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🛡️ 復原力
“「The healing I have witnessed most often and most deeply is the healing of the heart」”
好好愛自己，是一切溫柔的起點。給自己的心多一點溫柔與空間吧。
“「To heal is to touch with love that which we previously touched with fear」”
— Stephen Levine
“「Healing is not about becoming perfect it is about becoming whole」”
“「When we meet pain with mercy something new is born within us that is healing」”
“「Healing is not the absence of disease but the presence of a felt sense of wholeness even in the midst of illness」”
“「Healing is entering with mercy and awareness those places in ourselves where we have closed our heart」”
“「Keeping your heart open in hell is the most radical act of compassion possible」”
