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🧘 Mindfulness
“True happiness is to enjoy the present, without anxious dependence upon the future.”
— Seneca
Bibiduck healing duck illustration

Joy lives in the now. Releasing anxiety about tomorrow allows us to fully receive the gifts of today.

#happiness
#presence
#contentment
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“It is not because things are difficult that we do not dare; it is because we do not dare that things are difficult.”

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“A gem cannot be polished without friction, nor a man perfected without trials.”

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“Actions speak louder than words.”

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“All great things start from small beginnings.”

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“Luck is what happens when preparation meets opportunity.”

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“While we are postponing, life speeds by.”

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