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“「As long as you keep secrets and suppress information you are fundamentally at war with yourself and healing cannot begin」”

“「Healing is not the absence of disease but the presence of a felt sense of wholeness even in the midst of illness」”

“「The simple truth is that happy people generally dont get sick」”

“「The soul becomes dyed with the color of its thoughts choose healing colors」”

“「Your healing matters not just for you but for everyone connected to you healing ripples outward」”

“「Knowing how to be solitary is central to the art of loving when we can be alone we can be with others without using them as a means of escape」”

“「Rest when you're weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.」”

“「By three methods we may learn wisdom: first, by reflection, which is noblest; second, by imitation, which is easiest; and third, by experience, which is the bitterest.」”

“「The art of healing comes from nature, not from the physician.」”

“「Some of us think holding on makes us strong but sometimes it is letting go」”

“「We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty」”

“「The only way to make sense out of change is to plunge into it move with it and join the dance and dancing is itself healing」”

“「No one can be a great thinker who does not recognize that as a thinker it is his first duty to follow his intellect to whatever conclusions it may lead.」”

“「Even in the midst of suffering there is a grace that holds us and a healing that sustains us」”

“「The wound is the place where the Light enters you.」”

“「The body heals with play the mind heals with laughter and the spirit heals with joy」”

“「To me the essence of healing is knowing that I am loveable and capable of loving」”

“「In the end just three things matter how well we have lived how well we have loved and how well we have learned to let go」”

“「Between stimulus and response there is a space and in that space is our power to heal and grow」”

“「Growth demands a temporary surrender of security and healing requires the same」”

“「Healing does not require the denial of our pain but rather an encounter with it in the presence of one who cares」”

“「Mindfulness means paying attention in a particular way on purpose in the present moment and non-judgmentally」”

“「At the deepest level the creative process and the healing process arise from a single source and what is really healing is courage」”

“「Grief and love are sisters woven together from the beginning there is no love without grief」”

“「In the process of letting go you will lose many things from the past but you will find yourself and that finding is healing」”

“「Perhaps the biggest tragedy of our lives is that freedom is possible yet we can pass our years trapped in the same old patterns」”

“「The art of living is more like wrestling than dancing in so far as it stands ready against the accidental and the unseen but healing makes it a dance again」”

“「The universe took its time on you crafted you precisely so you could offer the world something distinct from everyone else and that uniqueness is part of your healing」”

“「Forgiveness is giving up all hope of a better past and embracing the healing present」”

“「Healing is not just about the body it involves every dimension of human experience」”

“「The heart is like a garden it can grow compassion or fear resentment or love what seeds will you plant there」”

“「The most beautiful people we have known are those who have known defeat and found their way out of the depths」”

“「He who has a why to live can bear almost any how.」”

“「Initiation through suffering brings us the gift of knowing that we belong to something larger than ourselves」”

“「Radical acceptance is the willingness to experience ourselves and our life as it is and from there healing flows」”

“「Forgiveness is no longer wishing that your past were different and choosing to heal your present」”

“「Trauma is not what happens to you it is what happens inside you as a result of what happened and healing reverses that inner process」”

“「I am in the right place at the right time doing the right thing for my healing」”

“「We are uncomfortable because everything in our life keeps changing and our efforts to find lasting healing pleasure become a source of suffering until we learn to rest in change」”

“「Compassion for ourselves is the most powerful healer of them all because it addresses the root」”

“「In the middle of winter, I at last discovered that there was in me an invincible summer.」”

“「The wounded child inside many males is a boy who when he first expressed his feelings was shut down but he can heal」”

“「The only thing that is ultimately real about your journey is the step that you are taking at this moment and that step is all the healing you need」”

“「Do not grieve anything you lose comes round in another form and that is the healing cycle」”

“「Be miserable or motivate yourself whatever has to be done it is always your choice and healing is always available」”

“「Our whole spiritual transformation brings us to the point where we realize that in our own being we are enough and that is the ultimate healing」”