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🧘 Mindfulness
“The mind is everything. What you think you become.”
Our thoughts are the seeds of our reality. Mindful awareness of our thinking patterns is the first step to change.
“Three things cannot be long hidden: the sun, the moon, and the truth.”
— Buddha
“You yourself, as much as anybody in the entire universe, deserve your love and affection.”
“There is no path to happiness: happiness is the path.”
“An idea that is developed and put into action is more important than an idea that exists only as an idea.”
“What we think, we become.”
