"「With self-compassion we give ourselves the same..." - Kristin Neff

🌅 朝の誓い

“「With self-compassion we give ourselves the same kindness and care we would give to a good friend」”

— Kristin Neff

立ち止まっても大丈夫。あなたの歩んできた道のりには、すでに素敵な輝きが詰まっています。

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#self-compassion

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Kristin Neffの他の名言

“「Self-compassion is simply giving the same kindness to ourselves that we would give to others」”

— Kristin Neff

“「Self-compassion is not self-indulgence self-compassion is self-preservation」”

— Kristin Neff

“「Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings self-compassion means you are kind and understanding when confronted with personal failings」”

— Kristin Neff

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