"Radical acceptance is the willingness to experience..." - Tara Brach

💊 Healing

“Radical acceptance is the willingness to experience ourselves and our life as it is and from there healing flows”

— Tara Brach

Healing flows naturally from the radical acceptance of present reality.

#healing

#radical acceptance

#flow

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Mais de Tara Brach

“The boundary to what we can accept is the boundary to our freedom.”

— Tara Brach

“The boundary to what we can accept is the boundary to our freedom and kindness expands that boundary”

— Tara Brach

“Perhaps the biggest tragedy of our lives is that freedom is possible yet we can pass our years trapped in the same old patterns”

— Tara Brach

“The boundary to what we can accept is the boundary to our freedom”

— Tara Brach

“The moment we believe something is wrong with us we abandon the healing power of our own presence”

— Tara Brach

“In any moment we can let the circumstances of our lives harden us so that we become increasingly resentful or we can let them soften us and make us kinder and that softening is healing”

— Tara Brach

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