"Mindfulness and compassion are two wings of the..." - Jon Kabat-Zinn

💗 Compassion

“Mindfulness and compassion are two wings of the same bird and we need both to fly”

Mindfulness and compassion together enable us to soar.

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“You can't stop the waves, but you can learn to surf.”

— Jon Kabat-Zinn

“The little things thats where happiness is found in the little acts of kindness”

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“Wherever you go, there you are.”

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“The purpose of human life is to serve and to show compassion and the will to help others.”

— Albert Schweitzer

“Be kind, for everyone you meet is fighting a hard battle.”

— Plato

“How unhappy is he who cannot forgive himself.”

— Publilius Syrus

“If you judge people, you have no time to love them.”

— Mother Teresa

“Let no one ever come to you without leaving better and happier.”

— Thomas à Kempis

“I cried because I had no shoes until I met a man who had no feet.”

— Persian Proverb

“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate.”

— Robin Sharma

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”

— Dalai Lama