"Happiness is a skill that can be trained and..." - Matthieu Ricard

🌙 Solitude

“Happiness is a skill that can be trained and solitude is one of its training grounds”

Solitude provides essential training ground for the skill of happiness.

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Mais de Matthieu Ricard

“Happiness is a deep sense of flourishing, not a mere pleasurable feeling or fleeting emotion, but an optimal state of being.”

— Matthieu Ricard

“Kindness is the foundation of a happy and meaningful life”

— Matthieu Ricard

“Happiness is not something that comes to us. It is something we cultivate through practice.”

— Matthieu Ricard

“Happiness is a skill it requires effort and time”

— Matthieu Ricard

“Compassion is the wish for all beings to be free from suffering and its causes”

— Matthieu Ricard

“Compassion fatigue is not a sign of weakness but a call to deepen our practice and find renewal”

— Matthieu Ricard

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“It's okay to go alone. Just don't stop.”

— Anonymous

“All of humanitys problems stem from mans inability to sit quietly in a room alone.”

— Blaise Pascal

“Love is made by two people, in different kinds of solitude. It can be in a crowd, but in an oblivious crowd.”

— Louis Aragon

“True happiness arises from the enjoyment of one's self.”

— Joseph Addison

“True happiness arises from the enjoyment of one's self, and from the friendship and conversation of a few select companions.”

— Joseph Addison

“There is a pleasure in the pathless woods, there is a rapture on the lonely shore.”

— Lord Byron

“I care for myself. The more solitary, the more friendless, the more unsustained I am, the more I will respect myself.”

— Charlotte Brontë

“Friendship needs no words it is solitude delivered from the anguish of loneliness”

— Dag Hammarskjold