"In our lives we will inevitably face painful..." - Tara Brach

🌙 Solitude

“In our lives we will inevitably face painful experiences but the suffering that accompanies them is optional”

Solitary reflection reveals that suffering beyond pain is optional.

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“The boundary to what we can accept is the boundary to our freedom.”

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“The boundary to what we can accept is the boundary to our freedom and kindness expands that boundary”

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“Perhaps the biggest tragedy of our lives is that freedom is possible yet we can pass our years trapped in the same old patterns”

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“The boundary to what we can accept is the boundary to our freedom”

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“Radical acceptance is the willingness to experience ourselves and our life as it is and from there healing flows”

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“It's okay to go alone. Just don't stop.”

— Anonymous

“All of humanitys problems stem from mans inability to sit quietly in a room alone.”

— Blaise Pascal

“Love is made by two people, in different kinds of solitude. It can be in a crowd, but in an oblivious crowd.”

— Louis Aragon

“True happiness arises from the enjoyment of one's self.”

— Joseph Addison

“True happiness arises from the enjoyment of one's self, and from the friendship and conversation of a few select companions.”

— Joseph Addison

“There is a pleasure in the pathless woods, there is a rapture on the lonely shore.”

— Lord Byron

“I care for myself. The more solitary, the more friendless, the more unsustained I am, the more I will respect myself.”

— Charlotte Brontë

“Friendship needs no words it is solitude delivered from the anguish of loneliness”

— Dag Hammarskjold