25 quotes
“Quiet the mind, and the soul will speak.”
— Ma Jaya Sati Bhagavati
“Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.”
— Patanjali
“Where there is peace and meditation, there is neither anxiety nor doubt.”
— Francis of Assisi
“The act of meditation is being spacious and allowing thoughts to dissolve on their own”
— Sogyal Rinpoche
“Meditation is not about trying to throw yourself away and become something better. It is about befriending who you are already.”
— Chogyam Trungpa
“We sit together the mountain and me until only the mountain remains”
— Li Bai
“Sleep is the best meditation.”
— Dalai Lama
“The affairs of the world will go on forever. Do not delay the practice of meditation.”
— Milarepa
“The greatest meditation is a mind that lets go”
— Mooji
“Remember, it is being aware of thoughts, not getting rid of them, that is the point.”
— Andy Puddicombe
“True meditation is not about controlling or changing anything it is about falling in love with what is”
— Jeff Foster
“If every eight year old in the world is taught meditation we will eliminate violence from the world within one generation.”
“Meditation is not about feeling a certain way its about feeling the way you feel”
— Bhante Gunaratana
“Meditation is not about becoming a different person, a new person, or even a better person. It is about training in awareness.”
— Jack Kornfield
“The goal of meditation is not to control your thoughts, it is to stop letting them control you.”
— Yongey Mingyur Rinpoche
“People look for retreats for themselves in the country, by the coast, or in the hills. But nowhere can a person retreat more peacefully than into their own soul.”
— Marcus Aurelius
“The world is its own magic and the practice of meditation is to see that magic”
— Shunryu Suzuki
“Do not just do something, sit there.”
— Sylvia Boorstein
“Meditation is the ultimate mobile device you can use it anywhere anytime unobtrusively”
— Sharon Salzberg
“We sit together the mountain and me until only the mountain remains.”
“The purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present.”
“We sit together, the mountain and me, until only the mountain remains.”
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