25 quotes
“「Quiet the mind, and the soul will speak.」”
— Ma Jaya Sati Bhagavati
“「Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.」”
— Patanjali
“「Where there is peace and meditation, there is neither anxiety nor doubt.」”
— Francis of Assisi
“「The act of meditation is being spacious and allowing thoughts to dissolve on their own」”
— Sogyal Rinpoche
“「Meditation is not about trying to throw yourself away and become something better. It is about befriending who you are already.」”
— Chogyam Trungpa
“「We sit together the mountain and me until only the mountain remains」”
— Li Bai
“「Sleep is the best meditation.」”
— Dalai Lama
“「The affairs of the world will go on forever. Do not delay the practice of meditation.」”
— Milarepa
“「The greatest meditation is a mind that lets go」”
— Mooji
“「Remember, it is being aware of thoughts, not getting rid of them, that is the point.」”
— Andy Puddicombe
“「True meditation is not about controlling or changing anything it is about falling in love with what is」”
— Jeff Foster
“「If every eight year old in the world is taught meditation we will eliminate violence from the world within one generation.」”
“「Meditation is not about feeling a certain way its about feeling the way you feel」”
— Bhante Gunaratana
“「Meditation is not about becoming a different person, a new person, or even a better person. It is about training in awareness.」”
— Jack Kornfield
“「The goal of meditation is not to control your thoughts, it is to stop letting them control you.」”
— Yongey Mingyur Rinpoche
“「People look for retreats for themselves in the country, by the coast, or in the hills. But nowhere can a person retreat more peacefully than into their own soul.」”
— Marcus Aurelius
“「The world is its own magic and the practice of meditation is to see that magic」”
— Shunryu Suzuki
“「Do not just do something, sit there.」”
— Sylvia Boorstein
“「Meditation is the ultimate mobile device you can use it anywhere anytime unobtrusively」”
— Sharon Salzberg
“「We sit together the mountain and me until only the mountain remains.」”
“「The purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present.」”
“「We sit together, the mountain and me, until only the mountain remains.」”
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