"Happiness is not something that comes to us...." - Matthieu Ricard

🧘 Mindfulness

“Happiness is not something that comes to us. It is something we cultivate through practice.”

Ricard frames happiness as a skill developed through dedicated mindful practice.

Conteúdo recomendado em instantes

Apenas sugestões que combinam com sua leitura.

Mais de Matthieu Ricard

“Happiness is a deep sense of flourishing, not a mere pleasurable feeling or fleeting emotion, but an optimal state of being.”

— Matthieu Ricard

“Kindness is the foundation of a happy and meaningful life”

— Matthieu Ricard

“Happiness is a skill it requires effort and time”

— Matthieu Ricard

“Happiness is a skill that can be trained and solitude is one of its training grounds”

— Matthieu Ricard

“Compassion is the wish for all beings to be free from suffering and its causes”

— Matthieu Ricard

“Compassion fatigue is not a sign of weakness but a call to deepen our practice and find renewal”

— Matthieu Ricard

Conteúdo recomendado em instantes

Apenas sugestões que combinam com sua leitura.

“Happiness is not far away, it is within achievement.”

— Anonymous

“Happiness is not something readymade. It comes from your own actions.”

— Dalai Lama

“Whoever is happy will make others happy too.”

— Anne Frank

“The happiness of your life depends upon the quality of your thoughts.”

— Marcus Aurelius

“For every minute you are angry you lose sixty seconds of happiness.”

— Ralph Waldo Emerson

“I leave Sisyphus at the foot of the mountain. One must imagine Sisyphus happy.”

— Camus

“If you want to be happy, be.”

— Tolstoy

“Happiness depends upon ourselves.”

— Aristotle