9 quotes
“「Feelings come and go like clouds in a windy sky conscious breathing is my anchor」”
— Thich Nhat Hanh
“「Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.」”
“「I felt my lungs inflate with the onrush of scenery air mountains trees people. I thought this is what it is to be happy.」”
— Sylvia Plath
“「The practice of tonglen allows us to breathe in suffering and breathe out compassion for all beings」”
— Pema Chodron
“「Sometimes the most important thing in a whole day is the rest we take between two deep breaths.」”
— Etty Hillesum
“「Breathing in I calm body and mind. Breathing out I smile. Dwelling in the present moment I know this is the only moment of peace.」”
“「If you want to conquer the anxiety of life, live in the moment, live in the breath.」”
— Amit Ray
“「Breathing in I calm body and mind. Breathing out I smile.」”
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