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😊 Happiness
“You cannot stop the waves, but you can learn to surf.”
Kabat-Zinn uses surfing as a metaphor for riding the ups and downs of life.
“Wherever you go there you are”
— Jon Kabat-Zinn
“You can't stop the waves, but you can learn to surf.”
“The little things thats where happiness is found in the little acts of kindness”
“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.”
“Wherever you go, there you are.”
“You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peace. This of course would be an attachment to stillness.”
“You cant stop the waves but you can learn to surf”
“In grief nothing stays put and nothing stays the same healing moves in waves”
— Joanne Cacciatore
“The art of living is more like navigation than warfare for what is important is to understand the winds and ride the waves simply”
— Alan Watts
“You cannot stop the waves but you can learn to surf”
— Swami Satchidananda
“Arrange whatever pieces come your way.”
— Virginia Woolf
“They must often change who would remain constant in happiness.”
— Confucius
“Intelligence is the ability to adapt to change.”
— Stephen Hawking
