how near the truth is we seek it far away」”

— Hakuin

#受容 #truth #nearness

“「Why do you stay in prison when the door is so wide open」”

— Rumi

#受容 #自由 #prison

“「Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter.」”

— Rumi

#受容 #sorrow #joy

“「You yourself as much as anybody in the entire universe deserve your love and affection」”

— Sharon Salzberg

#受容 #self-love #deserving

“「We need four hugs a day for survival eight for maintenance twelve for growth」”

— Virginia Satir

#受容 #connection #touch

“「The attempt to escape from pain is what creates more pain」”

— Gabor Mate

#受容 #escape #pain

“「Compassion is not a relationship between the healer and the wounded its a relationship between equals」”

— Pema Chodron

#受容 #compassion #equality

“「Nothing happens to anybody which he is not fitted by nature to bear.」”

— Marcus Aurelius

#受容 #strength #回復力

“「You are not a person you are the awareness in which the person appears」”

— Mooji

#受容 #awareness #identity

“「The wound is the place where the light enters you」”

— Rumi

#受容 #wounds #light

“「The bird of paradise alights only upon the hand that does not grasp.」”

— John Berry

#受容 #letting go #openness

“「The conversational nature of reality means we cannot simply will everything we want into being」”

— David Whyte

#受容 #reality #conversation

“「God, give us grace to accept with serenity the things that cannot be changed, courage to change the things which should be changed, and the wisdom to distinguish the one from the other.」”

— Reinhold Niebuhr

#受容 #serenity #勇気

“「Everything that irritates us about others can lead us to an understanding of ourselves」”

— Carl Jung

#受容 #irritation #self-understanding

“「The very act of paying attention to our experience as it is transforms it」”

— B. Alan Wallace

#受容 #attention #transformation

“「Do not seek to have events happen as you want them to, but instead want them to happen as they do happen, and your life will go well.」”

— Epictetus

#受容 #stoicism #安らぎ

“「The world is full of suffering. It is also full of the overcoming of it.」”

— Helen Keller

#受容 #suffering #希望

“「Although the world is full of suffering it is also full of the overcoming of it」”

— Helen Keller

#受容 #suffering #overcoming

“「The art of being wise is the art of knowing what to overlook.」”

— William James

#受容 #智慧 #letting go

“「The reality of the other person is not in what he reveals to you, but in what he cannot reveal to you. Therefore, if you would understand him, listen not to what he says but rather to what he does not say.」”

— Kahlil Gibran

#受容 #understanding #empathy

“「We suffer more often in imagination than in reality」”

— Seneca

#受容 #suffering #imagination

“「Begin at once to live, and count each separate day as a separate life.」”

— Seneca

#受容 #present moment #stoicism

“「The soul becomes dyed with the color of its thoughts」”

— Marcus Aurelius

#受容 #soul #thoughts

“「Mindfulness is about being fully present and accepting the moment as it is」”

— Gil Fronsdal

#受容 #mindfulness #presence

“「Since we cannot get what we like, let us like what we can get.」”

— Spanish Proverb

#受容 #contentment #practicality

“「For after all, the best thing one can do when it is raining is let it rain.」”

— Henry Wadsworth Longfellow

#受容 #patience #nature

“「If the only prayer you ever say in your entire life is thank you that will be enough」”

— Meister Eckhart

#受容 #感謝 #prayer

“「The idea of Zen is to catch life as it flows」”

— D.T. Suzuki

#受容 #人生 #catching

“「What is to give light must endure burning.」”

— Viktor Frankl

#受容 #suffering #purpose

“「Teach me to feel another's woe, to hide the fault I see; that mercy I to others show, that mercy show to me.」”

— Alexander Pope

#受容 #compassion #mercy

“「The door to your heart opens inward」”

— Ajahn Brahm

#受容 #heart #inward

“「In the midst of winter, I found there was, within me, an invincible summer.」”

— Unknown

#受容 #inner strength #希望

“「Do not attach yourself to any particular creed exclusively so that you disbelieve in all the rest」”

— Ibn Arabi

#受容 #openness #beliefs

“「The root of all suffering is the failure to accept what is」”

— Tsongkhapa

#受容 #suffering #root

“「Right now its like this」”

— Ajahn Sumedho

#受容 #present #simplicity

“「It is not true that people stop pursuing dreams because they grow old they grow old because they stop pursuing dreams」”

— Gabriel Garcia Marquez

#受容 #aging #dreams

“「Nature is not only all that is visible to the eye — it also includes the inner pictures of the soul.」”

— Edvard Munch

#受容 #soul #inner life

“「Letting go gives us freedom and freedom is the only condition for happiness」”

— Thich Nhat Hanh

#受容 #letting go #自由

“「Nothing others do is because of you what others say and do is a projection of their own reality」”

— Don Miguel Ruiz

#受容 #others #projection

“「What disturbs men's minds is not events but their judgments on events.」”

— Epictetus

#受容 #stoicism #perspective

“「Let everything happen to you beauty and terror just keep going no feeling is final」”

— Rainer Maria Rilke

#受容 #feelings #impermanence

“「What we achieve inwardly will change outer reality.」”

