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🧘 Mindfulness
“Be yourself; everyone else is already taken.”
Be yourself, everyone else is taken. Embrace your uniqueness.
“To live is the rarest thing in the world. Most people exist, that is all.”
— Oscar Wilde
“Who, being loved, is poor?”
“To love oneself is the beginning of a lifelong romance.”
“Keep love in your heart. A life without it is like a sunless garden when the flowers are dead.”
“The heart was made to be broken.”
“I don't want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.”
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
— Ralph Waldo Emerson
“Things do not change; we change.”
— Thoreau
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”
“Happiness is not something readymade. It comes from your own actions.”
— Dalai Lama
“There is nothing like returning to a place that remains unchanged to find the ways in which you yourself have altered.”
— Nelson Mandela
“Happiness is not something that someone can give us or something we find outside of ourselves. It emerges from within.”
— Pema Chodron
“Happiness is an inner job. You do not need anyone or anything to make you happy.”
— Sharon Salzberg
“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”