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Martin Seligman

7條語錄

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#helplessness#belief#empowerment#habits#thinking#熱情#authenticity#成長
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“「Habits of thinking need not be forever you have the power to change them」”

#empowerment#habits#thinking

“「Authentic happiness derives from raising the bar for yourself not comparing yourself to others」”

#熱情#authenticity#成長

“「Learned helplessness is the giving up reaction the quitting response that follows from the belief that whatever you do does not matter」”

#失敗與教訓#helplessness#belief

“「Learned helplessness is the giving-up reaction the quitting response that follows from the belief that whatever you do does not matter」”

#復原力#helplessness#belief

“「Happiness can be synthesized from attention to everyday pleasures.」”

#attention#everyday#pleasures

“「Optimism is invaluable for the meaningful life.」”

#樂觀#meaning#人生

“「The pleasant life, the engaged life, and the meaningful life are three different kinds of happiness.」”

#pleasant#engaged#meaningful

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