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পছন্দলেখকট্যাগঅনুসন্ধান
🧘 Mindfulness
“The purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present.”
— Sogyal Rinpoche
Bibiduck healing duck illustration

Meditation is not about reaching special states but about being fully present in all states. Ordinariness is the practice.

#meditation
#attention
#purpose
প্রস্তাবিত কনটেন্ট শিগগিরই দেখানো হবে
শুধু আপনার পড়ার সাথে মানানসই পরামর্শ।
Sogyal Rinpoche-এর আরও উক্তি

“Whatever you do dont shut off your pain. Accept your pain and remain vulnerable.”

— Sogyal Rinpoche

“Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite.”

— Sogyal Rinpoche

“The act of meditation is being spacious and allowing thoughts to dissolve on their own”

— Sogyal Rinpoche

“Whatever you do dont shut off your pain acknowledge your pain and remain vulnerable”

— Sogyal Rinpoche

“In a world dedicated to distraction silence and stillness terrify us”

— Sogyal Rinpoche

“Whatever you do dont shut off your pain accept your pain and remain vulnerable”

— Sogyal Rinpoche

প্রস্তাবিত কনটেন্ট শিগগিরই দেখানো হবে
শুধু আপনার পড়ার সাথে মানানসই পরামর্শ।