"「When you begin to touch your heart you..." - Sogyal Rinpoche

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“「When you begin to touch your heart you discover it is bottomless and your compassion is infinite」”

好好愛自己，是一切溫柔的起點。給自己的心多一點溫柔與空間吧。

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“「Whatever you do dont shut off your pain. Accept your pain and remain vulnerable.」”

— Sogyal Rinpoche

“「The purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present.」”

— Sogyal Rinpoche

“「Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite.」”

— Sogyal Rinpoche

“「The act of meditation is being spacious and allowing thoughts to dissolve on their own」”

— Sogyal Rinpoche

“「Whatever you do dont shut off your pain acknowledge your pain and remain vulnerable」”

— Sogyal Rinpoche

“「In a world dedicated to distraction silence and stillness terrify us」”

— Sogyal Rinpoche

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只提供符合你閱讀節奏的建議。