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🚪 新的開始
“「In a world dedicated to distraction silence and stillness terrify us」”
就算停下腳步也沒關係。你所走過的每一滴汗水與足跡，都閃耀著獨一無二的光芒。
“「Whatever you do dont shut off your pain. Accept your pain and remain vulnerable.」”
— Sogyal Rinpoche
“「The purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present.」”
“「Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite.」”
“「The act of meditation is being spacious and allowing thoughts to dissolve on their own」”
“「Whatever you do dont shut off your pain acknowledge your pain and remain vulnerable」”
“「Whatever you do dont shut off your pain accept your pain and remain vulnerable」”
