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🧘 Mindfulness
“When walking, walk. When eating, eat.”
This Zen teaching distills mindfulness to its essence: full attention on the task at hand.
— Zen Proverb
“The obstacle is the path.”
“When walking walk. When eating eat.”
“Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water.”
“Before enlightenment chop wood carry water. After enlightenment chop wood carry water.”
“No snowflake ever falls in the wrong place.”
