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🧘 Mindfulness
“The entire universe is within you. Ask all from yourself.”
Goenka directs our seeking inward, where all answers and resources reside.
“The universe is not outside of you. Look inside yourself; everything that you want you already are.”
— Rumi
“Happiness depends upon ourselves.”
— Aristotle
“Happiness depends upon ourselves more than upon external things.”
“The man who makes everything that leads to happiness depend upon himself, and not upon other men, has adopted the very best plan for living happily.”
— Plato
“The Constitution only guarantees the American people the right to pursue happiness. You have to catch it yourself.”
— Benjamin Franklin
“The man who makes everything that leads to happiness depend upon himself has adopted the very best plan for living happily.”
“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”
— Buddha
“There is nothing outside of yourself that can ever enable you to get better stronger richer quicker or smarter”
— Miyamoto Musashi
