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🧘 Mindfulness
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
— Ralph Waldo Emerson
Bibiduck healing duck illustration

Stop worrying so much about the past or the future. The real treasure — your strength, your awareness, your whole being — is happening right here inside you, right now.

#mindfulness
#inner strength
#presence
#self-awareness
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Mais de Ralph Waldo Emerson

“The only person you are destined to become is the person you decide to be.”

— Ralph Waldo Emerson

“Do not go where the path may lead, go instead where there is no path and leave a trail.”

— Ralph Waldo Emerson

“We are always getting ready to live but never living.”

— Ralph Waldo Emerson

“It is not length of life, but depth of life.”

— Ralph Waldo Emerson

“We do not live an equal life, but one of contrasts and patchwork; now a little joy, then a sorrow, now a sin, then a generous or brave action.”

— Ralph Waldo Emerson

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”

— Ralph Waldo Emerson

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Frases relacionadas com temas semelhantes

“It is not that we have a short time to live, but that we waste a great deal of it.”

— Seneca

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”

— Gautama Buddha

“Flow with whatever may happen and let your mind be free. Stay centered by accepting whatever you are doing.”

— Zhuangzi

“The affairs of the world will go on forever. Do not delay the practice of meditation.”

— Milarepa

“Every man's life lies within the present; for the past is spent and done with, and the future is uncertain.”

— Marcus Aurelius

“Smile, breathe, and go slowly.”

— Thich Nhat Hanh

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”

— Thich Nhat Hanh

“The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature.”

— Marcus Aurelius