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🧘 Mindfulness
“The happiness of your life depends upon the quality of your thoughts.”
placeholder — Marcus Aurelius already used
“The impediment to action advances action. What stands in the way becomes the way.”
— Marcus Aurelius
“Waste no more time arguing about what a good man should be. Be one.”
“The art of living is more like wrestling than dancing, in so far as it stands ready against the accidental and the unforeseen.”
“Dwell on the beauty of life. Watch the stars, and see yourself running with them.”
“Every man's life lies within the present; for the past is spent and done with, and the future is uncertain.”
“The object of life is not to be on the side of the majority, but to escape finding oneself in the ranks of the insane.”
“It is not that we have a short time to live, but that we waste a great deal of it.”
— Seneca
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”
— Gautama Buddha
“Flow with whatever may happen and let your mind be free. Stay centered by accepting whatever you are doing.”
— Zhuangzi
“The affairs of the world will go on forever. Do not delay the practice of meditation.”
— Milarepa
“Smile, breathe, and go slowly.”
— Thich Nhat Hanh
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
“The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature.”
“Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder.”
— Henry David Thoreau