— Plutarch

#受容 #inner peace #transformation

“「When you do something you should burn yourself completely like a good bonfire leaving no trace of yourself」”

— Shunryu Suzuki

#受容 #completeness #traces

“「This is the real secret of life to be completely engaged with what you are doing in the here and now and instead of calling it work realize it is play」”

— Alan Watts

#受容 #play #engagement

“「Some of us think holding on makes us strong but sometimes it is letting go」”

— Herman Hesse

#受容 #letting go #strength

“「The most fundamental aggression to ourselves the most fundamental harm we can do to ourselves is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently」”

— Pema Chodron

#受容 #honesty #gentleness

“「He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.」”

— Epictetus

#受容 #感謝 #智慧

“「The wise adapt themselves to circumstances, as water moulds itself to the pitcher.」”

— Unknown

#受容 #adaptability #智慧

“「Pain is inevitable suffering is optional」”

— Haruki Murakami

#受容 #pain #choice

“「If the problem can be solved why worry if the problem cannot be solved worrying will do you no good」”

— Shantideva

#受容 #worry #solutions

“「The word yes is the door to grace」”

— David Richo

#受容 #yes #grace

“「The most beautiful people we have known are those who have known defeat known suffering known struggle known loss and have found their way out of the depths」”

— Elisabeth Kubler-Ross

#受容 #suffering #beauty

“「God grant me the serenity to accept the things I cannot change courage to change the things I can and wisdom to know the difference」”

— Reinhold Niebuhr

#受容 #serenity #智慧

“「No man is free who is not master of himself.」”

— Epictetus

#受容 #self-mastery #自由

“「As is a tale so is life not how long it is but how good it is is what matters」”

— Seneca

#受容 #quality #人生

“「In the end just three things matter how well we have lived how well we have loved how well we have learned to let go」”

— Jack Kornfield

#受容 #letting go #愛

“「The only way to make sense out of change is to plunge into it move with it and join the dance」”

— Alan Watts

#受容 #変化 #dance

“「Choose to be optimistic it feels better」”

— Dalai Lama

#受容 #楽観 #choice

“「Dont hate the arising of thoughts or stop the thoughts that do arise simply realize that our original mind right from the start is beyond thought」”

— Bankei

#受容 #thoughts #original mind

“「Stop looking outside for help you are the source and the solution」”

— Gangaji

#受容 #self-reliance #source

“「The bad news is you are falling through the air nothing to hang on to no parachute the good news is there is no ground」”

— Chogyam Trungpa

#受容 #groundlessness #自由

“「To study the self is to forget the self to forget the self is to be enlightened by all things」”

— Dogen

#受容 #self-forgetting #enlightenment

“「Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you dont」”

— Steve Maraboli

#受容 #control #power

“「You know quite well deep within you that there is only a single magic a single power a single salvation and that is called loving」”

— Hermann Hesse

#受容 #愛 #salvation

“「Waste no more time arguing about what a good man should be be one」”

— Marcus Aurelius

#受容 #行動 #優しさ

“「We are always falling in love or quarreling rejecting something or clinging to it」”

— Charlotte Joko Beck

#受容 #patterns #awareness

“「Clearly recognizing what is happening inside us and regarding what we see with an open kind and loving heart is what I call radical acceptance」”

— Tara Brach

#受容 #recognition #思いやり

“「He who is not contented with what he has, would not be contented with what he would like to have.」”

— Socrates

#受容 #contentment #desire

“「The only thing that makes life possible is permanent intolerable uncertainty not knowing what comes next」”

— Ursula K. Le Guin

#受容 #uncertainty #possibility

“「These pains you feel are messengers listen to them」”

— Rumi

#受容 #pain #messages

“「Awareness is like the sky thoughts and feelings come and go like clouds」”

— Yongey Mingyur Rinpoche

#受容 #awareness #sky

“「The contentment that comes from within is the only real wealth.」”

— Thiruvalluvar

#受容 #contentment #inner peace

“「I carry a torch in one hand and a bucket of water in the other with these things I am going to set fire to heaven and put out the flames of hell」”

— Rabia al-Adawiyya

#受容 #beyond reward #pure love

“「When we love we always strive to become better than we are when we strive to become better than we are everything around us becomes better too」”

— Paulo Coelho

#受容 #愛 #improvement

“「To be wronged is nothing unless you continue to remember it」”

— Confucius

#受容 #wrongs #forgetting

“「Let go of what has passed let go of what may come let go of what is happening now」”

— Tilopa

#受容 #past present future #release

“「I am not sure that I exist actually I am all the writers that I have read all the people that I have met all the women that I have loved」”

— Jorge Luis Borges

#受容 #identity #multiplicity

“「Everything can be taken from a man but one thing the last of the human freedoms to choose ones attitude in any given set of circumstances」”

— Viktor Frankl

#受容 #attitude #自由

“「Not everything that is faced can be changed but nothing can be changed until it is faced」”

— James Baldwin

#受容 #facing #変化

“「Out beyond ideas of wrongdoing and rightdoing there is a field I will meet you there」”

