"「In our lives we will inevitably face painful..." - Tara Brach

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“「In our lives we will inevitably face painful experiences but the suffering that accompanies them is optional」”

就算停下腳步也沒關係。你所走過的每一滴汗水與足跡，都閃耀著獨一無二的光芒。

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“「The boundary to what we can accept is the boundary to our freedom.」”

— Tara Brach

“「The boundary to what we can accept is the boundary to our freedom and kindness expands that boundary」”

— Tara Brach

“「Perhaps the biggest tragedy of our lives is that freedom is possible yet we can pass our years trapped in the same old patterns」”

— Tara Brach

“「The boundary to what we can accept is the boundary to our freedom」”

— Tara Brach

“「The moment we believe something is wrong with us we abandon the healing power of our own presence」”

— Tara Brach

“「Radical acceptance is the willingness to experience ourselves and our life as it is and from there healing flows」”

— Tara Brach

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只提供符合你閱讀節奏的建議。