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🧘 身心照顧
“「You cannot stop the waves but you can learn to surf」”
就算停下腳步也沒關係。你所走過的每一滴汗水與足跡，都閃耀著獨一無二的光芒。
“「You cannot stop the waves, but you can learn to surf.」”
— Jon Kabat-Zinn
“「Wherever you go there you are」”
“「You can't stop the waves, but you can learn to surf.」”
“「The little things thats where happiness is found in the little acts of kindness」”
“「Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.」”
“「Wherever you go, there you are.」”
“「He who has a why to live can bear almost any how.」”
— Friedrich Nietzsche
“「Our greatest glory is not in never falling, but in rising every time we fall.」”
— Confucius
“「The impediment to action advances action. What stands in the way becomes the way.」”
— Marcus Aurelius
“「The block of granite which was an obstacle in the pathway of the weak became a stepping-stone in the pathway of the strong.」”
— Thomas Carlyle
“「Fall seven times, stand up eight.」”
— Unknown
“「When you have exhausted all possibilities, remember this: you haven't.」”
— Thomas Edison
“「The truly strong become stronger when they fall.」”
— Anonymous
“「It is not what happens to you, but how you react to it that matters.」”
— Epictetus
