"We suffer not from the events in our lives but from..." - Epictetus

🧘 Mindfulness

“We suffer not from the events in our lives but from our judgments about them.”

— Epictetus

Our interpretations create our suffering. Mindfulness creates space between events and our reactions to them.

#judgment

#suffering

#perception

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Mais de Epictetus

“First say to yourself what you would be; and then do what you have to do.”

— Epictetus

“No great thing is created suddenly, any more than a bunch of grapes or a fig.”

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“It is not what happens to you, but how you react to it that matters.”

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“Do not seek to have everything that happens happen as you wish, but wish for everything to happen as it actually does happen, and your life will be serene.”

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“No man is free who is not master of himself.”

— Epictetus

“Wealth consists not in having great possessions, but in having few wants.”

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Frases relacionadas com temas semelhantes

“If you judge people, you have no time to love them.”

— Mother Teresa

“It is not what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.”

— Dale Carnegie

“Judge a man by his questions rather than his answers.”

— Voltaire

“Be curious, not judgmental.”

— Walt Whitman

“Be proud of who you are, and not ashamed of how someone else sees you.”

— Anonymous

“The opinion which other people have of you is their problem, not yours.”

— Elisabeth Kübler-Ross

“It took me a long time not to judge myself through someone else's eyes.”

— Sally Field

“Courage is not the absence of fear, but rather the judgement that something else is more important than fear.”

— Ambrose Redmoon