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⚓ 安定・平穩
“「Habits of thinking need not be forever you have the power to change them」”
就算停下腳步也沒關係。你所走過的每一滴汗水與足跡，都閃耀著獨一無二的光芒。
“「Happiness can be synthesized from attention to everyday pleasures.」”
— Martin Seligman
“「The pleasant life, the engaged life, and the meaningful life are three different kinds of happiness.」”
“「Optimism is invaluable for the meaningful life.」”
“「Learned helplessness is the giving up reaction the quitting response that follows from the belief that whatever you do does not matter」”
“「Learned helplessness is the giving-up reaction the quitting response that follows from the belief that whatever you do does not matter」”
“「Authentic happiness derives from raising the bar for yourself not comparing yourself to others」”
