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🧘 Mindfulness
“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.”
— Eckhart Tolle
Bibiduck healing duck illustration

Tolle urges us to anchor our attention in the only moment that truly exists.

#present
#focus
#awareness
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Mais de Eckhart Tolle

“Do not miss today worrying about tomorrow.”

— Eckhart Tolle

“If you are anxious about tomorrow, focus on today.”

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“The primary cause of unhappiness is never the situation but your thoughts about it.”

— Eckhart Tolle

“It is not uncommon for people to spend their whole life waiting to start living.”

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“Life will give you whatever experience is most helpful for the evolution of your consciousness.”

— Eckhart Tolle

“Whatever the present moment contains, accept it as if you had chosen it.”

— Eckhart Tolle

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