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🧘 Mindfulness
“You are the sky. Everything else is just the weather.”
Our true nature is vast and unchanging like the sky. Emotions and thoughts are temporary phenomena passing through.
“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.”
— Pema Chodron
“Happiness is not something that someone can give us or something we find outside of ourselves. It emerges from within.”
“Nothing ever goes away until it has taught us what we need to know.”
“Fear is a natural reaction to moving closer to the truth.”
“Nothing ever goes away until it has taught us what we need to know”
“Compassion is not a relationship between the healer and the wounded it is a relationship between equals”
“We are always getting ready to live but never living.”
— Ralph Waldo Emerson
“To live is the rarest thing in the world. Most people exist, that is all.”
— Oscar Wilde
“The moth does not see the flame as fire; the fish does not feel the water as wet. So we do not notice the medium of our own lives.”
— Zhuangzi
“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”
— Marcel Proust
“We are what we pretend to be, so we must be careful about what we pretend to be.”
— Kurt Vonnegut
“Everything has beauty, but not everyone sees it.”
— Confucius
“The inferno of the living is not something that will be; if there is one, it is what is already here.”
— Italo Calvino
“We do not see things as they are, we see them as we are.”
— Anaïs Nin
