"I found in my research that the biggest reason..." - Brene Brown

🌱 Self Growth

“I found in my research that the biggest reason people aren't more self-compassionate is that they are afraid they'll become self-indulgent.”

— Brene Brown

Being kind to yourself is not indulgence, it's a necessity. Practice self-compassion.

#Self-compassion

#Fear

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“Have patience with all things, but first of all with yourself.”

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