— Rumi

#受容 #beyond judgment #field

“「Contentment is natural wealth; luxury is artificial poverty.」”

— Socrates

#受容 #contentment #simplicity

“「Sometimes even to live is an act of courage」”

— Seneca

#受容 #living #勇気

“「The mind must always be in the state of flowing for when it stops anywhere that means the flow is interrupted」”

— Takuan Soho

#受容 #flow #mind

“「What we know matters but who we are matters more」”

— Brene Brown

#受容 #being #identity

“「For every minute you are angry you lose sixty seconds of happiness」”

— Ralph Waldo Emerson

#受容 #anger #幸せ

“「Step into the fire of self-discovery this fire will not burn you it will only burn what you are not」”

— Mooji

#受容 #self-discovery #fire

“「The Great Way is not difficult for those who have no preferences」”

— Sengcan

#受容 #preferences #ease

“「To be wronged is nothing unless you continue to remember it.」”

— Confucius

#受容 #forgiveness #letting go

“「Have patience with all things, but first of all with yourself.」”

— Francis de Sales

#受容 #patience #self-compassion

“「The moon does not fight. It attacks no one. It does not worry. It does not try to crush others. It keeps to its course, but by its very nature, it gently influences.」”

— Deng Ming-Dao

#受容 #安らぎ #nature

“「Do not seek to follow in the footsteps of the wise seek what they sought」”

— Basho

#受容 #智慧 #seeking

“「You cant stop the waves but you can learn to surf」”

— Jon Kabat-Zinn

#受容 #waves #surfing

“「Do not try to become anything let the beauty of everything just be it」”

— Adyashanti

#受容 #beauty #being

“「When we are no longer able to change a situation we are challenged to change ourselves」”

— Viktor Frankl

#受容 #変化 #self

“「Taking a new step uttering a new word is what people fear most」”

— Fyodor Dostoevsky

#受容 #fear #newness

“「In the midst of movement and chaos keep stillness inside of you」”

— Deepak Chopra

#受容 #stillness #chaos

“「The boundary to what we can accept is the boundary to our freedom」”

— Tara Brach

#受容 #boundary #自由

“「First learn the meaning of what you say and then speak」”

— Epictetus

#受容 #speech #meaning

“「In the midst of chaos there is also opportunity」”

— Sun Tzu

#受容 #chaos #opportunity

“「Look back over the past with its changing empires that rose and fell and you can foresee the future too」”

— Marcus Aurelius

#受容 #history #cycles

“「The measure of a man is the way he bears up under misfortune.」”

— Plutarch

#受容 #character #adversity

“「If you dont like something change it if you cant change it change your attitude」”

— Maya Angelou

#受容 #attitude #変化

“「If you want to improve be content to be thought foolish and stupid」”

— Epictetus

#受容 #improvement #foolishness

“「Be still and know that you are already free」”

— Gangaji

#受容 #stillness #自由

“「In the beginners mind there are many possibilities but in the experts mind there are few」”

— Shunryu Suzuki

#受容 #beginners mind #openness

“「The whole problem with the world is that fools and fanatics are always so certain of themselves and wiser people so full of doubts」”

— Bertrand Russell

#受容 #doubt #智慧

“「Your pain is the breaking of the shell that encloses your understanding」”

— Kahlil Gibran

#受容 #pain #understanding

“「Patience is the companion of wisdom.」”

— Augustine of Hippo

#受容 #patience #智慧

“「Healing depends on listening with the inner ear stopping the incessant blather and listening」”

— Marion Woodman

#受容 #listening #癒やし

“「True contentment is a thing as active as agriculture. It is the power of getting out of any situation all that there is in it.」”

— G.K. Chesterton

#受容 #contentment #感謝

“「To accept the shadow is to accept the whole self」”

— Robert Johnson

#受容 #shadow #wholeness

“「Be a lotus flower be in the water and do not let the water touch you」”

— Osho

#受容 #lotus #non-attachment

“「In the rush to accomplish we often forget to take time to simply rest and be grateful for what we have」”

— Wayne Muller

#受容 #rest #感謝

“「Accept the things to which fate binds you and love the people with whom fate brings you together」”

— Marcus Aurelius

#受容 #fate #愛

“「A thought is harmless unless we believe it」”

— Byron Katie

#受容 #thoughts #belief

“「Vulnerability is not winning or losing its having the courage to show up and be seen when we have no control over the outcome」”

— Brene Brown

#受容 #vulnerability #勇気

“「Meditation is not about feeling a certain way its about feeling the way you feel」”

— Bhante Gunaratana

#受容 #meditation #feeling

“「The real dirt is not outside but inside in our hearts we can wash all stains with water but the heart must be washed with tears」”

— Shams Tabrizi

#受容 #inner cleansing #tears

“「How much more grievous are the consequences of anger than the causes of it」”

— Marcus Aurelius

#受容 #anger #consequences

“「Radical acceptance is the willingness to experience ourselves and our life as it is」”

— Tara Brach

#受容 #radical #experience

“「One must not tie a ship to a single anchor, nor life to a single hope.」”

— Epictetus

#受容 #回復力 #flexibility

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