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“Happiness is a deep sense of flourishing, not a mere pleasurable feeling or fleeting emotion, but an optimal state of being.”
“Compassion fatigue is not a sign of weakness but a call to deepen our practice and find renewal”
“It takes courage to develop compassion in a world that often rewards indifference”
“Happiness is not something that comes to us. It is something we cultivate through practice.”
“Happiness is a skill that can be trained and solitude is one of its training grounds”
“Happiness is a skill it requires effort and time”
“Compassion is the wish for all beings to be free from suffering and its causes”
“Developing compassion does not require becoming religious but it does require developing concern for others”
“Kindness is the foundation of a happy and meaningful life”
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