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🛡️ 復原力
“「Healing is not about becoming perfect it is about becoming whole」”
不必等待完美的時刻，今天踏出的這一小步，就足以讓生活慢慢變得溫暖。
“「To heal is to touch with love that which we previously touched with fear」”
— Stephen Levine
“「The healing I have witnessed most often and most deeply is the healing of the heart」”
“「When we meet pain with mercy something new is born within us that is healing」”
“「Healing is not the absence of disease but the presence of a felt sense of wholeness even in the midst of illness」”
“「Healing is entering with mercy and awareness those places in ourselves where we have closed our heart」”
“「Keeping your heart open in hell is the most radical act of compassion possible」”
