"「Self-compassion is not self-indulgence..." - Kristin Neff

🧘 セルフケア

“「Self-compassion is not self-indulgence self-compassion is self-preservation」”

— Kristin Neff

立ち止まっても大丈夫。あなたの歩んできた道のりには、すでに素敵な輝きが詰まっています。

#回復力

#self compassion

#preservation

おすすめコンテンツをまもなく表示

あなたの読書体験に合った情報だけをお届けします。

Kristin Neffの他の名言

“「Self-compassion is simply giving the same kindness to ourselves that we would give to others」”

— Kristin Neff

“「Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings self-compassion means you are kind and understanding when confronted with personal failings」”

— Kristin Neff

“「With self-compassion we give ourselves the same kindness and care we would give to a good friend」”

— Kristin Neff

おすすめコンテンツをまもなく表示

あなたの読書体験に合った情報だけをお届けします。